Send us a textSeason 3 Episode 14Patrick and Martin sit down with Human Givens Psychotherapist Lucy Day for a grounded, eye-opening discussion on what really drives emotional well-being. Working with both adults and children, Lucy supports people facing anxiety, depression, addictions, trauma, PTSD, relationship issues, phobias and bereavement — but her approach is anything but traditional.Lucy breaks down the Human Givens framework, which is based on a simple truth: when our essential emotional and physical needs aren’t met, life gets tough. She shares how practical tools, forward-focused thinking, and relaxation techniques can help people reclaim balance without endlessly revisiting past trauma.This episode is packed with clear guidance, powerful insights, and plenty of Tom & Dick curiosity as Patrick and Martin explore how Lucy helps clients tap into their own mental resources to rebuild confidence, reduce stress and move toward real recovery.A must-listen for anyone wanting to understand mental health in a more human, hopeful and practical way.https://lucydaytherapy.co.uk#HeartTransplant#eatingdisorder#RareCondition#HealthJourney#LifeChangingDiagnosis#MentalHealth#Vulnerability#SelfCompassion#PostTraumaticGrowth#MedicalMiracle#BBCSports#Inspiration#Cardiology#Surgery#Podcast#Healthcare#HeartHealth#MedicalBreakthrough#EmotionalJourney#SupportSystem#HealthcareHeroes#PatientStories#CardiologyCare#MedicalJourney#LifeLessons#MentalWellness#HealthAwareness#InspirationalTalk#LivingWithIllness#RareDiseaseAwareness#SharingIsCaring#MedicalSupport#BBCReporter#HeartDisease#PodcastInterview#HealthTalk#Empowerment#Wellbeing#HealthPodcast#prostatecancer#Aid's#prostateCheck out our website at www.whostomanddick.comCheck out our website at www.whostomanddick.com
--------
35:29
--------
35:29
Throwing Far, Living Longer
Send us a textSeason 3 Episode 13Today on Who’s Tom and Dick?, Patrick and Martin are joined by a true giant of British sport — a man whose achievements span Olympic arenas, academic halls, military service, and decades of inspiring the next generation.Biography: Former Olympic athlete (1968/72), Commonwealth discus medalist (Bronze 1970; Silver 1974) and British discus champion for 9 years and former National record holder, the last standing for over 25 years. Athletics coach to the British and to the International Amateur Athletics Federation (World Athletics). Served in Aden with the 1st East Anglian Regiment and the Royal Army Physical Training Corps and stationed at the Royal Military Academy, Sandhurst from 1965-1968. Professor of Sports & Exercise Science at Sheffield, Bucks New University and Suffolk University. Author of several books, including Ageing Youthfully-A Way of Life.Our guest is Professor Bill Tancred MBE — Olympian, Commonwealth medallist, nine-time British discus champion and, for 25 years, the undisputed British record holder. Widely regarded as the greatest British discus thrower of all time, Bill broke the 200-foot barrier, represented Great Britain 55 times, and remains one of the top all-round throwers in UK history.But his story doesn’t stop on the field. Bill is a former Army PTI, a pioneering academic who helped shape modern sports coaching and management, a published author, a champion for children’s health, and a lifelong ambassador for sport and physical activity. His influence has touched classrooms, universities, communities, and even national policy.This is a conversation packed with history, wisdom, humour, and a lifetime of lessons in grit, performance, and ageing youthfully.Bill's book "Health-Ageing-Youthfully" can be found in all good bookshops and at the link below:https://www.amazon.co.uk/Health-Ageing-Youthfully-William-Tancred/dp/1911311654This is one you absolutely do not want to miss.Let’s welcome Professor Bill Tancred MBE.Check out our website at www.whostomanddick.com
--------
46:13
--------
46:13
Understanding PSA Tests (Part II)
Send us a textSeason 3 Episode 12 (Part II)Professor Chris Booth MBBS, FRCS – Consultant UrologistIn this second episode we are once again joined by Professor Chris Booth, MBBS, FRCS — a leading Consultant Urologist and one of the UK’s most respected voices in men’s health. Professor Booth is the founder of CHAPS, a dedicated men’s health charity established to improve awareness, early diagnosis, and access to better health services for men across the country.With a distinguished career in urology, Professor Booth has become a national expert in urological service redesign, championing modern, integrated care pathways that deliver faster, more effective, and more affordable treatment. His work is especially transformative in rural communities, where access to specialist services can be limited, and where his innovative approach has helped bridge the gap between primary and specialist care.Driven by a passion for prevention, early detection, and patient-focused care, Professor Booth continues to lead the conversation about how we can improve men’s health outcomes and reduce avoidable deaths from diseases such as prostate cancer.We’re thrilled to have him with us today to share his insights, experience, and vision for the future of men’s health.https://chaps-uk.org#HeartTransplant#eatingdisorder#RareCondition#HealthJourney#LifeChangingDiagnosis#MentalHealth#Vulnerability#SelfCompassion#PostTraumaticGrowth#MedicalMiracle#BBCSports#Inspiration#Cardiology#Surgery#Podcast#Healthcare#HeartHealth#MedicalBreakthrough#EmotionalJourney#SupportSystem#HealthcareHeroes#PatientStories#CardiologyCare#MedicalJourney#LifeLessons#MentalWellness#HealthAwareness#InspirationalTalk#LivingWithIllness#RareDiseaseAwareness#SharingIsCaring#MedicalSupport#BBCReporter#HeartDisease#PodcastInterview#HealthTalk#Empowerment#Wellbeing#HealthPodcast#prostatecancer#Aid's#prostateCheck out our website at www.whostomanddick.comCheck out our website at www.whostomanddick.com
--------
40:37
--------
40:37
Early Detection Saves Lives (Part 1)
Send us a textSeason 3 Episode 11Professor Chris Booth MBBS, FRCS – Consultant UrologistIn today’s episode, we’re joined by Professor Chris Booth, MBBS, FRCS — a leading Consultant Urologist and one of the UK’s most respected voices in men’s health. Professor Booth is the founder of CHAPS, a dedicated men’s health charity established to improve awareness, early diagnosis, and access to better health services for men across the country.With a distinguished career in urology, Professor Booth has become a national expert in urological service redesign, championing modern, integrated care pathways that deliver faster, more effective, and more affordable treatment. His work is especially transformative in rural communities, where access to specialist services can be limited, and where his innovative approach has helped bridge the gap between primary and specialist care.Driven by a passion for prevention, early detection, and patient-focused care, Professor Booth continues to lead the conversation about how we can improve men’s health outcomes and reduce avoidable deaths from diseases such as prostate cancer.We’re thrilled to have him with us today to share his insights, experience, and vision for the future of men’s health.https://chaps-uk.org#HeartTransplant#eatingdisorder#RareCondition#HealthJourney#LifeChangingDiagnosis#MentalHealth#Vulnerability#SelfCompassion#PostTraumaticGrowth#MedicalMiracle#BBCSports#Inspiration#Cardiology#Surgery#Podcast#Healthcare#HeartHealth#MedicalBreakthrough#EmotionalJourney#SupportSystem#HealthcareHeroes#PatientStories#CardiologyCare#MedicalJourney#LifeLessons#MentalWellness#HealthAwareness#InspirationalTalk#LivingWithIllness#RareDiseaseAwareness#SharingIsCaring#MedicalSupport#BBCReporter#HeartDisease#PodcastInterview#HealthTalk#Empowerment#Wellbeing#HealthPodcast#Harryhill#Aid's#MynaraCheck out our website at www.whostomanddick.comCheck out our website at www.whostomanddick.comCheck out our website at www.whostomanddick.com
--------
28:45
--------
28:45
Surviving Abuse
Send us a text🎙️ Episode Title: “Surviving Narcissistic Abuse — Emma’s Story and the Power of MyNARA”In this powerful and deeply moving episode, Martin and Patrick talk to Emma Davey, a survivor who turned her trauma into purpose. After enduring three harrowing years of abuse at the hands of her former partner — who was later jailed for his crimes — Emma rebuilt her life and dedicated herself to helping others escape similar cycles of control and fear.Now a counsellor specialising in narcissistic and domestic abuse, Emma supports victims as they navigate the complex path to recovery. She is also the founder of MyNARA, a groundbreaking app designed to help victims safely and covertly record evidence of abuse while connecting them to a supportive global community.Emma shares her journey from victim to advocate, offering insight, hope, and practical tools for anyone affected by coercive control or emotional manipulation. This is an episode about resilience, justice, and the life-changing power of speaking out.MyNARA is a narcissistic abuse recovery app for those who are suffering in a romantic relationship with a narcissist. It has been developed by experienced mental health professionals and survivors of narcissistic abuse.The MyNARA app enables victims to reclaim their lives with practical guidance and tools.Safety is our number one priority. The App icon is cloaked on your phone so your abuser will not be able to see it is there (it will appear as a very boring utility that will work if used). You will then be prompted to set a PIN code to access it.Check out Emma's App Mynara available where you normally get your App's or follow the links below.Apple App Store (iOS): https://apps.apple.com/us/app/mynara/id6450932913Google Play Store (Android): https://play.google.com/store/apps/details?id=dev.bigspark.mynara#HeartTransplant#eatingdisorder#RareCondition#HealthJourney#LifeChangingDiagnosis#MentalHealth#Vulnerability#SelfCompassion#PostTraumaticGrowth#MedicalMiracle#BBCSports#Inspiration#Cardiology#Surgery#Podcast#Healthcare#HeartHealth#MedicalBreakthrough#EmotionalJourney#SupportSystem#HealthcareHeroes#PatientStories#CardiologyCare#MedicalJourney#LifeLessons#MentalWellness#HealthAwareness#InspirationalTalk#LivingWithIllness#RareDiseaseAwareness#SharingIsCaring#MedicalSupport#BBCReporter#HeartDisease#PodcastInterview#HealthTalk#Empowerment#Wellbeing#HealthPodcast#Harryhill#Aid's#MynaraCheck out our website at www.whostomanddick.comCheck out our website at www.whostomanddick.com
Unlock the Power of Positivity: Your Wellness Wake-Up Call"Cancer, Heart Disease, Health, and Well-being — with a dose of laughter to keep us going.These days, Cancer and Heart Disease affect far too many men and women.Nothing truly prepares you for the shock of a diagnosis or the terrifying moment of chest pain followed by a heart attack or cardiac arrest.In our podcast, we open up about our own journeys — from diagnosis and treatment to the vital support of family, friends, and the mental health battles in between. We dive into the resources available, both medical and financial, and share the ways outside support can make all the difference.But it’s not all heavy. We also talk about everyday life — news, sports, hobbies, arts, crafts — the things that keep us smiling through the toughest times. Special guests join us too, bringing their own stories, experiences, and fresh perspectives.Most importantly, our podcast is light-hearted, funny, relatable, and inspiring. It’s informative without being overwhelming — and once you tune in, you’ll want to keep coming back.So join us, laugh with us, and remember: all we ask is just a little smile.Our Celebrity backing now include;Sir David JasonLee MackHarry HillGriff Rhys JonesHarry HillJoe PasqualeJimmy TarbuckMiriam MargolyesBobby George (King of bling)Mr MotivatorMatt LucasCheryl Baker (Bucks Fizz)Cliff Thorburn (The Grinder)Nobby Clark (Bay City Rollers)
France