PodcastsBusinessThe Advisor with Stacey Chillemi

The Advisor with Stacey Chillemi

Stacey Chillemi
The Advisor with Stacey Chillemi
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1366 épisodes

  • The Advisor with Stacey Chillemi

    Life Changed Overnight? How to Start Over Stronger

    21/04/2026 | 28 min
    If your life has changed in a way you never expected, this conversation will help you believe that a new chapter is still possible.

    Host Stacey Chillemi sits down with Jenny White—retired RN, brain tumor surgery survivor, and author—to explore how to rebuild your identity, find purpose after loss, and begin again when life changes in an instant.

    You’ll learn:
    ✨ How to rebuild after a life-altering event
    🧠 What healing and identity reinvention can really look like
    📚 How Jenny turned pain into purpose through writing
    🌱 One small step to start creating a new future

    Connect with Jenny White:
    Website: https://www.jennywhite.ca/
    Facebook: authorjennywhite
    Instagram: author.jennywhite
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • The Advisor with Stacey Chillemi

    Burnout, AI, and Identity Loss: Why Sleep Matters More Than Ever

    21/04/2026 | 56 min
    As AI reshapes work and productivity, many people are quietly asking a deeper question: Who am I without achievement?

    In this episode, Lisa Urbanski talks with Megan Mazzocco about burnout, overachievement, sleep, and identity in the age of AI.

    They explore:
    ✨ Why sleep is foundational to mental and physical health
    🧠 How overachievement can become a coping mechanism
    🤖 Why AI is intensifying identity disruption
    🌿 Practical ways to reconnect with yourself through rest, nature, and stillness

    🌐 Connect with Megan Mazzocco and Wellbeing X Design!

    Website: https://meganmazzocco.com

    The Sleep System - 28 Days to Better Sleep: https://meganmazzocco.com/thesleepsystem

    Instagram: https://instagram.com/wellbeingxdesign

    Facebook: https://facebook.com/wellbeingxdesign
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • The Advisor with Stacey Chillemi

    Why High Achievers Lose Creativity—and How to Get It Back

    20/04/2026 | 51 min
    What happens when stress gets so constant that you stop feeling creative, clear, or like yourself?

    In this episode, Lisa Urbanski talks with Dr. Andre Walton about the connection between burnout and loss of creativity.

    You’ll Learn:
    🧠 Why stress reduces creative thinking
    🔥 How burnout impacts decision-making
    🌱 The link between creativity and emotional resilience
    🚶 Why walking, rest, and reflection help the brain reset
    ⚠️ How to recognize early signs of burnout recurrence
    💡 Simple ways to begin rebuilding creativity

    Learn more about Dr. André Walton

    Speaking & keynotes: ⁠https://plan4change.org/⁠

    Coaching & programs: ⁠https://www.hiredrandre.com/⁠

    Follow on Socials!

    X (Twitter): ⁠https://twitter.com/DRplan4change⁠

    LinkedIn: ⁠https://www.linkedin.com/in/plan4change/⁠

    Facebook: ⁠https://www.facebook.com/drandrewalton⁠

    YouTube: ⁠https://www.youtube.com/@PLAN4CHANGE⁠

    Instagram: ⁠https://www.instagram.com/drandrewalton/⁠
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • The Advisor with Stacey Chillemi

    Feeling Off, Tired, or Heavy? How Energy Healing May Help

    20/04/2026 | 30 min
    What if the reason you feel tired, overwhelmed, or emotionally off isn’t something a lab test would catch?

    In this episode, Lisa Urbanski sits down with Sondra Bailey to explore energy healing. They talk about how your energy may affect stress, emotional heaviness, sensitivity, and overall well-being.

    You’ll learn:
    ✨ What energy healing is in simple terms
    ✨ How the aura and chakras work together
    ✨ Signs your energy may be out of balance
    ✨ Why some people feel drained in certain environments
    ✨ Simple ways to support and protect your energy
    ✨ How grounding may help you feel calmer and clearer

    Connect with Sondra Bailey!

    🌐 Website: https://www.shamansondra.com/

    📘 Facebook: https://www.facebook.com/share/1GssfsQacA/?mibextid=wwXIfr

    🎵 TikTok: https://www.tiktok.com/@shamansondra

    ▶️ YouTube: https://youtube.com/@shamansondra
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • The Advisor with Stacey Chillemi

    The Story Your Body Tells When You're in Survival Mode

    17/04/2026 | 35 min
    If you’ve been feeling anxious, emotionally drained, or stuck in survival mode, this episode will help you understand why—and what to do next.

    Stacey Chillemi talks with Dr. Randolph B. Schiffer about fear, grief, resilience, and how to move forward with more strength, clarity, and emotional stability.

    Connect with Dr. Randolph B. Schiffer:
    To learn more about Dr. Randolph B. Schiffer, his work, and his books, visit randolphbschiffer.com.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

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À propos de The Advisor with Stacey Chillemi

Feel stuck in stress, anxiety, or burnout—no matter what you try? The Advisor with Stacey Chillemi is the podcast for people who feel overwhelmed, emotionally drained, or constantly “on edge,” and want real, science-backed ways to reset their nervous system and feel like themselves again. Hosted by Stacey Chillemi, bestselling author and wellness advocate, the show features conversations with doctors, therapists, and experts who break down how your nervous system, stress, and emotional patterns are keeping you stuck—and how to fix it. Each episode gives you practical tools to: 🧠 Calm anxiety and get out of survival mode 💛 Break emotional patterns that keep you stuck ⚡ Restore your energy, focus, and resilience 🧬 Understand how stress and trauma impact your body 🔥 Recover from burnout and feel in control again No fluff. No quick fixes. No toxic positivity.Just real strategies that help you feel better—mentally, emotionally, and physically.
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