6 Minute English

How often do you use pepper? It's one of the most common spices to add to food, so common in fact that many of us don't just use it when cooking, but also place it on our dinner tables to add extra flavour! But how much do we really know about pepper? There are hundreds of different varieties worldwide and they all have the power to add that special something to our food. Neil and Becca discuss this seasoning and teach you some new vocabulary.
Find a transcript and worksheet at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2026/ep-260226
Want to boost your speaking skills? Try Beating Speaking Anxiety, our series to help fight your fears of speaking English: https://www.bbc.co.uk/learningenglish/english/features/beating_speaking_anxiety
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What did you have for dinner last night? And did you cook it yourself? Many people cook at home regularly, for themselves and for others, but have you ever thought about cooking professionally? Working in a restaurant can be tough, but for some people, becoming a top chef is a dream job. Neil and Becca discuss this and teach you some new vocabulary.
✔️ Find a free worksheet, transcript and interactive quiz to help you learn: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2026/ep-260219
✔️ Try our new series about the fears that come with speaking a foreign language. Find the 'Beating Speaking Anxiety' podcast episodes and video explainers here: https://www.bbc.co.uk/learningenglish/english/features/beating_speaking_anxiety
✔️ Don't forget to subsribe to our newsletter, where you get all our updates weekly: https://www.bbc.co.uk/learningenglish/newsletters
Have you tried some of our other podcasts? Try these next:
✔️ Learning English Grammar
✔️ Learning English from the News
✔️ Learning English for Work

How long can you hold your breath underwater? And what about if you were doing a gymnastic and dance routine as well...? Artistic swimming, which used to be known as synchronised swimming, requires dedication, hard work and passion. Phil and Becca discuss this and teach you some new vocabulary.
Find a transcript and worksheet for this episode here:
✔️ https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2026/ep-260212
Want to improve your speaking confidence? Learn from experts about how to fight your fears of speaking in our new series 'Beating Speaking Anxiety':
✔️ https://www.bbc.co.uk/learningenglish/english/features/beating_speaking_anxiety
And don't forget to sign up to our free newsletter, where we share our tips and weekly highlights every Wednesday:
✔️ https://www.bbc.co.uk/send/u178220599
Other podcasts you might enjoy:
✔️ Learning English Grammar
✔️ Learning English from the News
✔️ Learning English Stories

Dyslexia is a condition which makes it difficult for people to read, write and spell. But, can the ability to process information differently actually be an advantage? And why do dyslexics make excellent spies? Phil and Pippa discuss this and teach you some new vocabulary.
Find a full transcript, worksheet and interactive quiz for this episode at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2026/ep-260205
BEATING SPEAKING ANXIETY: ✔️https://www.bbc.co.uk/learningenglish/english/features/beating_speaking_anxiety
SUBSCRIBE TO OUR NEWSLETTER: ✔️ https://www.bbc.co.uk/learningenglish/newsletters
FIND BBC LEARNING ENGLISH HERE:
Visit our website ✔️ https://www.bbc.co.uk/learningenglish
Follow us ✔️ https://www.bbc.co.uk/learningenglish/followus
LIKE PODCASTS?
Try some of our other popular podcasts including:
✔️ Learning English Grammar
✔️ Learning English from the News
✔️ Learning English for Work
They're all available by searching in your podcast app.

People around the world have been preparing for what they believe will be a major world disaster in the near future. Now, some tech billionaires are joining the trend by building underground bunker complexes to keep them safe if the world order collapses. Do they know something we don't? Neil discusses this with Hannah, from the What in the World podcast, and they teach you some new vocabulary.
Find a full transcript, worksheet and interactive quiz for this episode at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2026/ep-26029
BEATING SPEAKING ANXIETY: ✔️https://www.bbc.co.uk/learningenglish/english/features/beating_speaking_anxiety
SUBSCRIBE TO OUR NEWSLETTER: ✔️ https://www.bbc.co.uk/learningenglish/newsletters
FIND BBC LEARNING ENGLISH HERE:
Visit our website ✔️ https://www.bbc.co.uk/learningenglish
Follow us ✔️ https://www.bbc.co.uk/learningenglish/followus
LIKE PODCASTS?
Try some of our other popular podcasts including:
✔️ Learning English Grammar
✔️ Learning English from the News
✔️ Learning English for Work
They're all available by searching in your podcast app.