Fit & Fearless

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'I Feel Fat'

Boston-based Therapist Nina Manolson joins Vicky, Tally and Zanna to discuss her work helping more women to feel good about themselves and their bodies. Nina takes the Girls through some practical exercises and discusses how we could re-think the way we use the word “fat” and “overweight”.

Fit & Fearless: The Truth About Sugar

Zanna, Tally and Vicky are joined by Dietitians Helen West and Rosie Saunt from 'The Rooted Project' to bust some myths around sugar - from sweets and chocolate, to cakes and kids' parties!

Healthy Eating for a Healthy Planet

Zanna, Tally and Vicky are joined by Marco Springmann of Oxford University to discuss sustainable eating. What is it? Why is it important? And why we should all be doing it!

Your Nutrition Questions Answered! With Pixie Turner

Nutritionist Pixie Turner joins Tally, Zanna and Vic to answer your questions about food and bust some nutrition myths.

'I was re-born when I gave birth to my daughter'

Blogger and first time Mum, Megan Rose Lane, joins Zanna, Vicky and Tally to share her story of how Motherhood taught her to love herself and her body for the first time in her life.