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Adulting with Autism

April Ratchford MS OT/L
Adulting with Autism
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  • Autistic Adulting Mold Hacks: Home Exposure & Neurodivergent Health | Brian Karr Interview
    Send us a textAutistic adulting health mystery? In this raw ramble on Adulting with Autism, host April (autistic OT) chats with environmental consultant Brian Karr on mold exposure impacting neurodivergents—symptoms like neurological fog, skin issues, gut chaos from hidden home triggers. Co-founder of We Inspect and The Dust Test, Brian's helped 3,000+ hypersensitive folks (personal story: Leak led to forgetfulness/eczema, saved by expertise). Certified Microbial Investigator (CMI), he decodes water damage myths (no visible mold? Still risky), dust testing (PCR for species/load, correlates to labs), and remediation (prioritize sources, no full gut needed).Transcript gems: Multiple symptoms across family = environmental red flag (leave home test: Vacation relief? Home flare? Mold alert!), air purifiers as maintenance (not cure—fire analogy), and screening before moves (Swiffer-like dust kit for rentals). For autistic young adults with unexplained issues, parents spotting patterns, or OT squad linking home to health, this is your 'what the actual?' detox toolkit—no false negatives, just actionable inspections.Timestamps: 0:00 - Intro: Mold Chaos & Brian's Journey 2:30 - Personal Story (Leak to Symptoms) 8:45 - Symptoms & Family Red Flags 15:20 - Testing Hacks (Dust vs. Air) 22:10 - Remediation Priorities 30:00 - Air Purifiers & Prevention 40:00 - Resources & Final Tips 50:00 - OutroSub on Apple Podcasts or Spotify for unmasked tips—reviews build the squad! Linktree for full eps, Brian's yesweinspect.com (inspections/consults), The Dust Test (at-home kits), Mold Masterclass (online training), Mold Finders Radio podcast, and IG @moldfinders. Adulting with Autism merch: 'Dynamite' tees for health breakthroughs or 'Magic Shop' hoodies for squad resilience. Your mold red flag? Comment! Follow @adultingautismbts on TikTok for clips.#AutisticAdultingTips #MoldExposureAutism #NeurodivergentHealth #HomeMoldTesting #AdultingWithAutism #BTSNeurodivergent #MoldSymptoms #DustTestMold #IndoorAirQuality #OTTips #MoldRemediation #AutisticHealth #EnvironmentalTriggers #MoldMasterclass #WeInspect #PodMatchhttps://linktr.ee/adultingwithautism | [https://podcasts.apple.com/us/podcast/adulting-with-autism/id1726252789 | [https://open.spotify.com/show/3x5XAhD6vUr9vyxwo7PUrn | yesweinspect.com | The Dust Test Site | @moldfindersAutistic adulting chaos? My MFish Dragon Charger slays—sleek, bold design with soul (no Apple boredom!), powers phone/laptop through BTS sessions. Daily obsession for my neurodivergent brain—ordering more! Quick pre-roll from Adulting with Autism. Affiliate link below (I earn from purchases—thanks!) Get fierce for fall with the Empowerment Collection and Power in the Frequency! Bold colors, ultimate comfort, and designs made for neurodivergent pride. Shop now to support the show and join the Alliance—find your new favorite at the link in show notes.mfish: Organize. Simplify. WinEco-friendly, high-quality tech tool to simplify school, work and lifeFind Your Fierce This Fall: Empowerment Shop now to support the show and join the Alliance—find your new favorite at the link in show notes.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show@[email protected]
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  • Autistic Adulting Leadership Hacks: Clarity, Purpose & Chaos Navigation | Maria Cristini Interview
    Send us a textAutistic adulting lost in chaos? In this raw ramble on Adulting with Autism, host April (autistic OT) chats with executive coach Maria Cristini on inside-out leadership for neurodivergent wins. With 25 years helping leaders (college grads to CEOs) navigate uncertainty, Maria shares values-driven hacks from her book TWO FEET IN: Finding Clarity, Purpose, and Passion in Your Life and Career—core values alignment, CliftonStrengths for natural strengths, growth edge over imposter syndrome, and calendar color-coding for work-life balance.Transcript gems: Translating personal strengths (e.g., hyper-focus) to careers, honoring values through daily actions (legacy via kindness, not money), and thriving in transitions (forced job changes? Lean into joy-bringers like fun/recreation). For autistic young adults crafting roles, parents guiding launches, or OT squad balancing burnout, this is your 'what the actual?' clarity toolkit—no faking it, just authentic power.Timestamps: 0:00 - Intro: Chaos & Maria's Journey 2:30 - Why Coaching? Inside-Out Change 8:45 - Vision, Values & Strengths Assessment 15:20 - Imposter vs. Growth Edge 22:10 - Work-Life Balance Hacks 30:00 - Legacy Through Daily Actions 40:00 - Final Advice & Resources 50:00 - OutroSub on Apple Podcasts or Spotify for unmasked tips—reviews build the squad! Linktree for full eps, Maria's TWO FEET IN book (Amazon), mariacristini.com (programs like Daring Leaders, Ten Day Launchpad), and Adulting with Autism merch: 'Dynamite' tees for purpose blasts or 'Magic Shop' hoodies for squad alignment. Your core value? Comment! Follow @adultingautismbts on TikTok for clips.#AutisticAdultingTips #NeurodivergentLeadership #ClarityPurpose #AdultingWithAutism #BTSNeurodivergent #ImposterSyndromeAutism #WorkLifeBalanceHacks #OTTips #TwoFeetInBook #LeadershipForAutistics #CareerTransitionsAutism #ValuesDrivenLeadership #StrengthsAssessment #ChaosNavigation #HolisticCoachinghttps://linktr.ee/adultingwithautism| https://podcasts.apple.com/us/podcast/adulting-with-autism/id1726252789 | https://open.spotify.com/show/3x5XAhD6vUr9vyxwo7PUrn | https://mariacristini.com/ | Two Feet InAutistic adulting chaos? My MFish Dragon Charger slays—sleek, bold design with soul (no Apple boredom!), powers phone/laptop through BTS sessions. Daily obsession for my neurodivergent brain—ordering more! Quick pre-roll from Adulting with Autism. Affiliate link below (I earn from purchases—thanks!) Get fierce for fall with the Empowerment Collection and Power in the Frequency! Bold colors, ultimate comfort, and designs made for neurodivergent pride. Shop now to support the show and join the Alliance—find your new favorite at the link in show notes.mfish: Organize. Simplify. WinEco-friendly, high-quality tech tool to simplify school, work and lifeFind Your Fierce This Fall: Empowerment Shop now to support the show and join the Alliance—find your new favorite at the link in show notes.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show@[email protected]
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  • Autistic Adulting Workplace Hacks: Beating Rudeness & Burnout | John O'Brien Interview
    Send us a textAutistic adulting workplace drama? In this raw ramble on Adulting with Autism, host April (autistic OT) chats with psychologist John O'Brien, Ph.D., on beating rudeness, microaggressions, and burnout for neurodivergent wins. From "Bowling Alone" fragmentation (social media, politics, pandemic) to employer policies that actually work, John shares why incivility costs billions ($2B/day!) and how to bridge neurotypical-neurodivergent gaps without coddling.Transcript gems: Microaggressions for autistics (directness misread as rude), inclusive training (not just anti-bullying—accountability for leaders), healthcare burnout death spiral (COVID isolation + staffing shortages), and mentoring revival (disclose if safe, accentuate strengths). For autistic young adults navigating jobs, parents spotting toxic vibes, or OT squad fighting turnover, this is your 'what the actual?' toolkit—no psycho-babble, just science-backed civility rehab.Timestamps: 0:00 - Intro: Workplace Chaos & John's Journey 2:30 - Rise of Rudeness (Pandemic Perfect Storm) 8:45 - Microaggressions for Neurodivergents 15:20 - Employer Policies & Inclusive Training 22:10 - Burnout in Healthcare (Death Spiral?) 30:00 - Mentoring & Support Hacks 40:00 - Final Advice & Resources 50:00 - OutroSub on Apple Podcasts or Spotify for unmasked tips—reviews build the squad! Linktree for full eps, John's Rudeness Rehab book (Amazon), activatesuccess.org (coaching/speaking), and Adulting with Autism merch: 'Dynamite' tees for civility sparks or 'Magic Shop' hoodies for squad resilience. Your microaggression story? Comment! Follow @adultingautismbts on TikTok for clips.#AutisticAdultingTips #WorkplaceRudeness #NeurodivergentWork #AutisticBurnout #AdultingWithAutism #BTSNeurodivergent #MicroaggressionsAutism #OTTips #RudenessRehab #WorkplaceIncivility #AutisticJobs #HealthcareBurnout #MentoringAutism #PsychologyHacks #CivilityTraininghttps://linktr.ee/adultingwithautism | https://podcasts.apple.com/us/podcast/adulting-with-autism/id1726252789 | https://open.spotify.com/show/3x5XAhD6vUr9vyxwo7PUrn | https://activatesuccess.org/# | Rudeness RehabAutistic adulting chaos? My MFish Dragon Charger slays—sleek, bold design with soul (no Apple boredom!), powers phone/laptop through BTS sessions. Daily obsession for my neurodivergent brain—ordering more! Quick pre-roll from Adulting with Autism. Affiliate link below (I earn from purchases—thanks!) Get fierce for fall with the Empowerment Collection and Power in the Frequency! Bold colors, ultimate comfort, and designs made for neurodivergent pride. Shop now to support the show and join the Alliance—find your new favorite at the link in show notes.mfish: Organize. Simplify. WinEco-friendly, high-quality tech tool to simplify school, work and lifeFind Your Fierce This Fall: Empowerment Shop now to support the show and join the Alliance—find your new favorite at the link in show notes.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show@[email protected]
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  • Autistic Adulting Transitions: Neurodivergent Independence Hacks | Joanna Lilley Interview
    Send us a textStuck in autistic adulting transitions? In this episode of Adulting with Autism, host April (autistic OT) interviews therapeutic consultant Joanna Lilley, M.A., NCC, on supporting neurodivergent young adults (18-29) through post-high school, college, or mid-20s hurdles. With 10+ years in adolescent mental health, wilderness therapy, and higher ed coaching, Joanna matches families with resources for independence—focusing on skill-building, parent boundaries, and real-world launches without over-parenting.From transcript insights: Gaps in proactive adulting prep (e.g., phasing out routines before 18), myths of "launch-ready" neurodiverse kids, and hacks like short skill lists (driving, laundry), safe roommate vetting, budgeting for nests (first/last rent + buffer), and college schedules to beat loneliness/gaming ruts. For autistic young adults feeling dependent or parents navigating "disheveled households," Joanna's empathetic-direct approach (honesty + collaboration) empowers change—no judgment, just actionable steps.Timestamps: 0:00 - Intro & Joanna's Background 2:30 - Why Young Adult Consulting? 8:45 - Gaps in Neurodivergent Support 15:20 - High School to College Transitions 22:10 - Mid-20s Independence Hacks 30:00 - Parent Boundaries & Roommates 40:00 - Budgeting & College Habits 50:00 - OutroSub on Apple Podcasts or Spotify for unmasked tips—reviews build the squad! Linktree for full eps, Joanna's site (lilyconsulting.com—book consults/videos/podcasts), and Adulting with Autism merch: 'Dynamite' tees for transition resilience or 'Magic Shop' hoodies for independence vibes. Your biggest adulting gap? Comment! Follow @adultingautismbts on TikTok for clips.#AutisticAdultingTips #NeurodivergentTransitions #YoungAdultAutism #IndependenceHacks #AdultingWithAutism #BTSNeurodivergent #AutisticCoaching #ParentSupportAutism #OTTips #Mid20sAutismhttps://linktr.ee/adultingwithautism| https://podcasts.apple.com/us/podcast/adulting-with-autism/id1726252789 | https://open.spotify.com/show/3x5XAhD6vUr9vyxwo7PUrn | https://lilleyconsulting.com/teamAutistic adulting chaos? My MFish Dragon Charger slays—sleek, bold design with soul (no Apple boredom!), powers phone/laptop through BTS sessions. Daily obsession for my neurodivergent brain—ordering more! Quick pre-roll from Adulting with Autism. Affiliate link below (I earn from purchases—thanks!) Get fierce for fall with the Empowerment Collection and Power in the Frequency! Bold colors, ultimate comfort, and designs made for neurodivergent pride. Shop now to support the show and join the Alliance—find your new favorite at the link in show notes.mfish: Organize. Simplify. WinEco-friendly, high-quality tech tool to simplify school, work and lifeFind Your Fierce This Fall: Empowerment Shop now to support the show and join the Alliance—find your new favorite at the link in show notes.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show@[email protected]
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  • Autistic Adulting Literacy Hacks: From Failure to PhD | Lois Letchford Interview
    Send us a textStruggling with autistic adulting literacy blocks? In this episode of Adulting with Autism, host April (autistic OT) chats with educator Lois Letchford on busting myths and hacks for struggling readers. Lois, a 20+ year literacy specialist (Master's from SUNY Albany, Australian PE teacher turned specialist), shares her son's journey from first-grade failure (learning disability echoing dyslexia/autism) to Oxford PhD—using poetry, story acting, and cultural rewrites over failed programs.Discover why labels blame kids (not systems), how engagement trumps phonics fire-hoses, and practical tips like rewriting stories in the child's words for confident adulting. For autistic young adults, parents, or creators with reading/executive function hurdles, this is your 'hooked, that's it' roadmap—no more trauma, just empowered learning.Timestamps: 0:00 - Intro & Lois's Background 2:30 - Son's Failure Story & Myths Busted 8:45 - Poetry & Engagement Hacks 15:20 - Rewriting for Culture Fit 22:10 - Global Advice for Parents 30:00 - Hope & Future Goals 40:00 - OutroSub on Apple Podcasts or Spotify for unmasked tips—reviews fuel the fire! Linktree for full eps, Lois's memoir Reversed (Amazon), website (LoisLetchford.com—connect for support), and Adulting with Autism merch: 'Dynamite' tees for literacy breakthroughs or 'Magic Shop' hoodies for squad resilience. Your biggest reading myth? Comment! Follow @adultingautismbts on TikTok for clips.#AutisticAdultingTips #LiteracyAutism #UnmaskedLearning #NeurodivergentEducation #TeachingStrugglingReaders #AdultingWithAutism #BTSNeurodivergent #DyslexiaHacks #OTTips #ReversedMemoirhttps://linktr.ee/adultingwithautism | https://podcasts.apple.com/us/podcast/adulting-with-autism/id1726252789 | https://open.spotify.com/show/3x5XAhD6vUr9vyxwo7PUrn | https://www.loisletchford.com/| https://amzn.to/4pSN5zWAutistic adulting chaos? My MFish Dragon Charger slays—sleek, bold design with soul (no Apple boredom!), powers phone/laptop through BTS sessions. Daily obsession for my neurodivergent brain—ordering more! Quick pre-roll from Adulting with Autism. Affiliate link below (I earn from purchases—thanks!) Get fierce for fall with the Empowerment Collection and Power in the Frequency! Bold colors, ultimate comfort, and designs made for neurodivergent pride. Shop now to support the show and join the Alliance—find your new favorite at the link in show notes.mfish: Organize. Simplify. WinEco-friendly, high-quality tech tool to simplify school, work and lifeFind Your Fierce This Fall: Empowerment Shop now to support the show and join the Alliance—find your new favorite at the link in show notes.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show@[email protected]
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À propos de Adulting with Autism

Adulting with Autism isn’t just a podcast — it’s a movement.We give autistic and neurodivergent adults the platform, voice, and validation they’ve always deserved. Here, we don’t mask. We don’t perform. We belong.Every episode brings honest conversations with leaders, advocates, and everyday people who are rewriting what it means to thrive as a neurodivergent adult. We talk life skills, independence, mental health, relationships, careers, and legacy — because autistic voices don’t just need a seat at the table… we are the table.Ranked among Apple’s Top 200 Podcasts (All Categories), Adulting with Autism is proof that our voices are resonating worldwide.Join us Mondays, Wednesdays, and Saturdays as we move beyond survival, build authentic lives, and create legacies that last.Because autism isn’t broken. It’s just a different frequency — and the world is finally tuning in. 🎧 Listen on Buzzsprout, Spotify, Apple Podcasts & YouTube 🔗 Explore all links + merch: https://linktr.ee/adultingwithautism 📩 Want to be a guest or collaborate? Message April on PodMatch: https://www.podmatch.com/hostdetailpreview/1708097947800879cbdd654ca🧩 Autistic. Authentic. Unapologetic. 🔥 With over 2 million downloads and listeners worldwide, Adulting with Autism proves our voices belong here.
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