161. Let's talk my 5-step process to overcoming self-doubt
Hi my loves! ✨In this episode, we're talking about something I'm so passionate about: getting past self-doubt. It's time to get out of your own way and stop listening to that voice in your head that holds you back. I'm sharing the exact five-step process that I've used myself to move past self-doubt and into a place of confidence. I also reveal why self-doubt is more common than you think and how to use it as a sign you're on the right path.Sending love!Rebecca3:36 - Your Self-Doubt is a Muscle: How to Keep It Strong6:39 - You're Not Going to Feel This Way Forever9:25 - Step 1: Acknowledge and Feel Your Self-Doubt11:20 - Step 2: Realize That Your Thoughts Don't Equal Truth13:26 - Step 3: Find Something Greater Than Your Self-Doubt16:13 - Step 4: Reaffirm Your New Beliefs17:08 - Step 5: Take Messy Action Anyway💫 If you’re ready to stop playing small and step into your most authentic, confident creator self… Grab the Imposter to Impact 7-Day Challenge and learn the 7 steps to shift from questioning yourself to making the impact you’re meant for!FOLLOW REBECCA LEIGH: All My LinksInstagramPodcast InstagramTikTokYoutubeAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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160. Let's talk how to overcome Imposter Syndrome & be confident AF instead
Hi my loves! ✨In this episode, we're talking about one of the most important topics for women today: imposter syndrome. I'm on a mission to help every single one of you get the f out of your own way and stop playing small. This episode will help you understand what imposter syndrome is, why women struggle with it more, and most importantly, how to use it as a sign that you're on the right path.Sending love!Rebecca1:45 - Why Imposter Syndrome is a "Woman's Problem"5:46 - What is Imposter Syndrome?8:24 - Why Feeling Imposter Syndrome is Actually a Good Thing11:45 - Common Signs You Might Be Dealing with Imposter Syndrome16:44 - Why Imposter Syndrome Can Be Dangerous to Your Success18:27 - Simple Steps to Overcome Imposter Syndrome Today💫 If you’re ready to stop playing small and step into your most authentic, confident creator self… Grab the Imposter to Impact 7-Day Challenge and learn the 7 steps to shift from questioning yourself to making the impact you’re meant for!FOLLOW REBECCA LEIGH: All My LinksInstagramPodcast InstagramTikTokYoutubeAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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159. Lets talk the importance of self-care & the art of dating you !!
Hi my loves!In this episode, we're talking about something super important: learning to love spending time with yourself! I'm sharing why "date yourself season" is so sexy and magnetic, whether you're single or in a relationship. I'm also revealing how I've gone from being codependent to genuinely loving my own company and why this simple shift is the easiest way to raise your standards and boost your confidence.Sending love!Rebecca4:45 - My Journey from Codependent to Confident in Being Alone6:31 - Solo Date Ideas: Romanticizing Time with Yourself11:14 - Self-Care is Sexy: Why You Need to Start Today11:36 - Tip #1: Make Cute Rituals for Yourself13:48 - Tip #2: Be Someone Who is Always Learning14:44 - Tip #3: Create a Personal Development Day16:55 - Tip #4: Don't Neglect Your HealthReady to step into your dream girl era? Grab the Delulu Girl Visualization Pack – 6 of my signature guided visualizations to rewire your mindset + manifest faster!!If you're an aspiring full-time, purpose-led content creator / female entrepreneur... Add your email to the waitlist for my NEW Corporate to Creator Mastermind Program that will be coming soon!FOLLOW REBECCA LEIGH: All My LinksInstagramPodcast InstagramTikTokYoutubeAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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158. Lets talk How to create Delusional Confidence
Hi my loves!In this episode, we're diving into one of my favorite topics, delusional confidence! This has been a years-long journey for me, but I've learned just how powerful it is to go from self-doubt to embodying a completely new version of yourself. True success requires some delusional confidence, but the good news is, it's a muscle you can flex. It's time to stop waiting and start building your confidence with six tangible tips you can start using today!Sending love!Rebecca3:09 - Why Delusional Confidence is a Muscle You Can Flex6:27 - Tip #1: Create an Alter Ego9:59 - Tip #2: Connect to the Future Version of You12:59 - Tip #3: Ask Yourself "Why Not Me?"14:54 - Tip #4: See Your Goal as a Mission Bigger Than Yourself18:13 - Tip #5: Ask Yourself What You Have to Lose by At Least Trying20:24 - Tip #6: Surrender the "How" and Just Know It's Going to HappenReady to step into your dream girl era? Grab the Delulu Girl Visualization Pack – 6 of my signature guided visualizations to rewire your mindset + manifest faster!!If you're an aspiring full-time, purpose-led content creator / female entrepreneur... Add your email to the waitlist for my NEW Corporate to Creator Mastermind Program that will be coming soon!FOLLOW REBECCA LEIGH: All My LinksInstagramPodcast InstagramTikTokYoutubeAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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157. Let's talk my current favorite wellness & energetic rituals
Hi my loves!In this episode, I'm sharing the rituals that have completely transformed my mind, body, and spirit. After trying just about everything in the wellness space, I'm revealing what actually works for me and what's made the biggest difference in my life. We're diving into my top physical wellness routines and my favorite energetic and mindset practices that are just as important for creating positive change from within.Sending love!Rebecca0:43 - Welcome & Intro to Wellness and Energetic Rituals3:08 - Ritual #1: Castor Oil Packs for Detoxing & Bloating5:01 - Ritual #2: Gua Sha for a Snatched Jawline5:44 - Ritual #3: Taking Magnesium for Better Sleep7:20 - Ritual #4: Cutting Back on Intense Workouts10:17 - Ritual #5: Protein "Breakfast Snacks"12:04 - Ritual #6: 5-Minute Visualizations13:34 - Ritual #7: Affirming "Everything is always working out"15:08 - Ritual #8: Not Checking Your Phone First Thing16:11 - Ritual #9: Somatic Shaking for Nervous System Regulation17:32 - Ritual #10: Surrendering Outcomes and Trusting the UniverseMy favorite Magnesiums!1. Magtech Magnesium 2. Moon Juice Magnesi-OMReady to step into your dream girl era? Grab the Delulu Girl Visualization Pack – 6 of my signature guided visualizations to rewire your mindset + manifest faster!!If you're an aspiring full-time, purpose-led content creator / female entrepreneur... Add your email to the waitlist for my NEW Corporate to Creator Mastermind Program that will be coming soon!FOLLOW REBECCA LEIGH: All My LinksInstagramPodcast InstagramTikTokYoutubeAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Every week, your self-development & wellness sis, Rebecca Leigh (@rebeccaleigh), hosts casual yet impactful big sis chats designed to guide and empower you to grow into the best, most authentic version of yourself.
The Rebecca Leigh Podcast is your go-to resource for unlocking your full potential and becoming the most aligned version of you. It’s the perfect blend of positive mindset, self-development, and holistic wellness.
Come listen, and you'll leave feeling empowered, uplifted, and ready to embrace your journey with confidence.
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