The Advisor with Stacey Chillemi

Most people assume stiffness, joint pain, and reduced mobility are just part of aging — but that may not be the full story.

In this episode, Lisa Urbanski sits down with Jeff Bailey, founder of Avita Yoga, to talk about why so many people feel tighter, sorer, and less mobile after 40, and what may actually help.

You’ll learn:
• Why stiffness and mobility loss may have more to do with movement patterns than age
• Why stretching more doesn’t always solve joint pain
• How hip, shoulder, wrist, and ankle discomfort can develop over time
• What “healing sensation” means and how it differs from pain
• How Jeff approaches mobility through joint positioning, compression, and nervous system awareness

📲 Learn more about Jeff Bailey:

Explore Jeff’s work at Avita Yoga Online: avitayogaonline.com

Get the book and bonus offer here: avitayogaonline.com/mobility-for-life-book/

📲 Follow Jeff on socials!

Instagram: https://www.instagram.com/avita_yoga_online

Facebook: https://www.facebook.com/avitayogaonline/

YouTube: https://www.youtube.com/ ⁨@Jeffbailey101⁩ 
Learn more about your ad choices. Visit megaphone.fm/adchoices

If you’ve ever felt like you’re always starting over with weight loss, this episode will help you understand why.

Lisa sits down with Christine Trimpe to talk about sugar addiction, emotional eating, metabolic health, and the hidden reasons willpower alone doesn’t work. Christine shares her own story of breaking free from yo-yo dieting and explains what helps women build lasting food freedom without feeling deprived.

🔗Connect with Christine Trimpe:Website: https://christinetrimpe.com/SugarFreed Book: https://christinetrimpe.com/sugarfreed/📱Follow Christine Trimpe:Instagram: https://www.instagram.com/coachchristinetrimpe/Facebook: https://www.facebook.com/ChristineTrimpeLLCX: https://x.com/TrimpeChristineYouTube: https://youtube.com/christinetrimpeLinkedIn: https://www.linkedin.com/in/christine-trimpe-07123299/
Learn more about your ad choices. Visit megaphone.fm/adchoices

Host Lisa Urbanski talks with Inna Segal about how nervous system stress, childhood conditioning, and emotional patterns can quietly block abundance.

This episode will help you understand why manifestation may feel hard—and what you can start shifting right now to feel safer receiving more.

Explore more from Inna Segal here:
🌐 https://www.innasegal.com/
📲 https://www.facebook.com/InnaSegalAuthor
Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode will help you reconnect with the people in your life—without completely changing your routine.

Host Stacey Chillemi talks with Michael Clark, author of Our Moment, about how to feel more connected, more present, and less emotionally distracted in everyday life.

You’ll learn:
📱 Why technology can quietly weaken connection
❤️ What real connection actually looks like
👫 How to strengthen relationships through small moments
🧠 How to become more present without doing more
⏳ One simple step to reconnect today

🔗 Connect with Michael Clark
Explore Michael’s work and insights at michaelclark.ai
Discover his book, Our Moment, at ourmoment.ai

Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode will help you feel calmer, clearer, and more prepared about your financial future.

Carole Hodges sits down with Kris Miller, founder of Healthy Money Happy Life, to talk about how to protect your money, create a reliable retirement income, and make financial decisions with more confidence.

You’ll learn:
💰 How to build income you can’t outlive
🛡️ How to reduce risk in retirement
📄 Why estate documents matter more than most people realize
👩 Why women need to understand and lead their finances
🌿 How to connect money with purpose and legacy

🔗 Connect with Carole Hodges – The Life Change Navigator 🌐 Website: http://www.lifechangenavigator.com/💼 LinkedIn: https://www.linkedin.com/in/carolehodges📸 Instagram: https://www.instagram.com/lifechangenavigator

🔗Connect with Kris Miller
Website: healthymoneyhappylife.com
Learn more about your ad choices. Visit megaphone.fm/adchoices