“Who Am I Now?” Moral Injury, Identity Fractures & Recovery
24/02/2026 | 56 min
Ever think, “I did what I had to do… but it doesn’t sit right”? That heavy, value-based pain may be moral injury—a wound to conscience and identity, not just stress or trauma.
Host Lisa talks with Dr. Carter Check about the practical first steps that help you rebuild meaning, trust, and self-respect.
In this episode, we cover:
• Moral injury vs trauma
• Guilt vs identity fracture
• Why isolation amplifies shame
• “companioning” (support without fixing)
• Why nature helps create conditions for healing
• What to do today
👉 Work with Dr. Check: https://drcartercheck.com
📖 Get the book Healing in the Wild: https://healinginthewild.com/
📲 Follow Dr. Check: https://linktr.ee/cartercheck Learn more about your ad choices. Visit megaphone.fm/adchoices
Stop Playing It Safe: Bold Christianity, Healing, and Unshakable Conviction
24/02/2026 | 1 h 3 min
What if daily Bible reading could rewire your mind, calm your nervous system, and break your self-sabotage cycle?
Host Steve Frazier sits down with Branden Lanette for a bold, faith-centered conversation about leaving New Age spirituality, embracing Jesus, and building the kind of disciplined faith that actually changes your life.
You’ll learn: ✨ Why Scripture discipline creates real emotional stability 🧠 How trauma and rejection fuel self-sabotage (and how to stop it) 🔥 The difference between religion and a relationship with Jesus 💪 How to respond to doubt, criticism, and cultural conflict with courage ⚔️ Why “comfort Christianity” keeps people stuck—and what to do instead
If you’ve been drifting, overwhelmed, or spiritually numb—this episode will help you take responsibility and take your next step today.
🌐 Learn More about Branden at https://brandenlanette.com/
📲 Follow Steve + the movement:
Programs, Book, and MORE: https://www.stevefrazier.net/
TikTok: https://www.tiktok.com/@releasethec Learn more about your ad choices. Visit megaphone.fm/adchoices
Stop Guessing About Fertility: IVF After 40, PCOS, and IVM Explained
23/02/2026 | 52 min
If you’re over 35 (or have PCOS) and you’re hearing totally mixed messages about IVF, this episode brings clarity you can use right now.
Host Stacey Chillemi sits down with fertility expert Dr. Sherman Silber to break down what’s realistic about fertility, plus how to protect your mental health while you’re in it.
You’ll learn: ☑️ What truly changes after 35/40 (egg quality vs egg quantity) ☑️ The biggest myths that waste time (and what to do instead) ☑️ Why mini IVF may be easier on your body and improve outcomes for some ☑️ How PCOS affects ovulation—and why common “starter treatments” often fail ☑️ What AMH can tell you (and what it can’t) ☑️ What IVM is and why it’s promising for PCOS and fertility preservation ☑️ How to protect your mental health during fertility treatment (simple, practical tools)
📲 Connect with Dr. Sherman Silber: Website: https://www.infertile.com/dr-silber/ Facebook: https://www.facebook.com/share/1BVBX2fMPs/?mibextid=wwXIfr Instagram: https://www.instagram.com/silberinfertility?igsh=Y24wMW8weWxxMnlm Learn more about your ad choices. Visit megaphone.fm/adchoices
After Loss, Do THIS to Feel Calm Again (Even If Nothing Makes Sense Yet)
23/02/2026 | 42 min
When someone you love dies, the silence can feel unbearable, and then a dream, a song, or a “coincidence” happens, and you wonder: Was that them… or was that my grief?
Host Lisa Urbanski talks with Diane Haworth about common signs after loss.
You’ll learn: • How to tell resonance vs. anxiety/trauma response • Why signs can be comforting (not “crazy”) • What to do when you’re desperate for proof • How to move forward without feeling like you’re betraying them • How to respond when children describe signs
Explore Diane’s Websites:🔗 https://www.beloveprinciples.org/🔗 https://www.morefromdiane.com/Free Guide: 11 Ways to Honor Your Grief👉 https://bit.ly/45pmMJhConnect with Diane on Facebook:👉 https://www.facebook.com/DianeLHaworth Learn more about your ad choices. Visit megaphone.fm/adchoices
Before You Get Breast Implants, Know THESE Risks (And a Safer Alternative)
20/02/2026 | 56 min
Thinking about breast implants, but something doesn’t sit right? This episode will help you make a confident decision from clarity, not pressure.
Host Stacey Chillemi talks with board-certified plastic surgeon Dr. Jonathan Kanevsky about breast enhancement options beyond implants.
In this episode, you’ll learn:
The most common implant concerns (including breast implant illness, capsular contracture, and BIA-ALCL)
What fat transfer breast augmentation is (in simple, step-by-step terms)
What “natural results” actually mean in a surgical context
How to avoid regret with a grounded decision framework
What to ask your surgeon before booking anything
Recovery rules that protect results (pressure, nicotine, lifestyle)
This conversation isn’t about pushing surgery. It’s about helping you choose what fits your body, your goals, and your life—with more peace and less second-guessing.
Connect with Dr. Jonathan Kanevsky Website: https://www.auraaesthetica.com/ Instagram: https://www.instagram.com/drjon.k/?hl=en Facebook: https://www.facebook.com/jonkanevskymd/?locale=hu_HU
** Educational content only; not medical advice. Always consult a qualified clinician for personal guidance. Learn more about your ad choices. Visit megaphone.fm/adchoices
Practical mental health, nervous system regulation, and emotional healing for adults who want real tools that work.
The Advisor with Stacey Chillemi is a science-informed, actionable podcast for people tired of feeling anxious, overwhelmed, burned out, or “off,” and who want grounded solutions they can use in everyday life.
Hosted by Stacey Chillemi, bestselling author and wellness advocate, the show features expert-backed conversations with doctors, therapists, neuroscientists, and holistic practitioners. Together, they break down complex topics like nervous system regulation, emotional healing, trauma recovery, addiction patterns, chronic stress, and mind-body wellness into clear, practical steps.
Each episode helps you:
🧠 Calm anxiety and regulate your nervous system
💛 Heal emotional patterns that keep you stuck
⚡ Restore energy, focus, and resilience
🧬 Understand how trauma, hormones, and stress affect your mind and body
🔥 Move beyond overwhelm and emotional burnout
This is not hype, quick fixes, or toxic positivity.
It’s grounded guidance for people who want to feel better, think clearer, and live healthier — starting now.
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