First Things THRST

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Tristan Yoder teaches cold approach, talking to women in daylight without tactics or games, just genuine conversation and masculine confidence. The old pickup artistry lines got overused, and women started calling them out, so now direct interest works better than playing it cool.

He breaks down the biggest mistakes: men think they need to be jacked, rich, or have game, when really you just need to not be scared to say hi and genuinely make her feel special instead of generic. Most Americans stay broken at dating because materialism and a limited worldview convince them they need external validation before they deserve women, just go say hi to her.

00:00 Introduction
02:01 Intro to dating and relationship dynamics
07:13 Understanding what women find attractive today
14:18 Importance of personal appearance and confidence
19:16 The impact of societal influences and negative content
28:36 Overcoming approach anxiety and building confidence
35:37 The significance of an abundance mindset in dating
43:58 The importance of travel and diverse dating experiences
54:11 The impact of societal expectations on relationships
1:00:20 Navigating honesty and responsibility in dating
1:06:24 Evaluating the role of female dating coaches
1:12:41 Balancing in-person and online dating strategies
1:19:01 Future personal growth and relationship perspectives
1:25:08 The effects of technology and AI on future dating
1:33:28 Reflections on relationship expectations and fulfilment

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» Follow Tristan
Instsagram: https://www.instagram.com/tristansocial/?hl=en
Website: academy.tristansocial.com

» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisation.
Instagram: https://www.instagram.com/hackyoumedia/
Website: https://hackyou.media/

A generation of men are checking out, living at home, avoiding dating, gaming and scrolling instead of building lives. Connor Beaton breaks down the cultural narrative that's convinced boys they're faulty from birth, how fatherlessness and job market discrimination created the perfect storm, and why suppressing emotions doesn't make you stronger, it makes you fragile. 

Mike opens up about losing his mum at 11 and how that shaped every relationship since, never processing the grief properly, just getting on with it. Connor explains how unprocessed pain doesn't stay quiet, it sabotages your relationships, your business, your health until you deal with it. 

The conversation covers why male guides matter more than therapists for men with father wounds, how emotional consistency beats sexual polarity in relationships, and why confronting hardship is how you actually mature instead of staying stunted.

00:00 Introduction
01:55 Addressing struggles faced by young men today
06:32 Cultural perception of masculinity affecting men
11:53 Gaming and other distractions are hindering ambition
20:58 Effects of losing a parent on emotional development
26:26 Processing grief and emotional expression
30:51 Importance of processing pain for mental health
38:10 Recognising when professional help is needed
44:30 Gender of therapist influencing therapeutic outcomes
50:11 Navigating vulnerability in relationships with women
56:13 Pushing gender roles and their societal impacts
1:09:52 Influence of social media on relationship dynamics
1:25:14 Feminism's impact on modern gender relations
1:30:08 Misleading influencer messages on masculinity
1:35:21 Redefining what it means to be an alpha male

» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/
» Transform your physique - https://www.thrstapp.com/
» My clothing brand, THRST - https://thrstofficial.com
» Discover Bioniq Lab peptide products- https://bioniqlab.com/mike10
10% off with code MIKE10

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» Follow Connor
Instsagram: https://www.instagram.com/mantalks/?hl=en
Website: https://connorbeaton.com/

» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisation.
Instagram: https://www.instagram.com/hackyoumedia/
Website: https://hackyou.media/

→ Pre-order Fitness Unlocked: https://tinyurl.com/8w56htzw

Matt Morsia is back on the show to talk about detaching his bicep, building his dream house, shutting down his energy drink, and why his new book actually tells you what to do instead of just theory.

Matt explains how his bicep literally came off and now has two anchors making it indestructible, why you get used to dream houses quickly unless guests remind you it's cool, and how Gladiators killed Morphe Energy, minimum orders were 750,000 cans, and he lost all mental capacity and financial desire when BBC came calling. This covers why his new book gives exact training plans instead of theory, how his face ended up on an erotic novel cover, leading to book signings with middle-aged women in New York, and why training should be guided by goals, not gender.

00:00 Introduction
02:13 Introductions and playful banter between hosts
06:12 Children's ambitions and parenting philosophy
12:04 Navigating injuries and rapid recovery genetics
18:36 Balancing personal growth with busy schedules
25:00 Evolving YouTube strategies and keeping content fresh
30:00 Pros and cons of managing a clothing brand
35:14 Writing a book vs creating other content
40:28 Importance of authenticity in social media
45:00 Misconceptions about fitness for women
51:28 Insight into new book "Fitness Unlocked"
1:02:10 Future podcast aspirations and challenges
1:11:24 The art of making engaging YouTube content
1:15:25 Planning adrenaline-filled future adventures
1:30:00 Wrapping up with creative new ventures and Arsenal accolades

» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/
» Transform your physique - https://www.thrstapp.com/
» My clothing brand, THRST - https://thrstofficial.com/
» Discover Bioniq Lab peptide products- https://bioniqlab.com/mike10
10% off with code MIKE10

» Join our newsletter for actionable insights from every episode: https://thrst-letter.beehiiv.com/

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» Follow Matt
Instsagram: https://www.instagram.com/mattdoesfitness/?hl=en
Website: www.morsialtd.com

» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisation.
Instagram: https://www.instagram.com/hackyoumedia/
Website: https://hackyou.media/
Mani Nordine is a music industry veteran who manages artists like Snoop Dogg and Akon, and this conversation reveals why mixing family with business always fails, how ego isn't your amigo but you need it to succeed, and why passion beats any strategy.
Learn why artists need managers from day one because early mistakes haunt careers forever, how emotion in business destroys relationships when you work with family, and why he never involves himself in the creative process—his job is guiding, not making the art. This covers why ego is essential for superstars even though you finish alone, how digital production and algorithm demands killed music quality, and why rappers struggle with ageing because they eventually become what they once criticised.
0:00 Introduction
03:31 Transition from dance to music management
12:10 Meeting and working with Michael Jackson's family
17:00 Challenges of managing artists' egos and personal habits
20:56 The impact of money and fame on artists' personalities
27:46 Organising large-scale tours and dealing with promoters
32:08 Balancing creative freedom with profitability for artists
40:00 The enduring influence of music from the 2000s
45:14 Strategies to maintain long-term relevance in music
50:24 The evolving landscape of music and content creation
55:32 Differences in DJ and traditional artist lifestyles
01:02:07 Iconic events and their roles in networking in the music industry
01:08:10 Personal philosophy on professional and personal growth
» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/
» Transform your physique - https://www.thrstapp.com/
» My clothing brand, THRST - https://thrstofficial.com
» Discover Bioniq Lab peptide products- https://bioniqlab.com/mike10
10% off with code MIKE10
» Join our newsletter for actionable insights from every episode: https://thrst-letter.beehiiv.com/
» Join @WHOOP and get your first month for free - join.whoop.com/FirstThingsThrst
» Follow Mani
Instsagram: https://www.instagram.com/maninordine/?hl=en-gbhackyou.mediaHack You MediaYour optimized future starts here.THRSTTHRST - Your Ultimate Destination for Fitness, Swim & ActivewearDiscover a wide range of high-quality training shorts, apparel, and swimwear at THRST. With our fitness app, you can take your workouts to the next level. Shop now and get ready to elevate your training game!

» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisation.
Instagram: https://www.instagram.com/hackyoumedia/
Website: https://hackyou.media/

Gediminas Ziemelis is Lithuania's wealthiest entrepreneur, who started his first business at 19, and this conversation reveals what separates founders from managers, why treating business like a three-life computer game keeps him motivated, and how being born in a small country forced him to think globally from day one.

Gediminas explains growing up in the Soviet Union where businessmen were criminals, how poverty and limitation shaped his drive to be rich, and why selling his first company at 27 pushed him toward building something unrepeatable in aviation. The key insight: work-life balance doesn't exist when building something big; your lifestyle becomes the business, and you risk everything while managers sell hours for the highest price with no social life at stake.

This covers why he has four assistants but stays hands-on daily, how spending money on relationships beats marketing, and why the only thing he fears is losing motivation.

00:00 Gediminas Ziemelis Introduction
04:47 Early business endeavours in post-Soviet Lithuania
10:19 Importance of international business for Lithuanian entrepreneurs
15:28 First IPO and stepping into diverse business sectors
20:30 Entering aviation amidst challenges and opportunities
26:46 Overcoming financial crises in business
34:25 Global thinking and expanding aviation business
43:54 Dedication to Avia Solution Group and future plans
47:54 Passion and motivation in business pursuits
54:18 Importance of networking and relationships in business
59:53 Expanding interests beyond aviation, including AI and numbers
01:05:09 Space industry insights and potential future ventures
01:10:19 Reflections on health, AI, and personal discipline
01:14:36 Final advice for aspiring entrepreneurs on collaboration and planning

» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/
» Transform your physique - https://www.thrstapp.com/
» My clothing brand, THRST - https://thrstofficial.com
» Custom Bioniq supplements: https://www.bioniq.com/mikethurston
• 40% off your first month of Bioniq GO
• 20% off your first month of Bioniq PRO

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» Follow Gediminas
YouTube: youtube.com/gediminasziemelis-official
LinkedIn: linkedin.com/in/gediminasziemelis