Wisdom Stripes with Meg Tuohey

• 58. Abby Shepard: How to Align Your Life with Your Core Values

  Can ancient Buddhist wisdom guide us through modern collapse? Abby Shepard bridges 2,600-year-old teachings with contemporary challenges, explaining how meditation cultivates compassion and clarity essential for effective activism. For anyone curious about Buddhism teachings, this episode reveals how embodied practice transforms both personal suffering and systemic harm, offering grounded hope during times of extreme uncertainty.  ✨ The HeartPrint by Megan Tuohey is now available for pre-order! https://bit.ly/4prmTf5 📱Connect with Abby Shepard Website: https://bit.ly/4p0rNiY  Instagram: https://bit.ly/48bxvaP  📕Meg Tuohey is a renown expert in relationships, leadership and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24 🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N 📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ 📺Watch the  "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk 📱Connect with Meg Tuohey Instagram: https://bit.ly/4f6B0AW Facebook: https://bit.ly/3BILKXU TikTok: https://bit.ly/4f7M8he LinkedIn: https://bit.ly/4hbXJOb 🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP 🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj ⏰Timestamps 00:00 Intro of Show 02:02 Wisdom from Abby Shepard 10:07 Interconnection of Abby’s Family Legacy into Pursuing Her Mission 18:27 Buddhist Philosophy and Its Impact to Social Justice 24:31 Alignment of Buddhist Teachings to Her Activism 29:52 How to Intertwine One’s Core Values to Your Life 33:59 Importance of Finding Your Own Community 38:15 Last Piece of Wisdom from Abby 🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a licensed specialist.

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• 57. Adonis Bjornson: How to Develop an Unstoppable Mindset By Becoming Delusionally Confident

  Society tells you to be realistic, humble, and accept your limitations, which is exactly why most people never achieve extraordinary results. Mindset Coach Adonis Bjornson flips conventional wisdom on its head with his breakthrough philosophy, “Delulu is the solulu,” the solution is becoming delusional about your potential. Through his transformation from off-grid homesteader to successful entrepreneur, Adonis shares how training your brain’s filtration system to seek abundance rather than scarcity creates unstoppable momentum. What version of yourself exists when you stop accepting society’s definition of realistic?  ✨ Pre-order HeartPrint by Meg Tuohey here: https://bit.ly/4prmTf5 HeartPrint is Meg Tuohey’s story-driven exploration of wisdom, resilience, and rediscovery. It’s a reminder that the deepest transformation doesn’t come from self-improvement but from self-understanding Get Adonis Bjornson’s book, “The Villain Method Workbook“ here:  https://amzn.to/4paFU5e  📱Connect with Adonis Bjornson YouTube: https://bit.ly/3JwHTSl  Instagram: https://bit.ly/48a6SUO  TikTok: https://bit.ly/4paF34w  Facebook: https://bit.ly/47SOZIW  X.com: https://bit.ly/49aGg78  LinkedIn: https://bit.ly/4nVKVxB 📕Meg Tuohey is a renown expert in relationships, leadership and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24 🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N 📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ 📺Watch the  "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk 📱Connect with Meg Tuohey Instagram: https://bit.ly/4f6B0AW Facebook: https://bit.ly/3BILKXU TikTok: https://bit.ly/4f7M8he LinkedIn: https://bit.ly/4hbXJOb 🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP 🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj ⏰Timestamps 00:00 Intro of Show 04:07 Wisdom from Adonis Bjornson 06:33 Self-Delusion is a Superpower 09:25 “Yeah, but…” 15:59 The Toughest Times are the Greatest Blessings 17:59 Impact of Having an Abundance Mindset 22:35 “Love Many, Trust Few” 31:57 Paddling Your Own Canoe 41:12 Adonis’ Life Then vs. Now 46:04 Recognising Your Soul’s Purpose 50:47 Adonis’ Next Frontier 57:48 Sitting in the Discomfort of Just Being 1:05:36 Last Piece of Wisdom from Adonis 🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a licensed specialist.

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• 56. Dr. Darnyelle Harmon: How I Learned I Was Lovable After Years of Rejection

  Stop waiting for permission to claim the life you deserve. Dr. Darnyelle Harmon shares the hard-earned wisdom from building her success brick by brick, creating the internal infrastructure that was missing from her challenging upbringing. This conversation will remind you that you already possess everything you need for your next breakthrough! Get Dr. Darnyelle Harmon’s book, “Move to Millions“ here: https://bit.ly/3Xkbnpr    Listen to "Move to Millions Podcast with Dr. Darnyelle Jervey Harmon" on all your favorite platforms! YouTube: https://bit.ly/4qLhgJY  Spotify: https://bit.ly/47Jrz8K  Apple Podcasts: https://apple.co/43VoVeN    Connect with Dr. Darnyelle Harmon Website: https://bit.ly/4hKsuKs  YouTube: https://bit.ly/4hIkAkR  Instagram: https://bit.ly/4nGqCUC  TikTok: https://bit.ly/43hqOCq  Facebook: https://bit.ly/47twwUc  X.com: https://bit.ly/4nDZq8U  LinkedIn: https://bit.ly/4nHyzsH  📕Meg Tuohey is a renown expert in relationships, leadership and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24 🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N 📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ 📺Watch the  "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk 📱Connect with Meg Tuohey Instagram: https://bit.ly/4f6B0AW Facebook: https://bit.ly/3BILKXU TikTok: https://bit.ly/4f7M8he LinkedIn: https://bit.ly/4hbXJOb 🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP 🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj ⏰Timestamps 00:00 Intro of Show 01:49 Wisdom from Dr. Darnyelle Harmon 07:06 The Hardest Brick to Build 12:49 Worthiness, Lovability, and Belongingness 14:15 What is the Point? 17:13 The Power of Decision 21:38 “Yeah, but…” 27:56 Being the Change-Maker in the Family 31:42 The Greatest Gift (And How It Has Served You?) 36:11 There is No Wrong Turn 37:23 The Realness of Being in a Human Body 41:43 Tuning Into Your Past 47:13 Community of Superheroes 55:24 Last Piece of Wisdom from Dr. Harmon 🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a licensed specialist.

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• 55. Maya Elious: Overcoming Imposter Syndrome as a Woman Entrepreneur

  Are you building your business from a place of authentic discipline or unconscious people-pleasing? Maya Elious, CEO of Built to Impact, unpacks the hidden cost of measuring your worth through your work and how this pattern creates resentment toward the entrepreneurship journey you once felt excited about. This conversation explores the courage to step into high-end pricing, the role of community in discernment, and why women especially downplay their achievements when building their personal brand.    Listen to "Work Hard, Live Soft with Maya Elious" on all your favorite platforms! YouTube: https://bit.ly/3JwPgJb  Apple Podcasts: https://apple.co/3L6MvyZ  📱Connect with Maya Elious Website: https://bit.ly/49nQvoE  YouTube: https://bit.ly/4oBzXho  Instagram: https://bit.ly/4oP0GqZ  Facebook: https://bit.ly/4oCpAd4  LinkedIn: https://bit.ly/4ojS9MI  📕Meg Tuohey is a renown expert in relationships, leadership and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24 🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N 📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ 📺Watch the  "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk 📱Connect with Meg Tuohey Instagram: https://bit.ly/4f6B0AW Facebook: https://bit.ly/3BILKXU TikTok: https://bit.ly/4f7M8he LinkedIn: https://bit.ly/4hbXJOb 🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP 🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj ⏰Timestamps 00:00 Intro of Show 01:56 Wisdom from Maya Elious 04:12 Maya’s Background 15:01 Meeting High Standards’ Impact on Self-Esteem 20:49 Common Gaps in Women 23:20 Projecting Someone You’re Not 26:12 Having a Difficult Relationship with Money 29:56 Articulating Value in What You Do 32:09 Definition of Courage 37:25 Wisdom of Discernment 40:29 Last Piece of Wisdom from Maya 🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a licensed specialist.

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• 54. Lamar Tyler: “We Had 500K Followers, But Couldn’t Pay Our Bills”

  What if the secret to lasting success isn’t hidden in a single breakthrough moment, but woven through millions of small touch points throughout your life? In this profound conversation with Lamar Tyler, CEO of Tyler New Media and Creator of Traffic Sales and Profit, he shared how he built a thriving community of over 47,000 African-American entrepreneurs by understanding that wisdom, leadership, and fulfillment aren’t found in one defining instant. They’re created through the intricate tapestry of experiences that shape who we are and who we become.  Get Lamar Tyler’s book, “Hidden Revenue Formula“ here: https://amzn.to/49gKytv    Listen to "The Traffic Sales & Profit Show" on all your favorite platforms! YouTube: https://bit.ly/4qnharO  Spotify: https://bit.ly/4hscSvk  Apple Podcasts: https://apple.co/4nV7Bi6    📱Connect with Lamar Tyler: Website: https://bit.ly/3L6c1Ee  YouTube: https://bit.ly/3WPoyi0  Instagram: https://bit.ly/4qrsIKM  TikTok: https://bit.ly/3Jk6qd3  Facebook: https://bit.ly/4o3PyXa  X.com: https://bit.ly/3IZJkbE  LinkedIn: https://bit.ly/47kdzBY  📕Meg Tuohey is a renown expert in relationships, leadership and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24 🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N 📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ 📺Watch the  "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk 📱Connect with Meg Tuohey Instagram: https://bit.ly/4f6B0AW Facebook: https://bit.ly/3BILKXU TikTok: https://bit.ly/4f7M8he LinkedIn: https://bit.ly/4hbXJOb 🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP 🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj ⏰Timestamps 00:00 Intro of Show 03:37 Wisdom from Lamar Tyler 09:58 Followers Not Equating to Influence 12:58 The Power of Community 21:13 Recognising His Passion for Community-Building 29:47 Overcoming Difficult Challenges 34:24 Deeper Meaning behind “Thank You” 39:13 What’s Next for Lamar? 46:59 Designing the Different Fabric Segments of Life 48:07 Leading His Community vs. Leading His Family 52:14 Last Piece of Wisdom from Lamar 🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a licensed specialist.

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