PodcastsForme et santéThe Locked up Living Podcast: Surviving and thriving in prisons and other challenging environments

The Locked up Living Podcast: Surviving and thriving in prisons and other challenging environments

Podcasters David Jones & Dr Naomi Murphy
The Locked up Living Podcast: Surviving and thriving in prisons and other challenging environments
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  • The Locked up Living Podcast: Surviving and thriving in prisons and other challenging environments

    Jonathan Cole (Audio); The Hidden Power of Embodiment: How Physical Conditions Shape Identity and Connection

    04/2/2026 | 53 min
    In this episode, renowned neurophysiologist Jonathan Cole shares insights on how our physical body shapes our sense of self, communication, and emotional life. We delve into how physical conditions influence identity, the importance of embodiment, and the nuances of non-verbal communication in human experience.

    Key topics:

    The role of neurophysiology in understanding sensory and motor deficits

    How loss of movement or sensation affects personal identity and social perception

    The impact of facial paralysis, disfigurement, and cosmetic surgery on social interaction and emotion

    The significance of gesture, posture, and body language in communication

    Differences in experiencing congenital vs. acquired conditions like blindness and deafness

    How embodiment influences mental health and self-awareness

    The societal implications of physical diversity and discrimination

    Timestamps: (Approx)

     00:00 - Introducing Jonathan Cole: Neurophysiology and accessible science

    02:20 - How the nervous impulse explains bodily function and its narrative in literature

    03:48 - Living without proprioception: Ian Waterman's story

    06:30 - The curiosity-driven career bridging science and literature

    08:37 - Embodiment and our automatic movements

    10:22 - Practical challenges faced by those with proprioception loss

    12:55 - The daily marathon of adapting to bodily disabilities

    15:07 - Embodiment's effect on self-identity and social perception

    16:47 - How social identity shifts with physical conditions like disfigurement or paralysis 18:48 - The importance of societal acceptance and personal resilience

    22:03 - Visual vs. auditory vs. congenital vs. acquired sensory loss

    25:10 - The process of adapting after spinal cord injuries and the role of community

    27:29 - How embodiment influences verbal and non-verbal communication

    30:49 - The role of body language and prosody in expressing emotion

    34:22 - Embodiment and emotional expression: stories of women regaining feeling

    37:10 - Cosmetic interventions, aging, and emotional expression

    41:07 - Gesture impairments and their impact on relationships

    43:20 - How physical expression (or lack thereof) influences support-seeking and social support

    46:37 - Recognizing true character beyond facial cues

    47:49 - Society's empathy and inclusion for embodied diversity

    50:10 - The importance of understanding psychological and physical impairments

    Resources & Links:

    Hard Talk by Jonathan Cole https://blackwells.co.uk/bookshop/product/Hard-Talk-by-Jonathan-Cole/9780262049566?srsltid=AfmBOop5VwVWOtq9Q9DYvXR7jan_GAkc9HX_yJGbT294qjKQlQBgbM7V

    Chekhov’s Sakhalin Journey: Doctor, Humanitarian, Writer (Paperback). Jonathan Cole https://www.waterstones.com/book/chekhovs-sakhalin-journey/jonathan-cole/9781350367517

     

    Note:

     The discussion underscores the profound connection between our physical embodiment and our emotional, social, and psychological selves. Recognizing and accommodating physical diversity enhances societal empathy and supports human connection.
  • The Locked up Living Podcast: Surviving and thriving in prisons and other challenging environments

    Alex Renton (Audio); Boarding School, Abuse, Slavery; Understanding History, Addressing the Present

    28/1/2026 | 47 min
    Keywords

    boarding school, trauma, recovery, family dynamics, sexual abuse, journalism, heritage, slavery, mental health, societal change

    Summary

    In this conversation, journalist Alex Renton discusses the profound impact of his boarding school experiences on his life and career. He reflects on the trauma associated with his time at school, including issues of abuse and the challenges of speaking out. Renton also explores the complexities of family dynamics, particularly in relation to his own experiences and the legacy of his family's involvement in slavery. Throughout the discussion, he emphasizes the importance of openness, empathy, and responsibility in addressing these difficult topics and fostering healing.

    Takeaways

    Alex Renton reflects on the lifelong impact of negative boarding school experiences.

    His career as a journalist was influenced by his skepticism towards authority.

    Alex began writing about boarding schools after learning about abuse cases at his former school.

    He emphasizes the importance of speaking out against abuse and the challenges that come with it.

    The conversation highlights the need for empathy towards survivors of abuse.

    Family dynamics play a crucial role in how individuals cope with trauma.

    Alex discusses the prevalence of abuse in boarding schools and the need for systemic change.

    He explores his family's history of involvement in slavery and its emotional implications.

    The importance of openness and transparency in healing from trauma is emphasized.

    Alex advocates for better communication and understanding in addressing issues of abuse.

     

    Sound bites

    "I think, you know, I mean, I do talk people do."

    "I think we still sending children into danger."

    "I think we have to talk and we have to open."

     

    Chapters (Timings approx)

    00:00 The Impact of Boarding School Experiences

    09:11 The Long-Term Effects of Trauma

    18:08 Navigating Relationships with Parents

    21:22 Stereotypes of Boarding School Education

    24:43 Encouraging Disclosure and Support

    27:44 The Prevalence of Abuse in Boarding Schools

    29:47 Barriers to Disclosure: The Male Perspective

    32:25 Societal Attitudes Towards Male Victims

    34:30 Exploring Family Legacy and Historical Injustices

    39:16 Healing Through Openness and Responsibility

    43:26 Current Projects: A Hopeful Future for Child Safety

    46:54 Ten second outro video.mp4
  • The Locked up Living Podcast: Surviving and thriving in prisons and other challenging environments

    Rochelle Marashi (Audio): Stalking's Psychological Impact, implications for therapists.

    21/1/2026 | 28 min
    Summary

    Rochelle Marashi, a psychotherapist, discusses her research on stalking and coercive control, emphasizing the importance of not labeling women as victims but as targets. She shares insights on the challenges of identifying stalking, the role of media in shaping perceptions, and the need for a multidisciplinary approach in therapy. Rochelle also highlights the psychological impact of stalking and the importance of therapists understanding the nuances of such experiences.

    Check out Rochelle’s website for more information,

    https://metacog.co.uk/

    Khttps://metacog.co.uk/eywordshttps://metacog.co.uk/

     

    keywords

    Rochelle Marashi, stalking, coercive control, psychotherapy, media influence, psychological impact, multidisciplinary approach, victim vs target, therapist awareness, safety planning

    Takeaways

    Rochelle Marashi prefers the term 'targets' over 'victims'.

    Stalking is calculated and targeted, not by default.

    Media often romanticizes stalking, affecting public perception.

    Therapists should name stalking to help clients understand.

    Stalking can lead to terror, trauma, and isolation.

    A multidisciplinary approach is crucial for support.

    Therapists' awareness can aid in client disclosure.

    Stalking isn't always recognized by clients or therapists.

    Therapists should use minimal notes to protect clients.

    Understanding stalking's escalation is vital for safety.

     

    Sound bites

    'Stalking is calculated and targeted.'

    'Media romanticizes stalking.'

    'Therapists should name stalking.'

    'Stalking leads to terror and trauma.'

    'A multidisciplinary approach is crucial.'

    'Therapists' awareness aids disclosure.'

    'Stalking isn't always recognized.'

    'Use minimal notes to protect clients.'

    'Understanding escalation is vital.'
  • The Locked up Living Podcast: Surviving and thriving in prisons and other challenging environments

    Jo West (Audio); From Prison to Practice: Jo West's Journey

    14/1/2026 | 24 min
    Keywords

    forensic psychology, ADHD, prison system, independent practice, emotional wellbeing, mental health, trauma-informed care, psychological assessments, private practice, risk assessment

    Summary

    In this conversation, Jo West, a consultant forensic psychologist, shares her journey from working in the prison service to establishing her independent practice. She discusses the challenges and differences she observed between male and female prison environments, her experiences with ADHD, and the importance of emotional wellbeing in her field. Jo emphasizes the need for trauma-informed care and the complexities of psychological assessments, particularly in the context of ADHD diagnoses.

    Takeaways

    Jo West transitioned from the prison service to independent practice.

    She found the prison environment both daunting and rewarding.

    Jo emphasizes the importance of trauma-informed care in women's prisons.

    She has a passion for supporting individuals with ADHD.

    Jo's late diagnosis of ADHD provided clarity on her life experiences.

    She highlights the challenges of working in private practice without a team.

    Jo believes in the importance of thorough psychological assessments.

    She uses mindfulness and DBT skills for her own emotional wellbeing.

    Jo discusses the pressure of expectations in ADHD assessments.

    She finds fulfillment in reducing the chance of reoffending through her work.

     

    Sound bites

     

    "I think it was really trauma-informed."

    "I think it can be frustrating."

    "I had to come to terms with all that."

     

    Chapters

     

    00:00 Transitioning from Prison Service to Independent Practice

    01:32 Journey to Forensic Psychology

    04:19 Experiences in Men's vs. Women's Prisons

    07:42 Current Work as an Independent Psychologist

    08:37 Navigating Parole Hearings

    13:02 Challenges of Private Practice

    16:12 ADHD Diagnosis and Its Impact

    19:16 Expectations Around ADHD Assessments

    21:40 Emotional Wellbeing in Forensic Psychology
  • The Locked up Living Podcast: Surviving and thriving in prisons and other challenging environments

    Kathryn Whiteley (Audio); Unveiling the Complexity of Female Criminality

    07/1/2026 | 1 h
    Summary

    In this conversation Feminist Criminologist Kathryn Whiteley discusses her extensive research on women who commit serious crimes, focusing on their unique experiences, the impact of sentencing, and the role of trauma and motherhood. She emphasizes the importance of feminist criminology in understanding women's pathways to crime and the influence of media on public perceptions. Kathryn also shares insights from her podcast and documentary, highlighting the need for authentic representation of women's stories in the criminal justice system. Throughout the discussion, she reflects on the challenges and rewards of her work, maintaining a positive outlook despite the difficult subject matter.

    https://www.kathrynmwhiteley.com/

    Keywords

    women, crime, incarceration, sentencing, trauma, motherhood, feminist criminology, media influence, research methodology, podcast

     

    Takeaways

    Kathryn's research began with a fascination for women and crime.

    Volunteering in prisons shaped her research agenda.

    Each woman's story is unique; generalizations are misleading.

    Sentencing length varies significantly across countries.

    Hope and identity are influenced by the length of sentences.

    Many women in prison face abandonment from families over time.

    Feminist criminology focuses on understanding women's pathways to crime.

    Media portrayal often sensationalizes female offenders.

    Kathryn's podcast provides a platform for women's voices.

    Maintaining positivity comes from gratitude and learning from women.

     

     

    Sound Bites

    "I'm fascinated about women and crime."

    "Not all women in prison are victims."

    "Media can re-traumatize victims' families."

    Chapters

    00:00

    Introduction to Women and Crime

    03:32

    Volunteer Work and Research Foundations

    06:12

    Comparative Analysis of Women's Incarceration

    09:10

    Sentencing and Its Impact on Hope

    11:33

    Faith and Resilience in Incarceration

    14:17

    Research Questions and Methodology

    17:08

    Key Findings and Insights

    19:59

    Understanding Victimization and Offending

    27:49

    Understanding Feminist Criminology

    29:17

    Challenges of Feminist Criminology

    31:12

    Building Trust with Incarcerated Women

    36:00

    The Role of Follow-Up in Research

    38:22

    Ethics and Integrity in Research

    40:58

    Giving a Voice to Incarcerated Women

    45:33

    Media Consumption and Female Crime

    51:27

    Podcasting and Documentaries on Female Offenders

     

    Kathryn M. Whiteley Ph.D.
    Consultant: Feminist Criminologist

    (Ph.D. from Queensland University of Technology,– Brisbane Australia)
    Internationally acclaimed: Feminist Criminologist – consultant, academic, documentary producer and podcast host and co-producer.
    Originally from Australia and has now lived in Pennsylvania in the United States for almost 20 years.
    She has taught in academia in Australia and the United States for over 20 years.
    Her research focuses on Gender and Crime, specifically women who commit violent crimes. I.e., women who commit murder and or sexual offenses.

    Has over two decades of experience, navigating administrative procedures, entering and conducting individual interviews in women’s prisons across three countries - Australia, the United States and Ireland.
    She has personally interviewed over 100 women, and engaged with many more, beyond her research, who are incarcerated for long to life and life without parole sentences, predominately in Pennsylvania and Texas, in the United States.
    A qualitative researcher, who presents a platform for incarcerated women’s life stories through a narrative analysis approach. Women share their pathway to criminality and the life they now endure, from behind bars. Many until they die.
    She has published in peer reviewed journals, book chapters and produced an educational documentary, and a podcast series in women’s maximum-security prisons.
    She is currently writing a book which shares life stories of women incarcerated for life in the United States.
    Her goal is for incarcerated women who have committed violent crimes to “have a voice!”
    Website: kathrynmwhiteley.com
    LinkedIn: Kathryn Whiteley
    Documentary (YouTube): Until We Have Faces (Women Serving Life)

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À propos de The Locked up Living Podcast: Surviving and thriving in prisons and other challenging environments

Can institutional culture challenge your mental health? What if your job makes you feel shame, sadness, grief, disgust and fear? What if you are expected not to feel? Or you are expected to be relentlessly competitive? What it’s like to live or work in a prison? Does working with people who commit murder, child abuse and rape affect people who work in prisons and the wider criminal justice system? How do people survive and thrive when facing significant challenges to our emotional health over a lengthy period? How do we protect ourselves and stay compassionate, loving and trusting? Importantly, how do we find and preserve hope? Fyodor Dostoevsky wrote that “The degree of civilisation in a society can be judged by entering its prisons”. In this weekly podcast ,your hosts, David Jones (Forensic psychotherapist) and Dr Naomi Murphy (Consultant Clinical & Forensic Psychologist) hope that exploring less visible aspects of prisons will help listeners see that prisons are a window into society and let us see people not only at their worst but also at their best. We feature a rich range of guests sharing snap shots of life in prisons and take a look at hospitals, schools, sport and the police in order to learn from other institutions. We learn about challenges to human integrity and hear important lessons and heart-warming stories about survival and growth when facing adversity in harsh places. We hope that sharing our conversations can help you make changes to your own relationship with institutions that might challenge your emotional health and well-being. Follow and connect with us and give us feedback. Let us know what you think works, and also what doesn’t. We want you to look forward to the podcast each week. We’ll also be extremely grateful for any reviews that you give us. A simple star or two or a thumbs up will do.Email: [email protected] or connect with us on:Substack: https://lockedupliving.substack.comTwitter: https://twitter.com/LockedUpLivingLinkedin: https://www.linkedin.com/in/naomimurphypsychologist/ https://www.linkedin.com/in/david-jones-41910b12/Insta: https://www.instagram.com/lockedupliving/
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