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Healthier Humanity

Alan
Healthier Humanity
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41 épisodes

  • Healthier Humanity

    🇬🇧 #20 - This sexologist debunks 7 myths on size and performance - Dr Gilbert Bou JaoudĂ©

    29/04/2026 | 1 h 21 min
    đŸ€” Did you know that erectile dysfunction among 18-25 year olds is now more common than among 25-40 year olds - for the first time in the entire history of humanity? That many women still believe it’s normal to feel pain during sex? That your sex life is one of the best indicators of your overall health? And that treating an erection problem can reduce your risk of heart attack, stroke, and even Alzheimer’s?
    đŸŽ™ïž That’s what Dr Gilbert Bou JaoudĂ© reveals in this new episode of Healthier Humanity.
    A leading figure in sexual medicine in France, Dr Bou JaoudĂ© has been a sexual health physician for over 25 years, former president of the French-speaking Society of Sexual Medicine, and Chief Scientific Officer at Charles.co. A pioneer in demystifying this still-taboo subject, he founded France’s first sexual health hotline back in 2000.
    In this no-holds-barred conversation, he shares a striking insight: “You don’t develop a sexual problem for no reason. If you’re experiencing a sexual difficulty, consider it a signal - it’s not your sex life you need to take care of, it’s yourself.” Through his expertise, he demonstrates that sexual medicine and healthy longevity share the exact same foundations.
    💜 This discussion proves that sexuality is not a separate topic - it’s a faithful mirror of our physical and mental health. Whether you’re 25, 40, or 60, this episode will give you practical keys to understand your body, break taboos, and take charge of your health. As Dr Bou JaoudĂ© reminds us: “In sexual medicine, the improvement rate is one of the highest among all medical specialties.” So why wait?
    👉 Share this episode with someone who needs to hear it.
    -------------------------------------------
    🔔 Subscribe to the Healthier Humanity podcast so you never miss an episode and live healthier, longer.
    đŸ€” What if living to 100 in great shape wasn’t a fantasy?
    đŸŽ™ïž Healthier Humanity, Alan’s new podcast, brings together extraordinary experts to rethink our health.
    đŸ’« Get ready to explore the secrets of a longer, healthier life with our host, Jean-Charles Samuelian-Werve, and our exceptional guests - health experts, elite athletes, and visionary leaders.
    -------------------------------------------


    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit healthierhumanity.substack.com
  • Healthier Humanity

    #20 - Ce sexologue détruit 7 mythes sur la taille et la performance - Dr Gilbert Bou Jaoudé

    29/04/2026 | 1 h 22 min
    đŸ€” Saviez-vous que les troubles de l’érection chez les 18-25 ans sont aujourd’hui plus frĂ©quents que chez les 25-40 ans - une premiĂšre dans toute l’histoire de l’humanitĂ© ? Que beaucoup de femmes pensent encore qu’il est normal d’avoir mal pendant les rapports sexuels ? Que votre vie sexuelle est l’un des meilleurs indicateurs de votre santĂ© globale ? Et que soigner un problĂšme d’érection peut rĂ©duire votre risque d’infarctus, d’AVC et mĂȘme d’Alzheimer ?
    đŸŽ™ïž C’est ce que nous rĂ©vĂšle le Dr Gilbert Bou JaoudĂ© dans ce nouvel Ă©pisode de Healthier Humanity.
    Figure majeure de la sexologie en France, le Dr Bou JaoudĂ© est mĂ©decin sexologue depuis plus de 25 ans, ancien prĂ©sident de la SociĂ©tĂ© francophone de mĂ©decine sexuelle et directeur scientifique de Charles.co. Pionnier dans la dĂ©mystification de ce sujet encore trop tabou, il a fondĂ© dĂšs l’an 2000 la premiĂšre hotline française sur la santĂ© sexuelle.
    Dans cette conversation sans dĂ©tour, il nous dĂ©voile un constat frappant : « On n’a pas un problĂšme sexuel comme ça, sans raison. Si vous avez une difficultĂ© sexuelle, considĂ©rez que c’est un signal - ce n’est pas de votre sexe qu’il faut vous occuper, c’est de vous. » À travers son expertise, il dĂ©montre que la mĂ©decine sexuelle et la longĂ©vitĂ© en bonne santĂ© partagent exactement les mĂȘmes fondations.
    💜 Cette discussion prouve que la sexualitĂ© n’est pas un sujet Ă  part - c’est un miroir fidĂšle de notre santĂ© physique et mentale. Que vous ayez 25, 40 ou 60 ans, cet Ă©pisode vous donnera les clĂ©s concrĂštes pour comprendre votre corps, briser les tabous et reprendre votre santĂ© en main. Car comme le rappelle le Dr Bou JaoudĂ© : « En mĂ©decine sexuelle, le taux d’amĂ©lioration est l’un des plus Ă©levĂ©s parmi toutes les spĂ©cialitĂ©s mĂ©dicales. » Alors pourquoi attendre ?
    👉 Partagez cet Ă©pisode autour de vous.
    -------------------------------------------
    🔔 Abonnez-vous au podcast Healthier Humanity pour ne rater aucun Ă©pisode et vivre en meilleure santĂ©, plus longtemps.
    đŸ€” Et si vivre jusqu’à 100 ans en pleine forme n’était plus une utopie ?
    đŸŽ™ïž Healthier Humanity, le nouveau podcast d’Alan, rassemble des experts hors du commun pour repenser notre santĂ©.
    đŸ’« PrĂ©parez-vous Ă  explorer les secrets d’une vie plus longue et plus saine aux cĂŽtĂ©s de notre hĂŽte, Jean-Charles Samuelian-Werve, et de nos invitĂ©s exceptionnels, experts de la santĂ©, athlĂštes de haut niveau et leaders visionnaires.
    -------------------------------------------


    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit healthierhumanity.substack.com
  • Healthier Humanity

    🇬🇧 #19 - These 2 doctors reveal the true, unexpected cause of your fatigue - Dr. Dequenne & Dr. Philippart de Foy

    18/02/2026 | 1 h 46 min
    đŸ€” Why are we great at handling emergencies but so bad with chronic diseases that affect 80% of us? What if the answer wasn’t new drugs but a radically different understanding of our bodies?
    đŸŽ™ïž These questions are at the heart of this new episode of Healthier Humanity with Dr. Isabelle Dequenne and Dr. Jean‑Michel Philippart de Foy, pioneering practitioners of functional medicine in Europe.
    Trained at the Institute for Functional Medicine, they’ve built a revolutionary approach that transforms their patients’ lives. “A human body in the right context heals on its own. Or almost,” says Dr. Dequenne. Instead of masking symptoms, they go back to the source: why is your body malfunctioning?
    đŸ©ș In this episode, they unpack the limits of conventional medicine and explain why our health system—brilliant in emergencies—falls short with chronic diseases that now make up 80% of our health burden. They walk us through the foundations of functional medicine: the patient timeline, the matrix of 10 interconnected systems, and the 5 lifestyle pillars that shape our health.
    Drs. Dequenne and Philippart de Foy demystify the crucial role of mitochondria, the cell’s power plant responsible for 60 kg of energy each day, 70% of it devoted to keeping our nervous system in balance. They show how simple deficiencies in iron, vitamin D, or omega‑3s can trigger a cascade of dysfunctions: chronic fatigue, mood issues, digestive problems, systemic inflammation.
    With clear examples and accessible metaphors, they share their breakthrough nutrition approach, explain why the traditional sweet breakfast sabotages your day, and detail how targeted tweaks can radically improve patients’ health and energy.
    💜 A deep conversation that reframes how we understand health and offers practical tools to optimize well‑being and longevity.
    👉 Share this episode with your network.-------------------------------------------🔔 Subscribe to the Healthier Humanity podcast so you never miss an episode and live healthier, longer.
    đŸ€” What if living to 100 in great shape wasn’t a fantasy?
    đŸŽ™ïž Healthier Humanity, Alan’s new podcast, brings together extraordinary experts to rethink our health.
    đŸ’« Get ready to explore the secrets of a longer, healthier life with our host, Jean-Charles Samuelian-Werve, and our exceptional guests—health experts, elite athletes, and visionary leaders.-------------------------------------------


    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit healthierhumanity.substack.com
  • Healthier Humanity

    #19 - Ces 2 médecins révÚlent la vraie cause de votre fatigue (inattendu)- Dr Dequenne & Dr Philippart de Foy

    18/02/2026 | 1 h 53 min
    đŸ€” Pourquoi sommes-nous si bons pour traiter les urgences, mais si mauvais face aux maladies chroniques qui touchent 80% d'entre nous ? Et si la solution ne rĂ©sidait pas dans de nouveaux mĂ©dicaments, mais dans une comprĂ©hension radicalement diffĂ©rente de notre corps ?đŸŽ™ïž Ces questions sont au cƓur de ce nouvel Ă©pisode de Healthier Humanity avec le Dr. Isabelle Dequenne et le Dr. Jean-Michel Philippart de Foy, praticiens pionniers de la mĂ©decine fonctionnelle en Europe.FormĂ©s Ă  l'Institute for Functional Medicine, ils ont dĂ©veloppĂ© une approche rĂ©volutionnaire qui transforme la vie de leurs patients. "Un corps humain remis dans le bon contexte se guĂ©rit tout seul. Ou presque," affirme le Dr. Dequenne. PlutĂŽt que de masquer les symptĂŽmes, ils remontent Ă  la source : pourquoi votre corps dysfonctionne-t-il ?đŸ©ș Dans cet Ă©pisode, ils dĂ©construisent les limites de la mĂ©decine conventionnelle et expliquent pourquoi notre systĂšme de santĂ©, brillant pour les urgences, Ă©choue face aux maladies chroniques qui reprĂ©sentent dĂ©sormais 80% de notre fardeau sanitaire. Ils nous guident Ă  travers les fondements de la mĂ©decine fonctionnelle : la ligne du temps du patient, la matrice des dix systĂšmes interconnectĂ©s, et les cinq piliers du mode de vie qui influencent notre santĂ©.Les Dr. Dequenne et Philippart de Foy dĂ©mystifient le rĂŽle crucial de la mitochondrie, cette centrale Ă©nergĂ©tique cellulaire responsable de 60 kg d'Ă©nergie produite quotidiennement dont 70% dĂ©diĂ©e Ă  notre Ă©quilibre nerveux. Ils rĂ©vĂšlent comment des carences simples en fer, vitamine D ou omĂ©ga-3 peuvent dĂ©clencher une cascade de dysfonctionnements : fatigue chronique, troubles de l'humeur, problĂšmes digestifs, inflammation systĂ©mique.Avec des exemples concrets et des mĂ©taphores accessibles, ils partagent leur approche nutritionnelle rĂ©volutionnaire, expliquent pourquoi le petit-dĂ©jeuner sucrĂ© traditionnel sabote notre journĂ©e, et dĂ©taillent comment des ajustements ciblĂ©s peuvent transformer radicalement la santĂ© et l'Ă©nergie de leurs patients. 💜 Une conversation profonde qui redĂ©finit notre comprĂ©hension de la santĂ© et offre des outils pratiques pour optimiser notre bien-ĂȘtre et notre longĂ©vitĂ©.👉 Partagez cet Ă©pisode autour de vous.-------------------------------------------
    🔔 Abonnez-vous au podcast Healthier Humanity pour ne rater aucun Ă©pisode et vivre en meilleure santĂ©, plus longtemps.
    đŸ€” Et si vivre jusqu’à 100 ans en pleine forme n’était plus une utopie ?
    đŸŽ™ïž Healthier Humanity, le nouveau podcast d’Alan, rassemble des experts hors du commun pour repenser notre santĂ©.
    đŸ’« PrĂ©parez-vous Ă  explorer les secrets d’une vie plus longue et plus saine aux cĂŽtĂ©s de notre hĂŽte, Jean-Charles Samuelian-Werve, et de nos invitĂ©s exceptionnels, experts de la santĂ©, athlĂštes de haut niveau et leaders visionnaires.
    -------------------------------------------


    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit healthierhumanity.substack.com
  • Healthier Humanity

    🇬🇧 #18 - Endometriosis: 5 warning signs and what to do before IVF - Pr. Sofiane Bendifallah

    14/01/2026 | 1 h 16 min
    đŸ€” What if 50% of women who turn to fertility treatment were living with the very same condition? Why did we consider period pain “normal” for decades? How can a condition that affects millions of women still be so little known in 2026?
    đŸŽ™ïž These questions raise one of the biggest challenges in women’s health: endometriosis. That’s what Professor Sofiane Bendifallah explores in this new episode of Healthier Humanity.

    đŸ‘šđŸŒâ€âš•ïž A professor of gynecologic surgery and an expert in endometriosis and women’s cancers, Professor Bendifallah reveals the realities of a condition neglected for far too long. “The human body isn’t made to be in pain. So the moment you feel pain—whatever it is and however intense—there’s something we need to understand,” he says with conviction.

    🌾 In this episode, he breaks down myths about endometriosis, a condition that affects at least 10% of women yet remains widely misunderstood. He explains why period pain is never normal and how this condition, present from adolescence, can profoundly affect women’s professional, personal, and reproductive lives.

    He shares his holistic approach to care, going beyond hormones to include nutrition, mental health, and supportive care. He also presents breakthrough diagnostic innovations, like a saliva test with 95% accuracy, and addresses the prevention of women’s cancers, from HPV vaccination to early screening.

    đŸ©· An essential conversation that offers concrete ways to understand, detect, and act on gynecological conditions, while advocating for care that’s more personalized and more human.

    👉 Share this episode.
    🔔 Subscribe to the Healthier Humanity podcast so you never miss an episode and live healthier, longer.
    đŸ€” What if living to 100 in great shape wasn’t a fantasy?
    đŸŽ™ïž Healthier Humanity, Alan’s new podcast, brings together extraordinary experts to rethink our health.
    đŸ’« Get ready to explore the secrets of a longer, healthier life with our host, Jean-Charles Samuelian-Werve, and our exceptional guests—health experts, elite athletes, and visionary leaders.


    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit healthierhumanity.substack.com
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đŸ€” Et si vivre jusqu'Ă  100 ans en pleine forme n'Ă©tait plus une utopie ? đŸŽ™ïž Healthier Humanity, le nouveau podcast d'Alan, rassemble des experts hors du commun pour repenser notre santĂ©. đŸ’« PrĂ©parez-vous Ă  explorer les secrets d'une vie plus longue et plus saine aux cĂŽtĂ©s de notre hĂŽte, Jean-Charles Samuelian-Werve, et de nos invitĂ©s exceptionnels, experts de la santĂ©, athlĂštes de haut niveau et leaders visionnaires. healthierhumanity.substack.com
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