PodcastsCrime : histoires vraiesThe Locked up Living Podcast: Surviving and thriving in prisons and other challenging environments

The Locked up Living Podcast: Surviving and thriving in prisons and other challenging environments

Podcasters David Jones & Dr Naomi Murphy
The Locked up Living Podcast: Surviving and thriving in prisons and other challenging environments
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  • The Locked up Living Podcast: Surviving and thriving in prisons and other challenging environments

    Keith Grounsell (Audio); Navigating Danger: An undercover policeman’s Journey of Growth Amidst Crime and Family Challenges

    13/05/2026 | 1 h 1 min
    In this episode of Locked up Living, Naomi Murphy and David Jones discuss the life of Keith Grounsell, a veteran police officer with nearly 30 years of experience in the field. Keith has spent much of his career navigating the perilous world of undercover operations, infiltrating drug cartels and exposing corruption at the highest levels. Keith shares his harrowing experiences, from the adrenaline-fueled moments of deep undercover work to the psychological toll of living a double life. He explains how he balanced the constant danger with his commitment to integrity and justice, all while maintaining a strong family life. Keith opens up about the challenges of facing violent criminals, the mental strain of deception, and the sacrifices made along the way. He also discusses the importance of mental health, faith, and writing as tools for coping with trauma. This episode offers a rare glimpse into the personal and professional growth of a man dedicated to making a difference, despite the risks. Whether you're interested in law enforcement, personal development, or the impact of a high-stakes career on family life, this conversation promises to be both enlightening and inspiring. Listen to hear Keith's insights on leadership, resilience, and the ongoing fight for justice in a world fraught with danger and corruption.

     keywords

    law enforcement, undercover operations, leadership, integrity, mental health, crime, drug trafficking, corruption, resilience, public safety

     key  topics

    Deep undercover operations and their psychological impact

    Leadership challenges and integrity in law enforcement

    The fight against drug trafficking and organized crime

     

     sound bites

    "Stress management is crucial for officers"

    "Undercover work is scrutinized like no other"

    "Integrity is the foundation of law enforcement"

    Chapters

    00:00 Keith Grounsell: A Journey Through Undercover Work

    07:32 The Psychological Toll of Undercover Operations

    12:04 The Drive for Excellence and Leadership

    16:58 Facing the Consequences of Law Enforcement

    22:55 The Struggles of Integrity in Law Enforcement

    31:59 Understanding Human Trafficking and Its Roots

    33:55 The Impact of Digital Exposure on Youth

    34:53 The Psychological Toll of Undercover Work

    40:58 The Journey of Writing and Storytelling

    45:26 Navigating Relationships Amidst Public Scrutiny

    50:06 Faith, Fitness, and Mental Resilience

    56:14 The Unyielding Drive for Justice

    01:01:23 Ten second outro video.mp4

     resources

    Keith Grounsell's Books - https://grounsellbooks.com/

    https://igilacademy.com/

     

    Law Enforcement Leader, Anti-Corruption Advocate, Master Instructor and AuthorWith over 26 years of leadership in law enforcement and international advisory roles, Keith Grounsell has built a career defined by integrity, resilience, and a relentless fight against corruption. As a two-time Chief of Police, former DEA Special Agent, and Senior Law Enforcement Advisor on U.S. Department of State and UN contracts, Keith has led in some of the world’s most demanding environments. His leadership has resulted in criminal convictions of corrupt officials, solidifying his role as an advocate for ethical leadership.Keith’s deep undercover work, captured in his A Narc’s Tale book series, inspired the A&E series Undercover: Caught on Tape, offering audiences raw insights into the challenges of law enforcement. His experiences working with over 30 countries—through post-hurricanes, pandemics like Ebola, civil wars, and more—equip him to speak powerfully on leadership under pressure, crisis management, and strategic planning in unpredictable environments.A published author of eight books, Keith also consulted on an award-winning human trafficking film, underscoring his dedication to justice and human rights. As a speaker, Keith captivates audiences with topics such as leadership, ethical decision-making, perseverance, working deep undercover, human trafficking, and overcoming adversity in challenging environments.His real-world experience and passion for integrity make Keith a sought-after keynote speaker and author. Whether addressing leadership challenges, career development, or community relations, his presentations and books inspire audiences to lead with purpose and create lasting change.
  • The Locked up Living Podcast: Surviving and thriving in prisons and other challenging environments

    Jean Trounstine (Audio); How Literature Transforms Women Behind Bars

    06/05/2026 | 55 min
    Join Dr Naomi Murphy and David Jones as they delve into the transformative power of literature within the criminal justice system, through the inspiring insights of Jean Trounstine. An author, activist, and educator, Jean shares her decades of work supporting incarcerated women, the arts behind bars, and her journey creating impactful stories that challenge perceptions of justice and rehabilitation. Her first novel, 'Sounds like trouble to me' is released on 12th May.

    In this episode, we cover:

    Jean’s personal journey into prison education and theatre

    The role of arts and literature in fostering rehabilitation

    Differences between the US and England in prison programming

    The impact of classic literature, including Shakespeare, behind bars

    The significance of the Me Too movement in prison reform

    The process of researching and ensuring authenticity in her writing

    How storytelling can reveal the humanity of incarcerated women

    The community and bonds formed among women in prison

    Challenges and opportunities in addressing sensitive topics like abuse and trauma

    Jean’s current projects and future plans for her writing

    Timestamps:

    00:00 - Introduction to Jean Trounstine and her work in prison theatre
    02:06 - How literature and theatre started shaping her activism
    04:22 - The unique setting of Framingham Women’s Prison and its history
    05:50 - The decline in prison arts programs in the US
    06:42 - Comparing approaches to prison arts in England and the US
    08:33 - Plans to bring Shakespeare to women in prison
    10:02 - The importance of exposing prisoners to classical texts
    12:03 - Jean’s pioneering work directing Shakespeare in prison worldwide
    13:46 - Her journey from memoir to fiction with her novel “Sounds Like Trouble to Me”
    15:20 - True stories inspiring her novel
    16:18 - The uprising at Dublin’s federal prison and its influence on her work
    17:39 - The development of her characters inspired by real women
    19:26 - Building authenticity for prison-related details and legal accuracy
    22:03 - The storytelling process and discovering the narrative organically
    24:14 - The message of hope and resilience in her book, “Sounds Like Trouble to Me”
    25:52 - Addressing abuse, trauma, and societal myths about women in prison
    29:49 - The impact of her work on understanding and rethinking incarceration
    33:07 - The significance of the Me Too movement in her narratives
    37:42 - The importance of friendship and solidarity among women in prison
    40:54 - Personal stories that highlight vulnerability and connection
    43:56 - The influence of risk-taking and building trust through theatre
    48:48 - The “Changing Life Through Literature” program and its success
    54:22 - Upcoming projects and the future of Jean’s writing and activism
  • The Locked up Living Podcast: Surviving and thriving in prisons and other challenging environments

    Barbara Rawlings (Audio); Unlocking the Secrets of successful treatment—What Makes a Therapeutic CommunityTruly Effective

    29/04/2026 | 53 min
    Barbara Rawlings is a retired sociologist originally gaining her PhD in 1980 from Manchester University with an ethnography of a therapeutic community.  She has specialised in qualitive research in a variety of public sector settings and particularly in therapeutic communities.  These have been in both community and forensic settings, and have been both democratic therapeutic communities and the more hierarchical TCs which  work with drug addiction.  She is a co-opted member of CSAAP (Correctional Services Acccreditation and Advice Panel) and most recently has worked on research into the Living Learning Experience (LLE) which is an international training programme for therapeutic community staff.

     summary

    This interview with Barbara Rawlings explores the world of therapeutic communities, contrasting hierarchical and democratic models, their histories, and their impact on treatment outcomes. Discover insights into staff roles, community dynamics, and the importance of environment in recovery.

     keywords

    therapeutic communities, hierarchical vs democratic, addiction treatment, mental health, prison rehabilitation, community therapy, personality disorders, recovery models

     key  topics

    Differences between hierarchical and democratic therapeutic communities
    History and origins of therapeutic communities in addiction and psychiatry
    Role of staff and residents in community dynamics
    Impact of environment and social time on recovery
    Challenges and successes in prison therapeutic communities

     sound bites

    "In democratic communities, everyone is almost an equal."
    "Enabling environments reflect real community life."
    "Mirroring behavior helps understand and change actions."

    Chapters

    00:00 Introduction to Therapeutic Communities
    03:16 Understanding Hierarchical vs. Democratic Therapeutic Communities
    06:40 The Role of Staff in Therapeutic Communities
    10:23 Length of Stay and Treatment Duration
    13:54 Research Insights on Therapeutic Communities
    18:37 Defining Success in Therapeutic Communities
    29:52 The Importance of Aftercare in Reintegration
    32:48 Evolution of Therapeutic Communities
    34:30 Active Ingredients of Democratic Therapeutic Communities
    36:19 Understanding Offence Paralleling Behavior
    39:58 Creating a Reflective Environment in Prisons
    43:24 Accreditation and Program Integrity in Therapeutic Communities
    49:35 The Role of Community and Fun in Therapeutic Settings
    52:50 Ten second outro video.mp4
  • The Locked up Living Podcast: Surviving and thriving in prisons and other challenging environments

    Nujoji Calvocoressi and Sophie Crilly (Audio);  Women Convicted of Murder: Insights from Prison Therapeutic Communities

    23/04/2026 | 58 min
    In this episode Naomi and David explore with Sophie and Nujoji the nuanced experiences of women in prison who are convicted of murder, through the lens of therapeutic community research. We delve into the processes of change, identity reconstruction, and the significance of relational work in high-security settings.

    In this episode:

    The motivations behind working in women's prisons and the therapeutic community at HMP Send

    Unique challenges faced by women convicted of murder and how their identities are shaped by societal labels

    The importance of being nimble and relational in unpredictable prison environments

    The role and impact of labels such as "murderer" on personal identity and social perceptions

    Methodological insights: Why interpretive phenomenological analysis (IPA) was chosen for this research

    Key themes: honesty, discomfort, turbulence, and their roles in psychological growth

    The significance of belonging, love, and trust in healing and change processes

    Staff strategies for supporting women through turbulence and maintaining professionalism amidst emotional challenges

    Addressing racial biases and the importance of reflexivity within prison-based services

    How staff self-care and team cohesion foster a therapeutic milieu under complex circumstances

    Timestamps:

    00:00 - Introduction to research on women in therapeutic prison communities
    02:02 - Nujoji and Sophie’s backgrounds and motivations
    06:23 - Distinctiveness of the women's therapeutic community and research importance
    09:11 - Why interpretive phenomenological analysis was chosen
    10:36 - Participants' experiences of being labeled as "murderers"
    13:42 - The cycle of labels, fear, and identity
    16:00 - Society's role in condemning and the potential for change
    20:08 - Constructing the idea of being loved in a prison context
    23:22 - Moments of insight and change in therapeutic groups
    28:19 - The dynamics of group work and the impact of honesty and discomfort
    33:07 - Supporting women in tolerating turbulence and emotional regulation
    37:17 - The importance of boundaries and team dynamics in group settings
    44:10 - How large community groups help realign therapeutic processes
    48:50 - Addressing racial undertones and service reflection
    54:18 - The unique position of male staff working with women in prison
    58:36 - The relational nature of identity, difference, and race in therapy
    60:26 - Protecting staff well-being in emotionally charged environments
    64:24 - Concluding thoughts on memory, self-recrimination, and ongoing growth

     

    This episode offers deep reflections on the complexity of prison-based therapeutic work, crucial for practitioners, policymakers, and anyone interested in the transformative potential within high-security environments.
  • The Locked up Living Podcast: Surviving and thriving in prisons and other challenging environments

    TC Elders (Audio); Connection and Memory: Inside the Therapeutic Community Elders Network

    15/04/2026 | 42 min
    Therapeutic Community Elders & the PETT Archive (Planned Environment Therapy Trust)

    Episode summary: In this conversation, David Jones and Naomi Murphy are joined by Tom Harrison, Sarah Paget, Vicky Gavin, and David Kennard.. Together they explore what the Therapeutic Community (TC) Elders are, why their monthly open forums matter, and what it means for the field that the PETT archive at Toddington is closing. The group reflects on sustaining therapeutic community ideas, making knowledge accessible through a “living archive” (including Vicky’s A–Z artwork concept), and how people can get involved.

    Guests

    Tom Harrison – Psychiatrist (worked in a therapeutic community in the 1970s); historian of therapeutic communities.

    Sarah Paget – Director at the Mulberry Bush; supports and coordinates the TC Elders and related activity.

    Vicky (Victoria) – Formerly worked at The Retreat (Acorn programme) and managed the therapeutic community at HMP Send; also an artist developing an A–Z “living archive” concept.

    David Kennard – Clinical psychologist; long-standing contributor to the therapeutic community field (including writing/editing roles) and TC Elders participant.

    In this episode

    Where the idea of the TC Elders came from and what the group is for.

    Why the monthly Zoom Open Forums have become a key way of staying connected across countries and services.

    How the Elders aim to hold a space for thinking, including “negative capability” (the capacity to sit with not knowing).

    Who the Open Forums are for (not only people in formal therapeutic communities), and what people get from attending.

    The story and purpose of the PETT archive—and what is being lost (and potentially preserved) as it closes.

    A “living archive” approach: Vicky’s A–Z artwork as a way to invite memories, reflections, and contributions from the wider community.

    Chapters / timestamps (Times approx.)

    01:03 – Welcome and what the conversation will cover (TC Elders and the PETT archive).

    01:29 – Introductions: Tom Harrison, Sarah Paget, Vicky (Victoria), David Kennard, Dr Naomi Murphy.

    03:51 – What are the Therapeutic Community Elders and why were they formed?

    05:51 – The monthly Open Forums: connection, learning, and support across settings and countries.

    10:03 – How to access the Open Forums; typical attendance and the “no fee” ethos.

    15:26 – Who can be an Elder? How invitations work and why in-person meetings matter.

    21:51 – Vicky’s A–Z “living archive” artwork idea and how it could become open and collaborative.

    28:38 – What is the PETT archive and what has it contained?

    32:39 – Why the archive is closing (May 31) and the practical realities of maintaining it.

    33:59 – Preserving therapeutic community ideas in a climate that often undervalues long-term, relational work.

    40:04 – Closing reflections: why therapeutic community ideas are “common sense” and broader than TCs.

    Key takeaways

    The TC Elders are less about “giving answers” and more about holding a reflective space for practitioners and communities.

    The Open Forums function as a predictable monthly “anchor” that supports people doing relational work in challenging contexts.

    The PETT archive represents a major collective memory of therapeutic community practice; its closure highlights the real costs of preserving history.

    “Living archive” approaches (like the A–Z concept) may help capture stories, artefacts, and learning that don’t always make it into formal publications.

    Resources / contact

    TC Elders contact : Sarah Paget – [email protected]

    Host organisation: The Mulberry Bush (hosts the TC Elders).

    Archive discussed: PETT archive (Planned Environment Therapy Trust archive) at Toddington (noted as closing May 31).
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À propos de The Locked up Living Podcast: Surviving and thriving in prisons and other challenging environments
Can institutional culture challenge your mental health? What if your job makes you feel shame, sadness, grief, disgust and fear? What if you are expected not to feel? Or you are expected to be relentlessly competitive? What it’s like to live or work in a prison? Does working with people who commit murder, child abuse and rape affect people who work in prisons and the wider criminal justice system? How do people survive and thrive when facing significant challenges to our emotional health over a lengthy period? How do we protect ourselves and stay compassionate, loving and trusting? Importantly, how do we find and preserve hope? Fyodor Dostoevsky wrote that “The degree of civilisation in a society can be judged by entering its prisons”. In this weekly podcast ,your hosts, David Jones (Forensic psychotherapist) and Dr Naomi Murphy (Consultant Clinical & Forensic Psychologist) hope that exploring less visible aspects of prisons will help listeners see that prisons are a window into society and let us see people not only at their worst but also at their best. We feature a rich range of guests sharing snap shots of life in prisons and take a look at hospitals, schools, sport and the police in order to learn from other institutions. We learn about challenges to human integrity and hear important lessons and heart-warming stories about survival and growth when facing adversity in harsh places. We hope that sharing our conversations can help you make changes to your own relationship with institutions that might challenge your emotional health and well-being. Follow and connect with us and give us feedback. Let us know what you think works, and also what doesn’t. We want you to look forward to the podcast each week. We’ll also be extremely grateful for any reviews that you give us. A simple star or two or a thumbs up will do.Email: [email protected] or connect with us on:Substack: https://lockedupliving.substack.comTwitter: https://twitter.com/LockedUpLivingLinkedin: https://www.linkedin.com/in/naomimurphypsychologist/ https://www.linkedin.com/in/david-jones-41910b12/Insta: https://www.instagram.com/lockedupliving/
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