Life Kit: Health

Is there a right way to trim your nails? Are manicures bad for your hands? Can a supplement help with nail growth and health? We'll answer all these questions (and more) in this episode of Life Kit.

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Some medical procedures and treatments require prior authorization from your health insurance company, meaning you'll need pre-approval before you can receive care. This episode, health care reporter Sarah Boden shares tips on making the prior authorization process as smooth as possible — so you can save yourself frustration and get medical support sooner.

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In Dr. Saundra Dalton-Smith's book, Sacred Rest, she outlines different kinds of rest you may be craving. From the mental to the physical, Dalton-Smith shares how to identify what kind of respite you need and how to embrace rest.

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A daily preventive pill can be invaluable for people at risk for HIV. But some doctors don't know much about prescribing them and billing headaches are common. Here’s how to overcome those obstacles.

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Every year, more than 350,000 people go into cardiac arrest outside of a hospital setting in the United States. CPR, or cardiopulmonary resuscitation, can help double or triple survival rates. In this episode, we'll explain the basics of this emergency procedure so you can feel empowered to help in a life-or-death situation. This episode originally published on October 26, 2023.

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