The School of Greatness

• This 1 Thing Can Rewire Your Brain & Unlock the Focus Your Phone Steals From You

  Environmental neuroscientist Marc Berman drops a revelation that could transform how you think about your daily struggles with focus, stress, and mental clarity: your brain has two completely different attention systems, and modern life is systematically destroying one of them. While we scroll through endless feeds believing we're taking "mental breaks," we're actually depleting the very cognitive resource we need most to achieve our goals, control our impulses, and become our best selves. Berman's groundbreaking research reveals that something as simple as a 20-minute walk in nature can be as effective as ADHD medication for focus, while looking at curved edges in natural environments literally makes people think more about spirituality. You'll discover why your environment isn't just influencing your mood—it's rewiring your brain, shaping your behavior, and determining whether you become the person you're capable of being.Marc’s book Nature and the Mind: The Science of How Nature Improves Cognitive, Physical, and Social Well-BeingIn this episode you will:Discover the two attention systems in your brain and why one is being hijacked by modern technology, leaving you mentally fatigued and unable to focus on what matters mostTransform your understanding of "rest" by learning why scrolling social media when tired actually drains you further, while nature exposure restores your cognitive batteryBreak through mental fog and decision fatigue using Berman's five daily strategies that environmental neuroscientists use to optimize their brains for peak performanceUncover shocking research showing that 11 trees per city block provides health benefits equivalent to a $20,000 income increase, and why hospital patients with nature views heal a full day fasterHarness the power of "softly fascinating" environments that capture your involuntary attention while allowing your directed attention to recover, making you sharper and more resilientFor more information go to https://lewishowes.com/1824For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Dr. Kevin Tracey – greatness.lnk.to/1812SCDr. Andrew Huberman  – greatness.lnk.to/1219SCDr. Caroline Leaf – greatness.lnk.to/1785SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

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• The #1 Financial Freedom SECRET Rich People WON’T Tell You!

  Codie Sanchez drops truth bombs about why everything you've been taught about building wealth is backwards. From her awakening moment in college when she refused to let anyone control her through money, to building a multi-million dollar empire by buying "boring" businesses, Codie reveals the mindset shifts that separate the wealthy from the broke. She breaks down why saving your way to riches is a myth, how to buy your first business with little money down, and the relationship dynamics that either fuel or destroy your success. This conversation will make you question every assumption you have about money, ambition, and what it really takes to build the life you want.Codie’s book Main Street Millionaire: How to Make Extraordinary Wealth Buying Ordinary BusinessesCodie’s podcast The BigDeal Podcast with Codie SanchezIn this episode you will:Discover why saving money will never make you rich and what wealthy people do instead to multiply their wealthLearn the exact 10-step framework for buying your first cash-flowing business without massive capital or experienceTransform your relationship with money from scarcity to abundance by understanding the psychology of wealth buildingBreak free from energy vampires and toxic relationships that sabotage your success and financial growthMaster the art of building a partnership that amplifies both people's potential rather than limiting itFor more information go to https://lewishowes.com/1823For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Daniel Priestley – greatness.lnk.to/1795SCRory Vaden  – greatness.lnk.to/1792SCChris Camillo – greatness.lnk.to/1771SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

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• 7 Science-Backed Frameworks That Will Rewire Your Brain for Unshakable Confidence

  Andrew Huberman will be on stage at The Summit of Greatness, happening September 12 & 13! Get your ticket today!What if I told you that the reason you've struggled with confidence your whole life has nothing to do with motivation and everything to do with your nervous system? After 12 years of interviewing the world's top experts and my own journey from crippling insecurity to building a media empire, I've discovered that confidence isn't who you are – it's what you practice. In this episode, I'm sharing seven science-backed frameworks that will rewire your brain for unshakable confidence, from hacking your nervous system with physiological sighs to building proof through failure. These aren't just mental tricks; they're biological and chemical shifts that will transform how you show up in the world. By the end of this episode, you'll have a complete blueprint to go from self-doubt to unstoppable confidence in just seven days.Make Money Easy: Create Financial Freedom and Live a Richer LifeThe Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life TodayThe Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest LivesThe School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a LegacyIn this episode you will:Discover how to hack your brain for confidence using Dr. Andrew Huberman's physiological sigh technique to calm your nervous systemTransform your relationship with failure by learning to collect failures as fuel and treat them as feedback dataBuild a "proof journal" to stack undeniable evidence of your capabilities until no one – not even you – can question themBreak free from the trap of waiting to "feel" confident by learning to trust data over fleeting emotionsMaster the art of stepping into discomfort to expand your comfort zone and build resilience through exposure therapyFor more information go to https://lewishowes.com/1822For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Dr. Andrew Huberman – greatness.lnk.to/1073SCDr. Tara Swart  – greatness.lnk.to/1629SCDr. Kevin Tracey –greatness.lnk.to/1812SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

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• Avoid These Easy Mistakes to Manifest The Life You Want TODAY

  My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!At 83 years old, Price Pritchett has spent six decades studying human psychology and has sold over 15 million books on breakthrough performance. In this conversation, he reveals why most people are leaving 60% of their potential untapped and shares the scientific framework behind quantum leaps - those massive jumps in achievement that skip rungs on the ladder of success. Price breaks down his research showing that luck accounts for 30-50% of career success, but here's the twist: luck isn't random when you know how to engineer it. You'll discover why small goals actually create small energy and small results, while big, scary goals become magnetic forces that attract resources, people, and opportunities. This isn't about positive thinking - it's about the proven psychology of breakthrough performance.Get Price’s NEW You2 Accelerator ProgramBuy Price’s books:The Quantum Leap StrategyYou2: A High Velocity Formula for Multiplying Your Personal Effectiveness in Quantum LeapsHard Optimism: Developing Deep Strengths for Managing Uncertainty, Opportunity, Adversity, and ChangeIn this episode you will:Discover the one trigger action you can take today that creates breakthrough momentum tomorrowLearn why failure isn't the opposite of success but actually the system itself - and how to use it as your competitive advantageMaster the 4-part quantum leap framework that turns impossible goals into inevitable outcomesUnderstand how to engineer luck in your life using specific psychological strategies that multiply opportunitiesTransform your relationship with risk-taking and discover why playing it safe is actually the most dangerous gameFor more information go to https://lewishowes.com/1821For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Dr. Joe Dispenza – greatness.lnk.to/1809SCGary Zukav  – greatness.lnk.to/1773SCBilly Carson – greatness.lnk.to/1752SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

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• How To Reprogram Your Mind For Abundance & Wealth

  Brendon will be on stage at The Summit of Greatness, happening September 12 & 13! Get your ticket today!Brendon Burchard shares the raw, vulnerable moment that changed everything: seeing the woman he loved sleeping under the weight of his unpaid bills in a tiny San Francisco apartment just miles from where this conversation was recorded. That night of reckoning sparked an 18-day writing marathon that launched his empire of bestselling books and transformed him from a broke, aspiring writer into a coach for billionaires. This isn't just another success story. It's a masterclass in shifting from survival thinking to abundance creation, revealing why most people stay stuck trying to "fill a void" instead of building something greater. You'll discover the specific mental patterns that keep you small and the breakthrough moment when fighting for someone beyond yourself becomes the catalyst for everything.Brendon’s books:High Performance Habits: How Extraordinary People Become That WayThe Motivation Manifesto: 9 Declarations to Claim Your Personal PowerThe Millionaire Messenger: Make a Difference and a Fortune Sharing Your AdviceIn this episode you will:Discover the exact moment Brendon shifted from survival to abundance mindset and how one night of emotional clarity led to 18 days of breakthrough productivityTransform your relationship with failure by understanding ZAPS: the four-step pattern that keeps you stuck in catastrophic thinkingBreak free from half-heartedness by learning why billionaires succeed through assertiveness and 60% decision-making rather than perfectionist paralysisBuild unshakeable self-worth through small daily acts of integrity instead of relying on positive thinking aloneIdentify whether you're playing meaningful games or wasting energy on pursuits that don't align with who you're meant to becomeFor more information go to https://lewishowes.com/1820For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Lewis Howes – greatness.lnk.to/1813SCDr Joe Dispenza  – greatness.lnk.to/1809SCDr. Charan Ranganath – greatness.lnk.to/1796SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

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