Humans 2.0 Podcast

Welcome to a new mini-series on the Humans 2.0 podcast where I read my favorite passages & chapters from my favorite books of all time! Today I read off a section in Mark Manson's legendary book "The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life" on the Feedback Loop from Hell. -

Dr. Dan Engle is Board Certified in Psychiatry and Neurology, with a clinical practice that combines functional medicine, integrative psychiatry, neuro-cognitive restoration and peak performance methods. Dr. Engle lectures and consults globally and is the medical advisor to Onnit Labs, the True Rest Float Centers and several international treatment centers using indigenous plant medicines for healing and recovery. His book, The Concussion Repair Manual, gives patients all the tools, techniques and treatments they can use to heal themselves, as well as providing a workbook that lets them track their progress. It's also useful to doctors as the most comprehensive look at brain injury and all of the modalities currently available to treat it. His other programs include Freedom From Meds and Full Spectrum Medicine. Dr. Dan Engle lectures and consults globally and is the Medical Director of The Revive Treatment Centers of America, as well as medical advisor to Onnit Labs, The True Rest Float Centers and several international treatment centers using indigenous plant medicines for healing and recovery. He published his first book, The Concussion Repair Manual, in October 2017, which has received praise from countless figures in the medical arena. His other programs include B.O.L.D., Freedom From Meds and Full Spectrum Medicine (plant medicine). -

I was invited by the wonderful people in Madison, WI at Dreambank to give the closing keynote at the Dreambank Conference in October, 2019 about my philosophy on Humans 2.0! Do you ever wonder why some people seem to be doing everything but don’t actually progress or change their situation? Join Mark Metry, Host of the Top 100 Podcast, Humans 2.0, as he shares practical and transformational wisdom he’s gained from interviews of the world’s greatest minds alive — including best-selling authors, professional athletes, inventors and business billionaires. You’ll discover just how to orient your time here on Earth and create what you want to then apply to your own life. Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email

Welcome to a new mini-series on the Humans 2.0 podcast where I read my favorite passages & chapters from my favorite books of all time! Today I read off a section in MY OWN BOOK coming out March 14th, 2020 called "Screw Being Shy: How to Eliminate Social Anxiety" signup for updates on my website. - markmetry.com Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email

LISTEN TO THE FULL EPISODE 176 WITH AJ JACOBS A.J. Jacobs is an author, journalist, lecturer and human guinea pig. He has written four New York Times bestsellers that combine memoir, science, humor and a dash of self-help. He is also editor at large at Esquire magazine, a commentator on NPR and a columnist for Mental Floss magazine. He is currently helping to build a family tree of the entire world and holding the biggest family reunion ever in 2015. His first book is called The Know-It-All: One Man’s Humble Quest to Become the Smartest Person in the World (Simon & Schuster, 2004). The memoir — which spent two months on the New York Times bestseller list — chronicles the 18 months Jacobs spent reading the entire Encyclopedia Britannica in a quest to learn everything in the world. It was praised by Time magazine, Newsweek, Vanity Fair, USA Today, Janet Maslin in the New York Times and AJ’s uncle Henry on Amazon.com. After trying to improve his mind, he turned to his spirit. The Year of Living Biblically: One Man’s Humble Quest to Follow the Bible as Literally as Possible (2007) tells of his attempt to follow the hundreds of rules in the Good Book. It spent three months on the NYT bestseller list, and was praised by Publishers Weekly, Kirkus Reviews, The New York Times Book Review, the Los Angeles Times, USA Today and others. It appeared on the cover of the evangelical magazine Relevant, but was also featured in Penthouse. (Jacobs is proud to be a uniter, not a divider). In 2012, Jacobs completed his mind-spirit-body self-improvement trinity with Drop Dead Healthy: One Man’s Humble Quest for Bodily Perfection. It is the tale of his quest to be as healthy as humanly possible for which he revamped his diet, exercise regimen, sleep schedule, sex life, posture and more. He wrote the book on a treadmill desk (It took him about 1,200 miles). He also published a collection of essays called My Life as an Experiment: One Man’s Humble Quest to Improve Himself (2010). The book contains experiments featuring George Washington’s rules of life, marital harmony, marital disharmony, multitasking and nudity – not in that order. It includes the Esquire piece ‘My Outsourced Life,’ which also appeared in Tim Ferriss’s 4-Hour Workweek. Jacobs’s new book It’s All Relative: Adventures Up and Down the World’s Family Tree.” It’s about the extraordinary changes happening in family research and DNA, and how they have an impact on politics, race relations, health and happiness. The book has been praised by Kirkus (“delightful”), Booklist (“a real treat”) and Publisher’s Weekly (“entertaining and lively.”) In addition to his books, Jacobs written for The New York Times, Entertainment Weekly, New York magazine and Dental Economics magazine, one of the top five magazines about the financial side of tooth care. He has appeared on Oprah, The Today Show, Good Morning America, CNN, The Dr. Oz Show, Conan and The Colbert Report. He has given several TED talks, including ones about living biblically, creating a one-world family, and living healthily. He is a periodic commentator on NPR’s Weekend Edition Saturday, where he dispenses world-shaking historical trivia, including segments on tennis, royalty, and congress behaving badly (the 19th century Vermont lawmaker who spat chewing tobacco in his opponent’s face). He writes a bi-weekly advice column for Esquire.com called “My Huddled Masses” Jacobs crowdsources the advice, asking his 120,000 Facebook followers for their insights on etiquette, moral dilemmas and how to deal with overabundant arm hair. He writes another advice column for Mental Floss magazine in which he tries to make readers feel better by describing daily life past centuries. The good old days were terrible (“mind-bogglingly dirty, painful, fetid, smelly, sickly and boring”). He is also a columnist for the LinkedIn Influencers program. His pieces include ‘The Six Most Important Business Lessons from All of History‘ and An Entrepreneur’s Most Powerful Tool: Self-Delusion. Jacobs grew up in New York City. His father is a lawyer who holds the world record for the most footnotes in a law review article (4,812). His wife works for a highbrow scavenger hunt called Watson Adventures. He lives in New York with his family. -