The Jefferson Fisher Podcast

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There are three mistakes I see people make in conversations every single day—and they’re quietly destroying relationships without you realizing it. In this episode, I break down why using absolutes like “always” and “never” instantly derails communication, how overexplaining weakens your message, and why the first seven seconds of any conversation matter more than everything that follows. If you want to be heard, respected, and taken seriously, this is where you start.

Order The Next Conversation Workbook: https://www.jeffersonfisher.com/workbook

Thank you to our sponsors:

Cozy Earth. Upgrade Your Every Day. Get 20% off at cozyearth.com/jefferson or use code JEFFERSON at check out.

Butcher Box: $20 off your first box and free shipping at https://butcherbox.com/jefferson 

Mill. Try risk-free for 90 days and get $75 off at https://www.mill.com/jefferson  and use code JEFFERSON at checkout.

BetterHelp. Click https://betterhelp.com/jeffersonfisher for a discount on your first month of therapy.

Order my book, The Next Conversation, or listen to the full audiobook today.

Like what you hear? Don’t forget to subscribe and leave a 5-star review!

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There’s a version of you that keeps waiting—for permission, for clarity, for someone to hand you the opportunity. In this conversation, I sit down with Emma Grede to challenge that thinking head-on. She breaks down what it actually takes to lead, build, and succeed at the highest level—without hiding behind politeness, fear, or overthinking. If you want more confidence, more clarity, and more control over your life and career, this is where it starts: with yourself.

Buy Emma’s new book: Start with Yourself: A New Vision for Work & Life

https://www.simonandschuster.com/books/Start-With-Yourself/Emma-Grede/9781668085486 

Order The Next Conversation Workbook: https://www.jeffersonfisher.com/workbook

Thank you to our sponsors:

Cozy Earth. Upgrade Your Every Day. Get 20% off at cozyearth.com/jefferson or use code JEFFERSON at check out.

LMNT. Head to https://drinkLMNT.com/jefferson to try risk free.

Timeline. Their clinically proven formula is now available at a new, lower price. Mitopure now starts at $79, when you go to https://timeline.com/jefferson 

BetterHelp. Click https://betterhelp.com/jeffersonfisher for a discount on your first month of therapy.

Order my book, The Next Conversation, or listen to the full audiobook today.

Like what you hear? Don’t forget to subscribe and leave a 5-star review!

Suggest a topic or ask a question for me to answer on the show! 

Want a FREE communication tip each week? Click here to join my newsletter. 

Join My School of Communication

Watch my podcast on YouTube 

Follow me on Instagram 

Follow me on TikTok

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Learn more about your ad choices. Visit megaphone.fm/adchoices

Join me on Supercast for ad-free episodes, bonus content, and monthly AMAs:⁠ https://jefferson.supercast.com/⁠

There’s a conversation you’ve been avoiding—and it’s already costing you more than you think. In this episode, I’m breaking down why not saying the hard thing is shaping your relationships in ways you don’t even realize. When you avoid the truth, you keep everyone stuck in a version of reality that isn’t real. I’ll walk you through a simple, practical way to have difficult conversations with clarity, confidence, and respect—without overexplaining or softening the message.

Order The Next Conversation Workbook: https://www.jeffersonfisher.com/workbook

Thank you to our sponsors:

Cozy Earth. Upgrade Your Every Day. Get 20% off at cozyearth.com/jefferson or use code JEFFERSON at check out.

Monarch Money. 50% off your first year at https://monarchmoney.com/jefferson

Notion. Try Custom Agents now at https://notion.com/jefferson 

BetterHelp. Click https://betterhelp.com/jeffersonfisher for a discount on your first month of therapy.

Order my book, The Next Conversation, or listen to the full audiobook today.

Like what you hear? Don’t forget to subscribe and leave a 5-star review!

Suggest a topic or ask a question for me to answer on the show! 

Want a FREE communication tip each week? Click here to join my newsletter. 

Join My School of Communication

Watch my podcast on YouTube 

Follow me on Instagram 

Follow me on TikTok

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Learn more about your ad choices. Visit megaphone.fm/adchoices

Join The Jefferson Fisher Podcast Premium on Supercast – ⁠https://jefferson.supercast.com/

I’m really excited to share this with you—I’ve launched a premium version of the podcast for those of you who want a more personal, uninterrupted experience and a closer connection to these conversations.

You’ll get ad-free episodes, bonus content you won’t hear anywhere else, and AMAs where I answer your real-life questions directly.

I read your comments. I hear you. And this is me building something better for you.

For this first week, I’m offering a special founder’s promo—20% off when you join.

I’m really excited about this. Thanks for being here.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever felt like life is moving fast, you’re doing everything right, but something still feels off? In this episode, I sit down with Arthur Brooks, a behavioral scientist at Harvard University, to talk about why achievement doesn’t always bring fulfillment, how busyness can pull you away from the people you love, and why meaning usually shows up through struggle. We talk about marriage, faith, ambition, and the habits that actually lead to happiness. This conversation made me rethink what success really is—and what kind of life is actually worth building.

Visit his website where you can take the tests we talked about in this episode, https://www.arthurbrooks.com/ 

Check out Arthur’s new book, The Meaning of Your Life: Finding Purpose in an Age of Emptiness

Order The Next Conversation Workbook: https://www.jeffersonfisher.com/workbook

Thank you to our sponsors:

Cozy Earth. Upgrade Your Every Day. Get 20% off at cozyearth.com/jefferson or use code JEFFERSON at check out.

Mill. Try risk-free for 90 days and get $75 off at https://www.mill.com/jefferson  and use code JEFFERSON at checkout.

ZocDoc. https://zocdoc.com/jefferson to find and instantly book a doctor you love today.

BetterHelp. Click https://betterhelp.com/jeffersonfisher for a discount on your first month of therapy.

Order my book, The Next Conversation, or listen to the full audiobook today.

Like what you hear? Don’t forget to subscribe and leave a 5-star review!

Suggest a topic or ask a question for me to answer on the show! 

Want a FREE communication tip each week? Click here to join my newsletter. 

Join My School of Communication

Watch my podcast on YouTube 

Follow me on Instagram 

Follow me on TikTok

Follow me on LinkedIn
Learn more about your ad choices. Visit megaphone.fm/adchoices