Mick Unplugged

• Ruth Milligan: Finding Your Voice: Secrets of a Master Storyteller

  Ruth Mulligan demolishes the myth of the "natural speaker" in this conversation that will transform how you think about communication. A TEDx veteran and master storyteller, Ruth reveals why everyone develops speaking habits—and how to ensure yours serve rather than sabotage you.At the heart of Ruth's approach is a profound belief that "everyone has a voice and everyone has a story." The challenge? Most people need guidance to make their voice heard effectively. Drawing from her new book "The Motivated Speaker," Ruth introduces the concept of "shaded habits"—those small, annoying speech patterns we all have that become major liabilities when illuminated on bigger stages. Whether it's filler words, failing to read the room, or speaking too quickly, these habits can derail your message when it matters most.Ruth's practical frameworks revolutionize how we structure presentations. She recommends thinking of your content like a family tree—with a main message (the grandparent) that branches into three key points (children), each supporting up to three additional points (grandchildren). This hierarchy brings clarity while preventing information overload. Perhaps most counterintuitively, she insists we start with points before stories, ensuring our narratives serve our message rather than wander aimlessly.The six principles from her book offer a comprehensive view of speaking: it's habitual, embodied, comes in many genres, is social, fleeting, and messy. Each provides actionable insights, particularly the emphasis on listening to recordings of yourself—uncomfortable yet transformational. As Ruth notes, "one minute of listening to yourself puts you in the audience," creating the perspective shift needed for improvement.Whether you're delivering boardroom presentations, pitching clients, or simply communicating more effectively with colleagues, Ruth's approach offers a blueprint for becoming the speaker you've always wanted to be. As she reminds us, everyone can improve with practice and the right guidance. Ready to transform your speaking? This conversation is your first step.Connect & Discover Ruth:LinkedIn: https://www.linkedin.com/in/ruthmilligan/Instagram: https://www.instagram.com/ruthmilligan/?hl=enWebsite: https://www.articulationinc.com/Book: The Motivated SpeakerFOLLOW MICK ON: Instagram: https://www.instagram.com/mickunplugged/  Facebook: https://www.facebook.com/mickunplugged/YouTube: https://www.youtube.com/@MickUnpluggedPodcastLinkedIn: https://www.linkedin.com/in/mickhuntWebsite: https://www.mickhuntofficial.comApple: https://podcasts.apple.com/us/podcast/mick-unplugged/

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  25:46
• W. Kamau Bell & Glenn Singleton: Confronting Race: Courageous Conversations That Matter

  What happens when two of America's most fearless voices on race come together for an unfiltered conversation? In this powerful episode, host Mick  sits down with Emmy and Peabody-winning storyteller W. Kamau Bell and education equity architect Glenn Singleton to explore what drives their decades-long commitment to racial justice.The conversation dives deep into what Bell calls "the Black baton" – the generational responsibility passed down through families to make life better for those who come after. "When my grandparents handed the black baton to my parents, it was lighter than when they got it," Bell explains, describing his mission to ensure it doesn't become heavier during his lifetime. Singleton echoes this sentiment, sharing that his work stems from recognizing that his generation has "more than we've ever had" and feeling responsible to continue the progress.Both men offer practical wisdom about having these crucial conversations. Singleton breaks down his groundbreaking "Beyond Diversity" framework, celebrating its 30th anniversary, which begins with the fundamental question: "What impact does race have on my life?" Bell shares how he navigates these discussions with his three daughters, emphasizing that even his seven-year-old understands political realities in age-appropriate ways. "Justice is sometimes a thing you see that authority will tell you not to see," he explains, highlighting how he empowers his children to recognize injustice.Perhaps most valuable is their guidance for those hesitant to engage in race conversations for fear of saying something wrong. Bell suggests examining your social circle – are you surrounded by people who will lovingly "call you in" when you misspeak? Singleton adds that understanding the "paramount importance of racial justice" in American society is the starting point, followed by recognizing that "race is a symbol of power" with whiteness at the top of the hierarchy.Whether you're a parent trying to have these conversations with your children, a professional navigating workplace dynamics, or simply someone committed to building a more equitable society, this episode offers both inspiration and practical approaches to moving beyond comfort into the spaces where real change happens.Connect & Discover W. Kamau & Glenn:W. Kamau:Instagram: https://www.instagram.com/wkamaubell/Website: https://www.wkamaubell.com/Facebook: https://www.facebook.com/wkamaubellofficial/Substack: @wkamaubellBook: The Awkward Thoughts of W. Kamau Bell Glenn:Instagram: https://www.instagram.com/courageousdove444/Website: https://courageousconversation.com/Book: Courageous Conversations About RaceEvent: Beyond Diversity FOLLOW MICK ON:Instagram: https://www.instagram.com/mickunplugged/ Facebook: https://www.facebook.com/mickunplugged/ YouTube: https://www.youtube.com/@MickUnpluggedPodcast LinkedIn: https://www.linkedin.com/in/mickhunt/ Website: https://www.mickhuntofficial.com        &am

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  41:29
• Michael Tubbs: Governing with Heart, Elevating Stockton, and Fostering Inclusive Urban Progress

  In this inspiring episode of Mick Unplugged, host Mick Hunt sits down with Michael Tubbs—former mayor of Stockton, California, and a national leader in universal income—to dive deep into what it means to redefine possibility, purpose, and public service in America’s cities.Michael Tubbs shares his journey “from poverty to policy,” reflecting on being Stockton’s youngest and first Black mayor, and the driving force behind groundbreaking reforms. With trademark candor, Michael opens up about his sense of purpose:"I just feel so blessed and knowing that my story is so unlikely, that everything I've been able to do is so not what statistics or not what even wisdom would tell you is possible. So I just really feel a big responsibility to make stories like mine less rare."The conversation covers the challenges of leading his hometown, changing detrimental narratives about Stockton, and fostering innovation in government:"It was not a burden, but a real responsibility and a real focus on, like, no, this is not for some other people. It's for me. It's for my family. It's for my neighborhood. And how do we govern in a way where it also feels different?"Michael and Mick discuss the power of community engagement, the importance of collaboration between local businesses and government, and how anyone can affect change:"If you have a heart to serve, a willingness to listen and to read, you are above 99% of folks in local office and you should be a part of the ecosystem. You don't just have to complain. You can do something about it."Tubbs delivers actionable insight for young leaders:"Do not despise small beginnings because the Lord rejoices in seeing the work. Start the work, begin the beginning of a process." and cautions, "Passion without competence is irrelevant… you have to marry that passion with some knowledge, some reading, some understanding of what it is you're trying to do. Or else you may make a bad problem worse."Hear how Michael’s bold vision, relentless drive, and authentic leadership are shaping a new model for impact and inclusion—plus, practical advice on leveraging public policy, government innovation, and local involvement for personal and professional success. Connect & Discover Michael:Instagram: https://www.instagram.com/michaeldtubbsFacebook: https://www.facebook.com/StocktonTubbsYouTube: https://www.youtube.com/channel/UC21utOIFQ8Wgw77WxMxzZKwWebsite: https://mtubbs.com/Website: https://endpovertyinca.org/FOLLOW MICK ON: Instagram: https://www.instagram.com/mickunplugged/  Facebook: https://www.facebook.com/mickunplugged/YouTube: https://www.youtube.com/@MickUnpluggedPodcastLinkedIn: https://www.linkedin.com/in/mickhuntWebsite: https://www.mickhuntofficial.comApple: https://podcasts.apple.com/us/podcast/mick-unplugged/

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  32:19
• Terrell Suggs Reflects on Legacy, Teamwork, and Raising the Next Generation

  Super Bowl champion and NFL defensive legend Terrell "T-Sizzle" Suggs opens up about his remarkable journey from the gridiron to his greatest role yet – fatherhood. With raw honesty and wisdom earned through years of elite competition, Suggs shares how his purpose has transformed beyond football."My children, my children. I think now I want to be even better dad than I was a football player," Suggs reveals early in our conversation. This unexpected vulnerability from one of football's most feared defenders sets the tone for a profound exploration of identity, leadership, and purpose after the spotlight fades.From his competitive roots in Minnesota to his strategic college choice keeping family close, Suggs takes us through his evolution from rookie to Ravens legend. He pulls back the curtain on learning leadership from Ray Lewis and Ed Reed, describing how their example shaped his approach both on and off the field. "I was a good leader because I had good leaders," he explains with characteristic humility.The conversation transcends sports as Suggs shares his leadership philosophy that resonates across all aspects of life: "A leader would never ask someone to do that he wouldn't do himself." His advice to "always self-check, always start with yourself" offers wisdom for anyone navigating challenges. When discussing his legacy, Suggs focuses not on personal glory but on how he elevated those around him – a lesson in what truly defines greatness.Subscribe now to hear this revealing conversation with a man who dominated the NFL and is now channeling that same intensity into raising his children. What's your "because" – that deeper purpose driving everything you do?Connect & Discover Terrell: Facebook: https://www.facebook.com/terrellsuggs/X: https://x.com/untouchablejay4Instagram: https://www.instagram.com/untouchablejay55/  FOLLOW MICK ON:Instagram: https://www.instagram.com/mickunplugged/ Facebook: https://www.facebook.com/mickunplugged/ YouTube: www.youtube.com/@MickUnpluggedPodcast LinkedIn: https://www.linkedin.com/in/mickhunt/ Website: https://www.mickhuntofficial.comApple: https://podcasts.apple.com/us/podcast/mick-unplugged/ 

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  30:11
• Daniel Kang’s Path: From Scholarships to Fintech Innovation and Scalable Impact

  Daniel Kang is the co-founder of Flobo, a fintech company focused on democratizing financial access for creators and entrepreneurs. With a compelling personal journey from a low-income immigrant family to a leader in the venture capital and fintech spaces, Daniel’s mission is rooted in making opportunities fairly accessible to all. He's also the author of The Super Upside Factor, which explores how individuals can apply venture capital’s asymmetric investing principles to accelerate personal and professional growth. Daniel is known for his innovative thinking, resilience, and commitment to leveraging technology and finance to create positive societal impact. Takeaways: Asymmetric Betting for Everyday Life: Daniel breaks down how venture capital's methods—betting big on outlier wins while managing risk—can be adapted by individuals to create outsized professional and personal results. Start Small, Stay Consistent: Success comes from executing simple principles with unwavering consistency, rather than seeking shortcuts. Daniel’s own story—winning scholarships, writing a book, and building a fintech—emphasizes starting where you are and building up momentum daily. Impact Over Mediocrity: Daniel’s drive stems from a fear of mediocrity and a strong desire to scale positive impact using technology, smart positioning, and persistent effort, rather than just working harder.  Sound Bites: "Budget for a 90% failure rate—success is about surviving long enough for luck to catch up." "Every bet should be positioned for outsized, 100x outcomes—even if you only win 10% of the time, your wins will outpace the losses." "Don’t fall into ‘intellectual obesity’—the real difference is made by executing a few simple principles, not by endlessly searching for shortcuts." Quote by Mick: "Sometimes you just got to get started with what you’re doing and understand that it’s a journey. The truth of the matter is, in almost everything we do in life, it takes time."    Connect & Discover Daniel: LinkedIn: https://www.linkedin.com/in/itsdankang/ X: https://x.com/itsdankang?lang=en Website: https://itsdankang.com/ Instagram: https://www.instagram.com/itsdankang Book: The Super Upside Factor   FOLLOW MICK ON:Instagram: https://www.instagram.com/mickunplugged/  Facebook: https://www.facebook.com/mickunplugged/  YouTube: https://www.youtube.com/@mickunplugged  LinkedIn: https://www.linkedin.com/in/mickhunt/Website: https://www.mickhuntofficial.com                                                                                   Apple: https://podcasts.apple.com/us/podcast/mick-unplugged/See

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  33:17

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