Dreamvisions 7 Radio & TV Network

Why Feeling Good About Yourself Matters After Betrayal

with Jasmin El Kordi of Bluelene

After betrayal, it can feel like every thought, every conversation, and every part of your life gets hijacked by infidelity. You are trying to understand what happened, protect yourself legally and financially, regulate your nervous system, and figure out what comes next.

But what if part of healing is also allowing yourself moments of normalcy, confidence, curiosity, and even fun?

In this episode, Lora Cheadle talks about the importance of titrating betrayal recovery so your entire life does not become consumed by pain, processing, and problem-solving. She shares why simple experiences such as listening to music, dancing, learning something new, taking care of your skin, or feeling good in your body can help interrupt obsessive loops and support nervous system regulation.

Lora is joined by Jasmin El Kordi of Bluelene Advanced Skincare for a conversation about stress, aging, confidence, skincare, and the science behind topical methylene blue. Together, they explore how stress can affect the skin, why looking in the mirror after betrayal can feel so painful, and how caring for yourself on the outside can sometimes help you reconnect with yourself on the inside.

This is not about vanity. It is about remembering that you are still alive, still worthy, still allowed to feel beautiful, and still allowed to enjoy your life while you heal.

Top 3 Takeaways

Betrayal recovery has to be titrated.
Healing matters, but not every moment of your life has to revolve around infidelity, deep processing, or hard conversations.

Feeling good about yourself supports regulation.
Confidence, beauty, laughter, music, movement, and small acts of self-care can help your nervous system exhale.

Your body knows when something feels aligned.
Whether you are making decisions about your relationship, your work, your healing, or your next chapter, your body often registers truth before your mind can explain it.

Favorite Quote

“Not all betrayal recovery has to be specifically about betrayal recovery.”

About Jasmin El Kordi

Jasmin El Kordi is a highly accomplished entrepreneur and senior executive with over 30 years of experience in the technology, telecommunications, and wellness industries. Prior to co-founding Bluelene, she held executive and leadership roles at Fortune 500 companies including Sprint, Cisco, and NCR, as well as serving as Vice President for the European consumer goods company Prisma Natural. After graduating Summa cum Laude from the University of Maryland, she shifted her focus to the intersection of longevity science and personal care. As CEO, Jasmin has led Mblue Labs from a university research project into an award-winning, globally recognized biotech platform.

Bluelene  is a patented, biotech-driven skincare and hair growth brand built on the anti-aging powers of Methylene Blue

The Science: Originally researched as a treatment for Progeria (a rapid-aging childhood disease) at the University of Maryland, scientist Kan Cao discovered that Methylene Blue continuously cycles to support cellular defense and energy. It continuously stimulates skin cells to produce collagen and elastin while extending the healthy lifespan of the cells themselves.

The Benefits: Unlike traditional anti-aging ingredients like retinol—which can encourage cell death—Methylene Blue actively repairs DNA damage, reduces oxidative stress, and significantly boosts skin hydration and firmness.

Product Line: Bluelene offers a wide range of products tailored to all ages, from Gen-Zers preventing damage to older demographics focusing on deep anti-aging. The line features bestsellers like their Daily Moisturizer, Eye Cream, and an elasticity cream specifically formulated to maintain skin structure.

Resources & Links

Learn more about Blue Lene Advanced Skincare: bluelean.com

Use code LORA25 for a discount on Blue Lene products.

Use code RADIO20 for 20% off as mentioned in the sponsor message.

LOVE THE SHOW? TAKE THE NEXT STEP

Don’t just listen—start healing.

Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/

If you’re ready to Rise Up & Reign as the creator and queen of your life, let’s talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways. 

Learn more at www.loracheadle.com and follow me across all social!

Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again.

About Lora:

Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It’s Not Burnout, It’s Betrayal.

After uncovering her husband’s 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy.

A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery.

She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It’s Not Burnout, It’s Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social!

Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session

Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT 

READY TO START A BETTER CHAPTER? Step into the future you’ve always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It’s a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com  and use Discount Code LORA25 for 25% off your order!

Gaea Star Crystal Radio Hour #677 is an hour of dynamic, visionary acoustic improvised music from the Gaea Star Band with Mariam Massaro on vocals, Native and double flute, mandolin, ukulele, kalimba, acoustic guitar and Celtic harp, Bob Sherwood on piano and Craig Harris on congas and Native drum. Recorded live at Singing Brook Studio in Worthington, Massachusetts in early July of 2026, today’s show begins with the magical “Life Is Good And Sweet And Caring (Most Of The Time)”, a mesmerizing ballad with soaring Native flute and vocals from Mariam and “Precious Moments To Share” is a gorgeous pop/folk number with chiming ukulele and an inspired piano figure topped with Mariam’s joyful vocal. “Luminous Light Behind The Clouds” is an austerely beautiful, harmonically modern and inventive neoclassic piece touched with electronics and featuring a mysterious, winding vocal from Mariam and “Feeling The Beauty” is an emotional ballad to the things we value the most deeply set to steady, skipping congas, exotic kalimba and yearningly composed piano that winds themes from Joni Mitchell’s “Blue” with rich extrapolations and inventions. “Let’s All Call Home” is another powerful, harmonically rich ballad featuring soaring, emotional vocals and Native flute from Mariam above a tapestry of bittersweet minor piano motifs and “Dance With Me Oh Sweet One” is a richly powerful piece full of tempestuous mystery built around Mariam’s eldritch mandolin and steady, full-voiced congas. Mariam strums her acoustic guitar for today’s powerful closer, the sweet, gently passionate “Even In The Rain”, a rich folk song with powerful contributions from the ensemble.

Learn more about Mariam here: http://www.mariammassaro.com

Sally Huss, Author/Illustrator of more than 100 Books for Children and Adults, former Wimbledon semifinalist

Sally Huss, author and illustrator of more than 100 books for children and adults, former Wimbledon semifinalist, creator of Happy Musings, and lifelong artist dedicated to bringing more happiness into the world.” 

Sally Moore Huss, former American tennis player grew up in Bakersfield, California. She won several national titles and was part of the 1959 Wightman Cup team. In 1958, she won the Wimbledon junior championship and made it to the women’s singles semi-finals of the 1959 Wimbledon Championships.

“Bright and happy,” “light and whimsical” have been the catch phrases attached to the writings and art of Sally Huss for over 40 years. Sweet images dance across all of her creations, whether in the form of children’s books, paintings, wallpaper, ceramics,baby bibs, purses, clothing, or her King Features syndicated newspaper panel “Happy Musings. Sally creates children’s books to uplift the lives of children. Sally is a graduate of the University of Southern California with a degree in Fine Art and through the years has had 26 of her own licensed art galleries throughout the world.

Find Sally Here:

https://www.sallyhuss.com/
https://sally-huss.pixels.com/
https://www.facebook.com/sallyhussfan/
https://www.instagram.com/sallyhuss/ 
https://www.youtube.com/@SallyHussTheHappyArtist

Call In and Chat with Deborah during Live Show: 833-220-1200 or 319-527-2638

Learn more about Deborah here:  www.lovebyintuition.com

Hannah Dalby: From Addiction to Authentic Connection 

On this episode of the Make Mental Health Matter Show, host Kelli Melissa Reinhardt has special guest Hannah Dalby.

A little bit about Hannah’s story from her: 

I’m Hannah Dalby, founder of Recovery Jungle, a former professional Muay Thai fighter, and a decade sober from alcoholism. For years, I looked successful on the outside while privately struggling with addiction, burnout, and disconnection. In this conversation, I’ll share how recovery helped me rebuild my life, what I learned about the deeper patterns behind stress and self-destructive behaviors, and how understanding those patterns can create lasting change and better mental wellbeing.

Short bio:

If you are a high performer, founder or leader who has built success in business but keeps finding yourself stuck in the same relationship patterns, reacting from triggers you cannot control, or feeling more disconnected at home the more you achieve at work, you will love this episode. Hannah Dalby is a Human Integration Facilitator, CEO of The Jungle, and former professional Muay Thai fighter who spent a decade competing professionally before developing Human Integration, a precise somatic process that identifies and releases the unconscious triggers driving relationship patterns at the root. A decade clean, she works with leaders and founders globally to help them experience the intimacy, safety and genuine connection that their external success has never been able to buy them.

Find out more about Hannah here: 

thejungle.net.au

integratedaf.com

https://www.instagram.com/recoveryjungle/

https://www.instagram.com/hannah.dalby

https://www.instagram.com/intothejungle_podcast/

https://www.youtube.com/@IntoTheJungle-HannahDalby

Kelli’s links:
www.mmhm.org/show
Facebook.com/kellimelissareinhardt
Instagram.com/kellimelissareinhardt
linkedin.com/in/kellimelissareinhardt
tiktok.com/@warriorformentalhealth

https://www.youtube.com/@MakeMentalHealthMatter 

 

Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Click HERE to sign up today!

Need more resources?

www.makementalhealthmatter.org

 https://linktr.ee/makementalhealthmatter

Quantum Biology with Kristin Aurelia

“Join biochemist Phil George as he interviews Kristin Aurelia, founder of SHE Wise Wellness, along with her mom. Together they dive deep into the fascinating world of Quantum Biology and unpack Nikola Tesla’s famous saying: ‘If you want to find the secrets of the universe, think in terms of energy, frequency and vibration”

Learn more about Kristin here:

kristinaurelia210@gmail.com

Kristin Aurelia Facebook

Connect with She Wise Wellness:

Website: https://www.shewisewellness.com/

Website: www.shewisepublications.com

https://www.facebook.com/profile.php?id=100094044723450

https://www.instagram.com/she_wise_publications/ 

YouTube: SHE Wise @survivingthehumanexperience

https://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ

Email: shewisepublications@gmail.com

 

KC Consulting Solutions

Website: kcconsultingsolutions.com

Email: kcconsultingsolutions@gmail.com

 

Please feel free to email Phil at philgeorge@charter.net with any health/nutrition/exercise questions. https://www.wellnesswave.net/