The Women's Running Podcast

• Ep 8. Am I Nuts... for worrying about cleaning

  Welcome to the second series of Am I Nuts. This is the eighth episode in a series of ten weekly podcasts from us at the Women’s Running podcast. I am your host Esther Newman, and she is your other host Holly Taylor. In this series, we wanted to explore some of the things that we’ve talked about on our big podcast – that’s the Women’s Running podcast – that don’t necessarily have anything to do with running. Hol and I are natural born worriers, and we’ve realized that in almost every episode, we talk about at least one of those worries – and we also realized that with many of them, we’ve thought we were the only ones. We thought we were nuts.In this episode we’re talking about the thing that prompted me to want to do a second series in the first place: are we nuts for worrying about having a tidy home? From Marie Kondo, to sparking joy, we are on a mission to remove the stress and hard relate to everyone here, specifically just before Christmas!If you have thoughts on this, or any other subject we’ve talked about this series , then please email us at [email protected] Hosted on Acast. See acast.com/privacy for more information.

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• Ep 278. Christmas chaos & gifts for runners

  We launch straight into Christmas stress and then we’re on to my exciting weekend at the footie, followed by some actual run content. Wish Hol luck for her 10K PB attempt this weekend! Eventually, we get on to our 2025 unofficial Christmas Gift Guide – links below.Do join us on Patreon for £2 and you can come along to our Christmas special on December 15th. Just head to patreon.com/womensrunning. CompressSports Jacket / BAM yoga top / BAM Contour / BAM fleece / Ronhill Tights / Bimble & Bolt leggings / B&B advent calendar / Step One pants / Nixi pants / Maaree Empower bra / Coopah membership (use WOMENSRUNNING) / Absolute mugs, NB FuelCell Rebel / NB Fresh Foam 1080v14 / Mizuno Neo Vista 2 / Veja Condor 3 / PF&H marathon taster pack Hosted on Acast. See acast.com/privacy for more information.

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• Ep 7. Am I Nuts... to worry about having kids?

  Welcome to the second series of Am I Nuts. This is the seventh episode in a series of ten weekly podcasts from us at the Women’s Running podcast. I am your host Esther Newman, and she is your other host Holly Taylor. In this series, we wanted to explore some of the things that we’ve talked about on our big podcast – that’s the Women’s Running podcast – that don’t necessarily have anything to do with running. Hol and I are natural born worriers, and we’ve realized that in almost every episode, we talk about at least one of those worries – and we also realized that with many of them, we’ve thought we were the only ones. We thought we were nuts.Having kidsTrigger warning: in this episode we discuss pregnancy and miscarriage.In this episode we want to find out if we’re nuts to worry about having kids. There’s a lot of huge topics here; so many we think we could do a whole series on this. There’s a lot to unpack and worry about: the societal (and familial) pressure to have kids at a certain age, the concerns and struggles with fertility, the question of how to tell people you have chosen not to have kids, the conversations about miscarriage, and the prejudice around fertility, motherhood and women in general.If you have thoughts on this, or any other subject we’ve talked about this series , then please email us at [email protected] ----- Thank you so much for listening. Do please like and subscribe, so that you’ll be first to know when the next episode in this special series dropsAm I Nuts has been brought to you by the Women’s Running podcast – do please check it out wherever you listen to your podcasts for longer episodes to keep you company while you run. And if running is your thing, or you’d like it to be your thing, check out Women’s Running magazine – right now you can save up to 50% off the cover price. Just go to shop.womensrunning.co.uk to find out more. Helpful linksTommy’s – the pregnancy and baby charityNCT – the UK’s leading charity for parentsMaternity Action – the UK’s maternity rights charityThe pregnancy page on the NHS websiteMaternal Mental Health AllianceGingerbread – the single parent charity Hosted on Acast. See acast.com/privacy for more information.

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• Ep 277. Awards, Raynaud's, Hidden Race, Gift Guide

  Welcome to episode 277 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.First up, we have some exciting news about awards, and some honest thoughts on the wine we were served. Then we talk about The Hidden Race, produced by SportsShoes.com and Hoka that's all about the crews behind the runners. Raynaud's syndromeWe talk to Louise Parker from the Raynaud’s Clinic. We ask all the questions to find the answers – how can we keep warm, is it dangerous, what can women who run do to help themselves, and how does it affect us as we get older. Also, she confirms that one treatment path does include a well-known blue pill… Gift guideDo continue to listen in to the second half of our general chat, as we also have the start of our gigantic Pod Gift Guide. All the links to some brilliant products are in the show notes below. Lovely extra bitsWatch The Hidden Race here Check out the Raynaud's Clinic for more info, and fyi you can self-refer...Our Gift Guide top picksBlack Friday Women’s Running deal! Save a whopping 62%! It's MADNESS!Gym+Coffee Industry Fleece, £80Amazfit T-Rex 3 Pro, £399Petzl SWIFT® LT, £53Monkey Sox Classic Quin Sports Socks, £17Garmin Forerunner 570, £459.99Asics Novablast 5, £134.99Higher State Allover Reflect Women's Hooded Jacket, £39.99 PLUS:Get tickets to our live event ahead of the Bath Half 2026!Setting up your own podcast? Try Zencastr – we’ve been using it for ages and LOVE ITDo join us on Patreon so you can come and chat in our new Pod Squad community on Discord! Go to patreon.co.uk/womensrunningEmail us at [email protected] with any questions or running stories Hosted on Acast. See acast.com/privacy for more information.

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• Ep 6. Am I Nuts... to worry about UPFs

  Welcome to the second series of Am I Nuts. This is the sixth episode in a series of ten weekly podcasts from us at the Women’s Running podcast. I am your host Esther Newman, and she is your other host Holly Taylor. In this series, we wanted to explore some of the things that we’ve talked about on our big podcast – that’s the Women’s Running podcast – that don’t necessarily have anything to do with running. Hol and I are natural born worriers, and we’ve realized that in almost every episode, we talk about at least one of those worries – and we also realized that with many of them, we’ve thought we were the only ones. We thought we were nuts. If you have something you think we should talk about, then please email us at [email protected] processed foodsWe’re talking about ultra processed foods, otherwise known as UPFs – are they the devil incarnate? Can we avoid them? Should we be as worried as the media is making us?Thank you so much for listening. Do please like and subscribe, so that you’ll be first to know when the next episode in this special series dropsAm I Nuts has been brought to you by the Women’s Running podcast – do please check it out wherever you listen to your podcasts for longer episodes to keep you company while you run. And if running is your thing, or you’d like it to be your thing, check out Women’s Running magazine – right now you can save up to 50% off the cover price. Just go to shop.womensrunning.co.uk to find out more. LinksFind out more about the food you’re buying at Open Food Facts – you can download the app Holly talks about there. Hosted on Acast. See acast.com/privacy for more information.

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