Dr. Russell Morfitt explains the differences between stress, worry, and anxiety. He tells us how using the techniques of Cognitive Behavioral Therapy (CBT) can be life changing. Listen to learn how you can free yourself from the burdens of anxiety. Dr. Morfitt is the co-founder of and the Chief Psychology Officer of .
Bonus Content: Childhood Schizophrenia
In this episode of Inside Schizophrenia our hosts tackle the topic of early onset – or childhood – schizophrenia. Host Rachel Star discusses her personal experiences with symptoms as an adolescent and Dr. Joseph Gonzalez-Heydrich from Harvard Medical School discusses some of the latest research. Listen in now! Bonus Content - Visit to learn more about the Inside Schizophrenia Podcast.
Openly Discussing Suicide in Our Communities
One of the most dangerous misconceptions about suicide is that asking a loved one if they are suicidal will increase the odds that they will attempt suicide. Today Dr. Nate Ivers of Wake Forest University discusses the importance of making “the covert overt” by asking blunt, straightforward questions of those you suspect may be thinking about suicide. .
Online Teen Therapy: Everything You Need to Know
How does on-line counseling work for teens and adolescents? Are there a lot of differences between the experiences of teens and adults? How are parents involved? What are the safeguards in place? How does payment work? Listen in to see what online therapy for teenagers is all about. Haesue Jo , MA, is a Licensed Marriage and Family Therapist with years of experience providing individual and family therapy. She is the community lead for our sponsor, betterhelp.com. The Psych Central Podcast is hosted by award-winning speaker and podcaster, Gabe Howard. Gabe can be found on his website at .
The Power of Storytelling – What Is ‘This Is My Brave?’
In 2011, Jennifer Marshall started chronicling her challenges of living with mental illness while raising two young children. This became the very beginning of ‘This Is My Brave’ – a nonprofit with the mission of bringing stories of mental illness and addiction out of the shadows and into the spotlight. Jennifer is the Co-Founder and Executive Director of This Is My Brave, a mental health storytelling nonprofit. You can find her online at .