Project Love

• Ep 147: it's time to say...goodbye!

  We started Project Love in 2013 and for over 8 years we have been on the most amazing journey together, with you, our wonderful community. We have recorded over 150 podcast episodes (that’s 100 hours and more than 3 days of non-stop listening!) and had over half a million downloads 🤯🤩 We’ve run numerous live events, two major online courses and helped over 700 women find love, with our Get Ready for Love course featured in Grazia, Red, Glamour and Psychologies. For 7 years, we helped people to discover the power and importance of self love with our 28 days of love self love challenge. And over the past 5 years we’ve watched our Goodbye Hello journals help thousands of people reflect on their lives and commit to their dreams all over the world.  WHAT A JOURNEY!!! ❤️🧡💛💚💙💜 And through it all our friendship has deepened and flourished 😍 And now, with a deep breath we are announcing a new chapter and a new journey… So join us on today’s episode to find out what that new chapter is and help us celebrate more than eight years of Project Love! We really hope you’ll carry on this next chapter with us both! To make sure you do, join the two lists below and you’ll get some goodies from each of us 😍  💜 Carry on the journey with Vicki 💜 Carry on the journey of dating with confidence and creating a relationship you love, with 1:1 coaching, online courses and masterclasses with Vicki HERE (and sign up here and Vicki will send you a love letter with all the ways we can stay connected, inc an invitation to her free Dating Masterclass coming up in May!) 💗 Carry on the journey with Selina 💗 Carry on the journey of designing a life you love with Selina as she gets ready to launch Project You and the Time to Thrive course, Goodbye Hello journals, podcasts and more! >> Sign up to join the new Project You journey with Selina HERE  As ever, we hope you enjoy this very special episode and thank you so much for listening and being a part of our beautiful community. So much love, Vicki and Selina xxxxxx

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• Ep 146: Self love lessons from 28 days of love 2022

  Hi lovely, Ooh we loved recording today’s episode!  We got together to reflect on 7 years of running 28 days of love, our self love challenge that we’ve been running on Instagram since Valentine’s day (have you been doing it with us?). Every year we do this challenge, we discover something new about ourselves on our self love journey and our understanding of self love deepens each time.  If you’ve been doing 28 days of love with us (yay!) then we‘d love to hear how it’s been for you and what lessons you’re taking away from it. And if you’d like to start the challenge then you can do it anytime - simply head over here and download your free PDF guide to getting started (plus you’ll also find a big list of ideas to inspire you). It’s a great one to do with friends! Whether you’re new to self love or you are wanting to deepen your practice, we hope these lessons will inspire you on your own self love journey.  EXCITING NEWS Plus in the episode, you’ll hear us celebrating that we have a brand new journal that is being released TODAY!!! 🎉🎉🎉 Goodbye 30s, Hello 40s is a reflective journal with prompts, exercises and inspirational quotes to help you to reflect meaningfully on your life as you step from one decade into the next. Selina first designed it for herself when she turned 40 and it was such a beautiful and powerful experience that we decided to create one that everyone can do when they turn the big 4 0  And so finally…here it is! 🎉🎉🎉 Goodbye 30s Hello 40s takes you on a reflective journey that helps you to say a proper farewell to a decade of your life as it comes to an end and helps you to create a beautiful and lasting record of that decade through memories, lessons learnt, milestones achieved and blank pages where you can add several photos from each year. By the end of it you will have created a bespoke book celebrating and documenting a decade of your life that you can keep forever. So if you or someone you love is waving goodbye to their thirties and stepping into a fresh new decade then you can order your Goodbye 30s Hello 40s copy today! >>> Order your copy now! In the meantime, we hope you enjoy today’s episode! And be sure to join us for next month’s episode as we have a big announcement to make! We’ll see you then.  So much love, Selina & Vicki  xxxx PS here is the quiz for discovering your love language / self love language 💕

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• Ep 145: Hello 2022! 💛

  Hi lovely, Happy New Year! How has the start of the year been for you? And what are the dreams you want to bring to life and the intentions you are setting for 2022? If you’ve got one of our Goodbye 2021, Hello 2022 journals, then get yours out and join us as we reflect on the lessons we’ve each learnt this year from filling out our journals, what our own dreams and intentions are for 2022 and how we’ve been navigating some difficult times of late, because let’s face it, it HAS been a difficult time for many of us and that is even more reason to set intentions for 2022 that have us filling it with the things we love.  So let’s dive into this month’s episode and say a proper HELLO to 2022 together 🤗 X Selina and Vicki PS still need to grab your Goodbye 2021, Hello 2022 journal? No probs, you can grab yours here! PPS here below are some of the links that we mentioned in the ep!.. 🌟 Get your hands on Selina’s brand new audio workshop ‘Design a Life You Love’ here for free when you sign up to her monthly newsletter TODAY!  🌟 Join Vicki’s free weekly Sunday Love Letter (and also download her free Dating Debrief Tool for dating confidence here!).

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• Ep 144: Join us for a final reflection of 2021 and a virtual hug!

  Well here we are.. nearly at the end of 2021 and oof, what a year it’s been. It’s been another rollercoaster year hasn’t it? Full of ups and downs, twists and turns and everything in between.  For many of us, it’s been a tough and challenging one and so if you’re feeling exhausted, fatigued and a bit fed up as 2021 draws to a close then you’re certainly not alone! In this month’s podcast, we invite you to join us for a virtual hug 💛and an end-of-year reflection, as we look back at some of the lessons learnt and positive actions taken, despite everything that 2021 has brought our way.  If you have your Goodbye 2020, Hello 2021 journal then why not take yourself on a self love date to fill in the final reflection (the final reflection at the back is a new addition to the journal!). As always, we find these conversations so nourishing and gorgeous. They are great reminders to take a pause and acknowledge just how much we’ve been through this year - both collectively and individually.  As we say in the Goodbye, Hello journal, if there were dreams and goals that didn’t come into fruition this year then be gentle with yourself. A lot of dreams have had to be put on hold over the past two years so that we could focus on looking after ourselves and those we love in the pandemic. Getting through it has been an achievement enough so be compassionate towards yourself lovely one.  Sending you so much love and we hope you enjoy the episode. Lots of love, Vicki and Selina xxx PS still need to grab your Goodbye 2021, Hello 2022 journal? No probs, you can grab yours here! PPS here below are some of the links that we mentioned in the ep!.. 🌟 Join Vicki’s weekly Sunday Love Letter (and also download her free Dating Debrief Tool for dating confidence here). Plus, you’ll also be invited to Vicki’s free Dating masterclass in Jan! 🌟 Join Selina’s Monday Crew for weekly podcasts, monthly video tutorials, live online sessions and more here! THIS MONTH the focus is ‘Reflecting on 2021’ - join the Live Online Session with Selina on 20th December to reflect on 2021 together!

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• Ep 143: Our latest lessons and insights on all things careers and dating

  Hi lovelies! In this month’s Project Love podcast we explore the topics that have been really firing us up recently in our coaching sessions, Vicki’s Sunday love letters and Selina’s Monday Crew weekly podcast, now on Patreon We take a deep dive into: Side hustles, side projects and hobbies – what’s the difference and how to tell which one is best for you? Selina’s appearance at Cheltenham Literary festival talking to Sam Baker about burnout, creating a career you love and a new way of working. Vicki’s appearance on BBC Radio London talking to Salma El-Wardany about the rise in women seeking love and dating coaches How we naturally fall into an ‘infatuation fog’ in the early days of dating and how we can clear that fog with Vicki’s new ‘Dating Debrief Tool’. It’s a self reflection exercise that helps you to feel clearer and more confident while you date. It’s brand new (launching today!) and you can download it for free here And how Selina is learning from her slow COVID recovery that rest is sacred And if you want to keep these conversations going every week with us, then you can! 🌟 Sign up to receive Vicki’s weekly Sunday Love Letter and download her brand new Dating Debrief Tool for dating confidence here 🌟 Join Selina’s Monday Crew for weekly podcasts, monthly video tutorials, live online sessions and more here! We really hope you enjoy this episode. See you back here next month! Lots of love,  Selina & Vicki x

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