The Advisor with Stacey Chillemi

What if the reactions you blame yourself for are actually survival patterns your nervous system learned?

In this compassionate and eye-opening conversation, Stacey Chillemi talks with Tracy Liberatore, founder of Walk As Her™, about emotional trauma, toxic relationships, silent inheritance, motherhood, identity, and breaking generational cycles.

You’ll learn why awareness alone may not create change, how inherited patterns show up in daily life, and what it takes to begin healing at the root.

Connect with Tracy Liberatore + Walk As Her™:🌐 Website: RiseAgainPhoenix.com🌿 Free Emergency Reset Kit: WalkAsHer.com📱 Walk As Her™ App: Available on Apple + Google Play📸 Instagram: @walk.as.her👥 Facebook Group: facebook.com/groups/walkasher▶️ YouTube: youtube.com/@WalkAsHer🔥 Sacred Sessions: youtube.com/@HealingFlameSacredSessions

Learn more about your ad choices. Visit megaphone.fm/adchoices

Overwhelmed by baby advice and unsure what to trust?

Lisa Urbanski talks with Dr. Susan Landers, MD, and Dr. Ari Brown to help you feel more confident about newborn care, vaccines, sleep, and toddler behavior—starting now.

You’ll learn:
👶 What pediatricians wish parents understood sooner
💉 Why vitamin K and vaccines matter for your baby
😴 How to create simple, healthy sleep routines
🧒 How to handle toddler tantrums with more calm

Connect with Susan Landers
🔗 https://susanlandersmd.com/
📚 https://www.linkedin.com/in/susan-landersmd/
📖 https://susanlandersmd.com/book/
👏 https://susanlandersmd819.substack.com/

🔗 Learn more from Dr. Ari Brown: https://www.411pediatrics.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices

Mental health and addiction can feel private—until they start affecting safety, decisions, and the people you love.

Host Stacey Chillemi welcomes Mark Astor to explain when mental health becomes a serious legal issue and how families can respond with clarity, compassion, and urgency.

You’ll learn:
🧠 What warning signs to watch for
⚠️ Why waiting can make things worse
⚖️ When legal options may come into play
👨‍👩‍👧 How families can take action together
🔥 Where to start when you feel overwhelmed

Learn more about Mark Astor at: https://mentalhealthaddictionlawfirm.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the reason you feel exhausted, resentful, or stuck is that you keep saying yes to everyone else—but no to yourself?

In this episode, host Lisa Urbanski sits down with resilience coach, poet, and mother Michelle Dosanjh Johal to explore self-love, boundaries, guilt, forgiveness, and what it really means to choose yourself.

You’ll learn:💛 Why self-love is not selfish🛑 How to set boundaries without guilt🪞 How to soften negative self-talk🌱 Why choosing yourself helps you heal✨ How to come back to the parts of yourself you’ve lost

🌐 Connect with Michelle Dosanjh-Johal (Mindful Warrior’s Way):Resilience Training + Programs: https://michelle-dosanjh-johal.mykajabi.com/ Mindful Warriors WayPrograms/Store: https://michelle-dosanjh-johal.mykajabi.com/store Mindful Warriors WayInstagrams: @mindful.warriors.way     //     @mothers.of.mentalhealthLinkedIn: https://ca.linkedin.com/in/michelle-dosanjh-johal-90b766206
Learn more about your ad choices. Visit megaphone.fm/adchoices

If your desire has disappeared, you’re not broken—and it may not mean your relationship is failing.

Host Lisa Urbanski talks with Carolyn Zaumeyer, nurse practitioner and founder of Low TE Florida, about how hormones can affect libido, intimacy, confidence, mood, and connection.

In this episode, you’ll learn:
💛 Why libido can drop even when love is still there
🔥 How testosterone and estrogen affect desire
🧠 How to tell if it may be emotional, hormonal, or both
💬 How to talk about intimacy without shame
🌿 What hormone testing and support can look like

Work with Carolyn: LowTEFlorida.comFree book: Are You Hormone Curious? → Get your copyFacebook: facebook.com/LowTEFloridaLinkedIn: linkedin.com/in/carolynzaumeyer
Learn more about your ad choices. Visit megaphone.fm/adchoices