The Mind Yourself Podcast

• The Mind Yourself Podcast #86 - Ailbhe Dempsey "Spiritual Practices' Influence on Cardiovascular Health"

  In this episode of the Mind Yourself podcast, Christy is joined by Ailbhe Dempsey, a PhD student from the University of Limerick, specializing in the role of religion, spirituality, and social support on cardiovascular responses. Ailbhe's research delves into the complex relationship between these factors and their impact on our health. Ailbhe outlines her research, into the link between spirituality and cardiovascular disease. She explains the difference between religiosity and spirituality. In a discussion about Irish identity and Catholicism, Ailbhe delves into the complex links between spirituality, religiosity, and cardiovascular health. She highlights research inconsistencies and examines spirituality's role in stress management and mental health. The conversation covers the integration of spirituality in healthcare, the effects of mindfulness, and the impact of COVID-19 on religious practices. Ailbhe shares insights from her research and her findings on cardiovascular outcomes. She also offers advice for PhD students and mentions future research directions, emphasizing holistic healthcare approaches. Ailbhe's Links: LinkedIn - linkedin.com/in/ailbhe-dempsey-4465391b9 Email - [email protected] Check out our website and follow us on social media for more content: Website - motuslearning.com Instagram - @motuslearning Facebook - @MotusLearning1 Twitter - @MotusL

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• The Mind Yourself Podcast #85 - Aoife Bowman Grangel "Psychological Wellbeing of Adolescent Carers"

  Welcome to our latest episode where we dive into the realm of adolescent carer mental health. Join us as we're joined by the insightful Aoife Bowman Grangel, a dedicated PhD student at the forefront of research in this field. Aoife shares her expertise, shedding light on the unique challenges faced by young carers and discussing her groundbreaking work aimed at understanding their mental well-being. Through Aoife's passion and expertise, this episode promises eye-opening insights and valuable strategies to support and empower these often unsung heroes in our communities. Tune in for a compelling conversation that aims to make a meaningful difference in the lives of adolescent carers. Aoife's Links: LinkedIn - linkedin.com/in/aoife-bowman-grangel-8746b8190 Check out our website and follow us on social media for more content: Website - motuslearning.com Instagram - @motuslearning Facebook - @MotusLearning1 Twitter - @MotusL

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• The Mind Yourself Podcast #84 - William Costello "Psychology of Incels"

  Dive into a very interesting conversation with our latest podcast episode featuring researcher William Costello to discuss his extensive research into the community known as Incels which stands for ‘involuntary celibate’. The term describes online community of individuals, predominantly males, who feel they are unable to find a romantic or sexual partner despite wanting one. However, it's crucial to note that not everyone who experiences involuntary celibacy identifies with or is part of this community. In this enlightening episode, Costello provides invaluable insights into the world of Incels, which involves a complex interplay of various factors, including social, psychological, and cultural elements that contribute to the formation and perpetuation of their beliefs and behaviours.  Join us as we navigate the nuances of this pressing issue, exploring the psychological and sociocultural dimensions that shape the Incel community. Discover the thought-provoking perspectives that illuminate this intricate topic, shedding light on the broader implications for society and the ways in which understanding can foster empathy and dialogue. Links: William's ResearchGate - https://www.researchgate.net/profile/William-Costello-3 Twitter/X - @CostelloWilliam Appearance on Modern Wisdom Podcast - https://youtu.be/da_5uuOCFz8?feature=shared Appearance Impact Theory Podcast - https://youtu.be/Gxmq9rWggqw?feature=shared Check out our website and follow us on social media for more content: Website - motuslearning.com Instagram - @motuslearning Facebook - @MotusLearning1 Twitter - @MotusL

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• The Mind Yourself Podcast #83 - School Mental Health in Ireland

  Prepare for an eye-opening podcast episode that casts a spotlight on school mental health in the scenic landscapes of Ireland. Join us as Christy and Eoin explore the unique challenges and innovative solutions that shape the well-being of students across Ireland. In this illuminating conversation, we engage with experts and practitioners to gain insights into the evolving landscape of mental health support within Irish schools. From the cultural nuances to the community-driven initiatives, this episode delves deep into the heart of Ireland's approach to nurturing the mental health and resilience of its young minds. Whether you're a parent, educator, or mental health advocate, this discussion promises valuable takeaways and a greater understanding of school mental health in the enchanting setting of Ireland. Tune in and embark on a journey through the world of mental well-being within Irish schools! Check out our website and follow us on social media for more content: Website - motuslearning.com Instagram - @motuslearning Facebook - @MotusLearning1 Twitter - @MotusL

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• The Mind Yourself Podcast #82 - Dr Catríona Shelly "Identity in Northern Ireland during Brexit"

  Join us for an enlightening podcast episode as we engage with Dr Catríona Shelly, who offers fresh insights into the intricate web of Northern Ireland and Brexit from a dynamic social identity perspective. In this thought-provoking conversation, we delve into the complexities of identity, culture, and politics, and how they intertwine in the context of one of the most critical geopolitical issues of our time. Discover the profound implications of Brexit on Northern Ireland's social fabric, and gain a deeper understanding of how identity shapes perceptions, divisions, and possibilities in this ever-evolving landscape. Don't miss this opportunity to explore the multifaceted relationship between social identity and the Northern Ireland-Brexit dilemma.Catríona's Links:Researcher Profile - https://www.ul.ie/psychology/about/postgraduate-researchers/catriona-shelly-pg-researcher-profileTwitter/X - @CatrionaShellyResearch Paper - https://psycnet.apa.org/fulltext/2023-68987-001.htmlCheck out our website and follow us on social media for more content:Website - motuslearning.comInstagram - @motuslearningFacebook - @MotusLearning1Twitter - @MotusL

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