The INNER Estate with Bridget Ann Stuart

How Conscious Home Design Can Transform Your Happiness and Relationships. Your home environment affects more than just how your space looks, it shapes your happiness, well-being, relationships, and personal growth. This episode of The Inner Estate Podcast dives deep into the world of Conscious Home Design, exploring how intentional architecture and thoughtful interior design can improve your quality of life. If you want to learn how to make your home a place of clarity, creativity, and connection, this conversation will give you actionable insights to transform your living space into a wellness-driven environment.
 
In this episode, host Bridget Stuart sits down with architect and author Talor Stewart, a leader in Conscious Home Design, to explore how your home can influence health, happiness, and meaningful connections. Talor shares strategies for integrating intentional design, creating spaces that foster relationships, and incorporating elements of nature, light, and personal expression to support overall well-being. From practical tips to research-backed insights on happiness and longevity, this episode reveals why designing your home consciously is essential for anyone seeking balance, fulfillment, and a life of purpose.
 
Episode Highlights
How Conscious Home Design impacts happiness, health, and personal growth
Why intentional home design improves relationships and emotional connection
The role of architecture in creating wellness-focused environments
How small design choices in bedrooms, bathrooms, and living areas lead to big life changes
Integrating nature and light to enhance mood and well-being
The connection between interior design and mental clarity
Creating spaces that reflect identity, values, and personal expression
The science behind design psychology and happiness
Design strategies that support long-term fulfillment and life satisfaction
Bridging the gap between professional architecture and practical home design
 
Book Mentioned in This Episode
Conscious Home Design by Talor Stewart
 
Guest Talor Stewart
Talor Stewart is a licensed architect, founder of Conscious Home Design, Inc., and author of Conscious Home Design. With over 20 years of experience, Talor teaches homeowners and designers how architecture and interior design influence happiness, relationships, and well-being. His work empowers people to create spaces that are functional, meaningful, and supportive of a healthy, intentional lifestyle.
 
Connect with Talor
Website www.conscioushomedesign.com
Instagram www.instagram.com/conscioushomedesign
 
Host: Bridget Ann Stuart
Bridget Ann Stuart is an executive strategic performance real estate coach and host of The Inner Estate podcast. With 27 years in the business, she's known for her deep commitment to personal development, business mindset, and helping real estate professionals grow with purpose. 

Connect with Bridget:
Website: therealbridgetstuart.com
Instagram: @therealbridgetstuart
Facebook: @TheRealBridgetStuart
 
Interested in being a guest on The Inner Estate?
I would love to hear your story. You can view available dates and request to join the show here: calendly.com/bridgetstuart67/theinnerestatepodcast

What Happens When You Embrace Purpose Based Transformation. Purpose based transformation is more than a buzzword, it's a journey that reshapes your identity, leadership, and approach to life. In this episode of The Inner Estate Podcast, we dive into the real strategies for overcoming burnout, stepping out of survival mode, and embracing meaningful personal and professional change. If you are seeking clarity, leadership growth, or a path to authentic success, this conversation delivers actionable insights and mindset breakthroughs that can create lasting transformation.
 
Host Bridget Stuart sits down with Kim Page, founder of Kim Page Consulting, to explore how purpose based transformation impacts identity, self-leadership, and personal fulfillment. Kim shares her expertise on navigating career and life transitions, breaking free from perfectionism, embracing failure as a tool for growth, and leveraging archetypes to reconnect with your true self. This episode is packed with strategies for high performers, entrepreneurs, and leaders who want to reclaim energy, align with purpose, and achieve sustainable success in both life and work.
 
Episode Highlights
What purpose based transformation really means at an identity level
How burnout can signal the need for deep personal change
Why stepping out of comfort zones is essential for growth
The role of archetypes in self-discovery and leadership
How embracing failure fuels resilience and long-term success
The importance of sovereignty and self-leadership in transformation
Overcoming perfectionism to unlock personal and professional potential
Small intentional shifts that create lasting life and career change
Strategies to reclaim energy, motivation, and clarity
 
Book Mentioned in This Episode
Six Figure Chicks Scottsdale vol
When I Loved Myself Enough by Kim McMillan
 
Guest: Kim Page
Kim Page is the founder of Kim Page Consulting and a purpose based transformation coach helping high performing professionals, leaders, and entrepreneurs navigate burnout, identity shifts, and meaningful change. Her coaching focuses on internal rewiring rather than surface-level tactics, guiding clients to reclaim their energy, confidence, and personal authority. Kim's work includes archetype exploration, self-leadership strategies, and tools for creating long-lasting transformation in both career and personal life.
 
Connect with Kim Page
Website: https://kimpage.consulting
Instagram: https://www.instagram.com/kim.page
LinkedIn: https://www.linkedin.com/in/kimapage
 
Host: Bridget Ann Stuart
Bridget Ann Stuart is an executive strategic performance real estate coach and host of The Inner Estate podcast. With 27 years in the business, she's known for her deep commitment to personal development, business mindset, and helping real estate professionals grow with purpose. 

Connect with Bridget:
Website: therealbridgetstuart.com
Instagram: @therealbridgetstuart
Facebook: @TheRealBridgetStuart
 
Interested in being a guest on The Inner Estate?
I would love to hear your story. You can view available dates and request to join the show here: calendly.com/bridgetstuart67/theinnerestatepodcast

Using ADHD Strength as a Superpower in Business. Using ADHD strength is a game-changer for personal growth, entrepreneurship, and business success. In this episode of The Inner Estate Podcast, host Bridget Ann Stuart dives deep into how using ADHD strength can become your ultimate superpower in life and business. If you are navigating ADHD, overcoming personal challenges, or building a business while managing ADHD, this conversation gives actionable insights, inspiration, and strategies to turn challenges into opportunity.
 
In this episode, Bridget Ann Stuart sits down with Yolanda Sanchez to explore how using ADHD strength has shaped her journey through childhood challenges, entrepreneurship, and personal growth. Yolanda shares how her ADHD diagnosis became a superpower, giving her unique focus, creativity, and resilience in business. She also discusses breaking generational cycles, helping veterans achieve home ownership, and discovering her true passion. Using ADHD strength as a superpower is a vital part as Yolanda demonstrates how self-awareness, discipline, and purpose can lead to success in business and life.
 
Episode Highlights
How using ADHD strength transformed Yolanda's approach to life and business
Turning ADHD into a superpower rather than a limitation
Overcoming childhood challenges shaped by family PTSD and alcoholism
Breaking generational cycles and creating a legacy of success
Building multiple successful businesses while leveraging ADHD strengths
The importance of mentorship and role models in business growth
Helping veterans achieve home ownership through service and expertise
Discovering passion and purpose as a foundation for success
Using ADHD strength to enhance creativity, focus, and resilience
 
Guest: Yolanda Sanchez
Yolanda Sanchez is a California licensed realtor and entrepreneur with over a decade of experience in residential, commercial, property management, and investment real estate. Recognized consistently as a top producer, Yolanda leverages using ADHD strength as a superpower to build businesses, serve veterans, and break generational cycles. Her approach emphasizes turning ADHD challenges into advantages, discovering passion, and using purpose-driven strategies to achieve personal and professional fulfillment.
 
Connect with Yolanda:
Instagram: Yolie.sanchez
LinkedIn: Yolanda Sanchez
 
Host: Bridget Ann Stuart
Bridget Ann Stuart is an executive strategic performance real estate coach and host of The Inner Estate podcast. With 27 years in the business, she's known for her deep commitment to personal development, business mindset, and helping real estate professionals grow with purpose. 

Connect with Bridget:
Website: therealbridgetstuart.com
Instagram: @therealbridgetstuart
Facebook: @TheRealBridgetStuart
 
Interested in being a guest on The Inner Estate?
I would love to hear your story. You can view available dates and request to join the show here: calendly.com/bridgetstuart67/theinnerestatepodcast

Create Your Soulmate to Attract Energy and Relationships. Creating your soulmate is not just about finding love, it's about attracting energy, alignment, and meaningful relationships into your life. This episode of The Inner Estate Podcast dives into how creating your soulmate intentionally, aligning your environment, and embracing self love can transform your romantic and personal connections. If you are seeking guidance on love, energy, personal growth, and conscious relationships, this conversation with Frank Polancic provides actionable insights, practical steps, and mindset strategies to attract the relationships you desire.
 
In this episode, host Bridget Stuart sits down with Frank Polancic, a veteran real estate professional and author of Why Wait? Find Your Soulmate, to explore the intersection of creating your soulmate, energy alignment, and building conscious relationships. Frank shares how his decades in real estate informed his understanding of human connection, why Feng Shui and environment play a critical role in relationships, and how self awareness and personal growth are key to attracting love. From post-COVID dating challenges to overcoming limiting beliefs, this episode equips listeners with the mindset, energy practices, and strategies to intentionally create their soulmate and attract meaningful relationships.
 
Episode Highlights
How creating your soulmate begins with aligning your personal energy
The role of environment and Feng Shui in attracting conscious relationships
Why self love and personal growth are essential to finding a soulmate
Lessons from Frank's real estate career that apply to love and connection
Identifying and overcoming emotional blocks to attracting your soulmate
Practical steps to intentionally create your soulmate and meaningful relationships
Navigating post-COVID dating and relationship challenges
How energy, consciousness, and intention shape successful relationships
 
Books Mentioned in This Episode
Why Wait? Find Your Soulmate by Frank Polancic
The Empowerment Dynamic by Ted L. W.
Power Versus Force by Dr. David R. Hawkins
Make Your Bed by William H. McRaven
 
Guest: Frank Polancic
Frank Polancic is a real estate professional with RE/MAX and the author of Why Wait? Find Your Soulmate. With decades of experience guiding clients through real estate transactions, Frank has developed a deep understanding of how environment, energy, and intention influence relationships. His expertise blends real estate, Feng Shui, personal growth, and conscious relationship strategies, helping individuals create alignment, self love, and meaningful connections. Frank teaches practical and mindset-based approaches to consciously attract your soulmate and build fulfilling, intentional relationships.
 
Connect with Frank:
Website: https://frankpolancic.remax.com
Book: Why Wait? Find Your Soulmate
 
Host: Bridget Ann Stuart
Bridget Ann Stuart is an executive strategic performance real estate coach and host of The Inner Estate podcast. With 27 years in the business, she's known for her deep commitment to personal development, business mindset, and helping real estate professionals grow with purpose. 

Connect with Bridget:
Website: therealbridgetstuart.com
Instagram: @therealbridgetstuart
Facebook: @TheRealBridgetStuart
 
Interested in being a guest on The Inner Estate?
I would love to hear your story. You can view available dates and request to join the show here: calendly.com/bridgetstuart67/theinnerestatepodcast

Emotional housekeeping is often the missing step between setting new year intentions and actually feeling better as the year unfolds. In this special episode of The Inner Estate Podcast, Bridget Stuart introduces the idea of mental and emotional housekeeping as a way to start 2026 with clarity, self respect, and personal growth. This conversation focuses on what to release, what to keep, and how small, thoughtful shifts can support a more grounded and sustainable year ahead.
 
Bridget Stuart shares practical emotional housekeeping ideas designed to help anyone care for themselves with more honesty and compassion. From embracing self love and acceptance to seeking leverage in areas of struggle, Bridget invites everyone to rethink how they approach personal growth and self care. She also discusses the value of live entertainment, asking for support, tending to your physical and emotional well being, and making specific, actionable choices instead of overwhelming resolutions. This episode is an invitation to clear out what no longer serves you and move into 2026 lighter and more intentional.
 
Episode Highlights
What emotional and mental housekeeping really means
Why releasing emotional clutter sets the tone for 2026
The role of self love and acceptance in personal growth
Why asking for help is a strength, not a weakness
How leverage in your personal life creates ease and momentum
The unexpected value of live entertainment and shared experiences
Small self care changes that lead to long term improvement
Why caring for your physical vessel supports emotional health
Making new year intentions more specific and actionable
Using meditation and reflection to support calm and clarity
 
Mentioned in This Episode
You are enough Book by Panache Desai 
Call To Calm Free Daily Medidation: https://www.panachedesai.com/
 
Host: Bridget Ann Stuart
Bridget Ann Stuart is an executive strategic performance real estate coach and the host of The Inner Estate Podcast. With 27 years of experience in leadership, coaching, and personal development, Bridget helps individuals and professionals grow with intention, align their inner and outer worlds, and build lives rooted in purpose. Through The Inner Estate Podcast, she shares practical insights, reflective conversations, and mindset tools for meaningful personal growth.
 
Connect with Bridget
Website: therealbridgetstuart.com
Instagram: www.instagram.com/therealbridgetstuart
Facebook: www.facebook.com/TheRealBridgetStuart
 
Interested in being a guest on The Inner Estate Podcast
I would love to hear your story. View available dates and request your spot here
https://calendly.com/bridgetstuart67/theinnerestatepodcast