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The Locked up Living Podcast: Surviving and thriving in prisons and other challenging environments

Podcasters David Jones & Dr Naomi Murphy
The Locked up Living Podcast: Surviving and thriving in prisons and other challenging environments
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  • Pasha Munro (Audio); Beyond the Battlefield: Life, Leadership, and Mental Health
      keywords security, resilience, military, mental health, role models, mentorship, personal growth, career transition, moral compass, community engagement summary In this conversation, Pasha, a security expert, shares his journey from a challenging upbringing to a successful career in security and military. He discusses the importance of resilience, the impact of mentorship, and the challenges of transitioning to civilian life. Pasha emphasizes the significance of mental health support and the need for role models, particularly for young people. He reflects on his experiences in the military, the moral dilemmas faced in security work, and the importance of community engagement through motivational speaking. takeaways Pasha's work includes close protection for celebrities and royalty. He emphasizes the importance of resilience in overcoming adversity. His military background shaped his approach to personal and professional challenges. Pasha believes in the value of mentorship and role models for youth. He highlights the need for mental health support in high-stress professions. Transitioning to civilian life can be challenging but rewarding. Networking is crucial for career advancement and opportunities. Pasha advocates for honesty and openness about mental health. He encourages young people to pursue their dreams regardless of obstacles. Pasha's experiences have led him to engage with communities through motivational speaking. Pasha Munro, a motivational speaker and security expert, began life facing significant challenges, including a disrupted family environment and living in various children's homes. His journey took a positive turn when he joined the Sea Cadets at age 12, where he learned valuable skills and teamwork. A talented footballer, Pasha's aspirations for a career in sports were interrupted by personal issues, leading him to seek a new path in the military. At 19, he joined the Royal Marines, undergoing rigorous training to become an elite amphibious fighter. Despite initial setbacks, he persevered, earning his green beret and later pursuing the challenging training of Mountain Leaders (ML). Pasha excelled in ML work and aimed for Special Forces (SF) selection, demonstrating unwavering commitment despite two unsuccessful attempts. Ultimately, he succeeded in passing the selection process and became a highly qualified UK Special Forces (UKSF) diver. Pasha's military background shaped his approach to personal and professional challenges, emphasizing resilience, mentorship, and the importance of mental health support. Currently, he works in risk and security, providing guidance and leadership to high-profile clients. Pasha is also an accomplished motivational speaker, engaging with communities to inspire others. He advocates for honesty about mental health and encourages young people to pursue their dreams, regardless of obstacles. His experiences have made him a trusted leader in the field of security and a source of inspiration for many.
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  • Andrew Lownie (Audio); Behind the Royal Veil: Uncovering the Darker Side of Royal History
    Keywords Andrew Lownie, royal biographies, rogue royals, privilege, entitlement, criminal activities, emotional immaturity, truth to power, historical narratives, biography writing Summary In this engaging conversation, bestselling author Andrew Lownie discusses his experiences and challenges in writing biographies of the British royal family, particularly focusing on the darker aspects of their lives. He explores themes of privilege, entitlement, and the complexities of human behavior, shedding light on the emotional immaturity of royals and the societal implications of their actions. Lownie emphasizes the importance of transparency and accountability, while also reflecting on the personal toll of exposing uncomfortable truths. https://www.andrewlownie.co.uk/ Takeaways Andrew Lownie is a leading biographer of the British royal family. Writing about royals is more challenging than writing about spies. There is a distorted narrative about the royal family that needs to be addressed. The royal family operates with little accountability or transparency. Rogue royals often have complex and dark stories that are more interesting. Entitlement leads to a lack of understanding of boundaries among royals. The emotional immaturity of royals can be traced back to their childhood experiences. Whistleblowers play a crucial role in exposing the truth about powerful figures. Writing controversial biographies can have personal and financial repercussions. Society is losing old standards of behavior, leading to disillusionment. Sound bites "I write about rogue royals." "He'll never actually face the consequences." "I have a duty to speak truth to power." Chapters   00:00 Introduction to Andrew Lownie 02:57 The Challenges of Writing Royal Biographies 05:34 Exploring the Darker Side of Royal History 08:27 Privilege and Insecurity Among Royals 11:04 The Entitlement of Andrew and Sarah 13:23 Investigating Criminal Activities of the Elite 15:56 The Price of Speaking Truth to Power 18:38 The Emotional Complexity of Royals 21:10 The Role of Whistleblowers in Exposing Truths 23:44 The Impact of Trauma on Behavior 26:38 Personal Growth Through Writing 29:19 Hope for Society Amidst Corruption 39:32 Outro Oct 23  2.mp4
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  • Philip Stokoe (Audio); Ruptures and Repairs: The Dynamics of Therapeutic Relationships with young offenders
    In this conversation, Philip shares his extensive experiences in psychotherapy, particularly focusing on his time at the Youth Treatment Centre. He discusses the importance of understanding young offenders, the significance of emotional safety and connection, and the challenges of leadership and vulnerability in therapeutic settings. Philip emphasizes the role of boundaries in therapeutic work, the hierarchy of decision-making in organizations, and the development of thinking and emotional understanding in both therapists and patients. He concludes with reflections on the importance of wellbeing in therapeutic work and the necessity of providing spaces for reflection and discussion among staff. https://philipstokoe.org.uk/   Takeaways The work happens when we can transform feelings projected into us. Young people often seek safety in gangs when they feel unsafe at home. Parents often make the error of giving too much decision-making power to children. Therapeutic boundaries are essential for effective work. Anxiety is a feeling that has not yet been named. Human beings are designed to care for the vulnerable. The importance of benign inquiry in therapeutic settings. Leadership in therapeutic environments requires vulnerability and self-awareness. The hierarchy of decision-making should empower lower levels to make decisions. Wellbeing in therapeutic work is crucial for effective practice.
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  • Jericho McClellan (Audio) Mental Health in the Era of Artificial Intelligence
    Keywords AI, technology, data exploitation, mental health, Slopaganda, trust, loneliness, data colonialism, environmental impact, education Summary In this conversation, Jericho McClellan discusses his multifaceted career and insights into AI realism, emphasizing the importance of a human-centered approach in navigating the complexities of AI and governance. He explores the dangers of data exploitation, the psychological implications of AI, and the need for critical thinking in interactions with AI systems. Jericho also addresses the societal issues of loneliness exacerbated by technology and the risks of data colonialism, while advocating for proactive education in AI to ensure a balanced relationship between humanity and technology. Takeaways Jericho McClellan has a diverse background in military and technology. AI realism focuses on navigating AI complexities with a human-centered approach. Data is often exploited for profit, raising ethical concerns. AI can manipulate cognitive abilities and influence decision-making. Slopaganda refers to AI-generated content that lacks authenticity. Trust in AI-generated information is a growing concern. Mental health professionals must be cautious when using AI tools. The psychological impact of AI on users is still being studied. Loneliness is a significant issue that AI companionship may exacerbate. Data colonialism poses risks to privacy and societal equity.   Sound bites "Data is the new oil." "AI's impact on mental health is profound." "We have to be mindful of what we value." Chapters 00:00 Introduction to Jericho McClellan's Background 03:11 The Journey from Curiosity to AI Expertise 08:49 The Dual Nature of AI: Tool or Threat? 11:27 Understanding Slopaganda and Its Implications 15:31 Trust and AI: Navigating Misinformation 19:06 The Average Person's Interaction with AI 22:00 The Psychological Impact of AI on Users 26:33 Discerning AI's Role in Our Lives 29:44 Data Colonialism: The Hidden Costs of AI 35:03 AI's Environmental Impact 36:50 Proactive Approaches to AI in Education 41:27 Maintaining Humanity in the Age of AI
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  • Anneke Lucas (Audio); Surviving the Elite Pedophile Network: Anneka describes the  Unconditional Model
    Keywords human trafficking, abuse, recovery, trauma, mind control, elite pedophile network, healing, therapy, unconditional model, Anneke Lucas https://annekelucas.com/ Summary In this powerful conversation, Anneke Lucas shares her harrowing experiences of being sold into sex slavery at the age of six and the complex dynamics of her family background that contributed to her abuse. She discusses the long grooming process, the elite pedophile network she was part of, and the mind control techniques used on her and other victims. Anneke emphasizes the importance of healing through confronting painful memories and the role of therapists in supporting survivors. She introduces her unconditional model, designed to help others heal from trauma, and highlights the significance of compassion and understanding in therapy. Ultimately, Anneke believes that personal healing can lead to broader societal change. Find Anneke's course here, it starts 2nd October but you can enroll anytime; https://www.shift-it-coach.com/shifting-the-power/   Sound Bites "I was sold into sex slavery at six." "The grooming process was horrific." "Compassion is essential in therapy." Chapters 00:00Introduction to Anneke Lucas and Her Story 01:18Annika's Early Life and Family Background 04:08The Grooming Process and Mother's Involvement 08:12Understanding the Network and Mind Control Techniques 16:44The Horrors of Training and Exploitation 21:26The Psychology of Abusers and Their Control 25:17The Broader Implications of Systemic Abuse 27:56The Impact of Unhealed Trauma 29:38The Courage to Feel and Heal 31:22Power Dynamics and Personal Responsibility 34:02Understanding Sadism and Compassion 35:17The Journey of Healing and Therapy 38:01The Complexity of Guilt and Shame 41:08The Role of Spirit in Healing 41:33Advice for Therapists 46:49Healing Through Connection in Prisons 50:55Finding Balance and Fulfillment in Life
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À propos de The Locked up Living Podcast: Surviving and thriving in prisons and other challenging environments

Can institutional culture challenge your mental health? What if your job makes you feel shame, sadness, grief, disgust and fear? What if you are expected not to feel? Or you are expected to be relentlessly competitive? What it’s like to live or work in a prison? Does working with people who commit murder, child abuse and rape affect people who work in prisons and the wider criminal justice system? How do people survive and thrive when facing significant challenges to our emotional health over a lengthy period? How do we protect ourselves and stay compassionate, loving and trusting? Importantly, how do we find and preserve hope? Fyodor Dostoevsky wrote that “The degree of civilisation in a society can be judged by entering its prisons”. In this weekly podcast ,your hosts, David Jones (Forensic psychotherapist) and Dr Naomi Murphy (Consultant Clinical & Forensic Psychologist) hope that exploring less visible aspects of prisons will help listeners see that prisons are a window into society and let us see people not only at their worst but also at their best. We feature a rich range of guests sharing snap shots of life in prisons and take a look at hospitals, schools, sport and the police in order to learn from other institutions. We learn about challenges to human integrity and hear important lessons and heart-warming stories about survival and growth when facing adversity in harsh places. We hope that sharing our conversations can help you make changes to your own relationship with institutions that might challenge your emotional health and well-being. Follow and connect with us and give us feedback. Let us know what you think works, and also what doesn’t. We want you to look forward to the podcast each week. We’ll also be extremely grateful for any reviews that you give us. A simple star or two or a thumbs up will do.Email: [email protected] or connect with us on:Substack: https://lockedupliving.substack.comTwitter: https://twitter.com/LockedUpLivingLinkedin: https://www.linkedin.com/in/naomimurphypsychologist/ https://www.linkedin.com/in/david-jones-41910b12/Insta: https://www.instagram.com/lockedupliving/
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