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Lupus Ontario Podcast

Lupus Ontario

Forme et santé

Dernier épisode

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5 sur 23

Mindfulness-Based Stress Reduction (MBSR) with Jodie Nimigon-Young
In this episode, Jodie Nimigon-Young shares her personal journey with lupus, reflects on the 10th anniversary of her book Fabulupus, and discusses how Mindfulness-Based Stress Reduction (MBSR) can support others living with lupus.
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29:20
Life With Lupus: Jan Gillis
In this episode, we sit down with Jan Gillis as she shares her journey living with lupus. Jan opens up about the challenges she has faced, how she navigates daily life, and the activities that keep her motivated. She also offers valuable advice and practical tips for managing lupus and staying positive. Tune in for an inspiring conversation!
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17:25
Elizabeth's Story, Strategies For Work-Life Balance, and Navigating Workplace Accommodations - PART 2
In part two of our series, Elizabeth Lo Serro, an Integrative Nutrition Health Coach, delves into managing Lupus flares at work and in relationships, balancing career goals with health needs, and how Lupus has impacted her productivity and personal connections. Elizabeth also shares her hopes for better patient-centered care in Lupus treatment and discusses exciting upcoming projects. Join us as Elizabeth offers insights and encouragement for those navigating life with Lupus. To explore her work and get her free starter kit, visit her website at www.revelinghealth.com.
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13:22
Elizabeth's Story, Strategies For Work-Life Balance, and Navigating Workplace Accommodations - PART 1
In the first episode of this two-part series, we sit down with Elizabeth Lo Serro, an Integrative Nutrition Health Coach, who shares her journey with Lupus and how it has shaped her career. She specializes in supporting overwhelmed women with Lupus to reclaim their vitality and confidence. Tune in as she discusses strategies for managing work-life balance, workplace and school accommodations, disclosing health conditions to managers, and managing work and commitments while going to in person appointments. To learn more about Elizabeth’s work, upcoming projects, and her free starter kit, visit her website at www.revelinghealth.com.
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12:42
Shared Stories - Joe Gallagher and Alex Gnydjenko
In this episode of the Shared Stories Podcast, we feature two inspiring lupus warriors, Alex Gnydjenko and Joseph Gallagher, who openly share their journeys with lupus. They discuss the challenges they've faced, their strategies to navigate life with the condition, and how they've found resilience and strength along the way. The conversation is filled with valuable insights and practical tips for others living with lupus, offering hope and guidance for those on a similar path. Tune in to hear their stories and gain inspiration from their experiences.
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42:38

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À propos de Lupus Ontario Podcast

We seek to raise awareness and education of Lupus globally by speaking with medical professionals, physicians, researchers and patients to better understand the lupus journey, diagnosis and treatments. For more information about Lupus and Lupus Ontario, please visit Lupus Ontario at www.lupusontario.org, or follow us on Instagram, Twitter, Facebook or YouTube. We'd love to hear from you! If you have topic suggestions for the podcast, reach out to us at [email protected].

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Forme et santé