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Caregiving: A big issue that impacts Business Success

Caregiving impacts everyone.  At some point you will most likely have a child, elderly parents, a spouse or someone important to you that will need your help.  We need to recognize this issue in our society and have the necessary conversations around it.  My guest, Melody Vachal, talks about this issue from a caregiver, a business owner and an employee's perspective.  Join the conversation. Find Melody Vachal and her book, Still I Rise at https://melodyvachal.com 

Download your FREE, personalized,  Human Design report and follow along at Get Your Free Human Design Chart - Nancy OKeefe Coaching

Learn how you are designed to lead in your free Lead with Your Light Report here:  Lead With Your Light Human Design Report - Nancy OKeefe Coaching

Learn more about Nancy here: https://www.nancyokeefecoaching.com

Will I Ever Feel Normal Again After Betrayal?

One of the most common questions women ask after betrayal is:
“Will I ever feel like myself again?”

Because betrayal trauma and infidelity don’t just break your heart — they disrupt your nervous system, your identity, your sense of safety, your routines, and even your perception of reality.

In this honest and deeply grounding episode, Lora shares what healing after betrayal actually looks like — not the polished Instagram version, but the real, nuanced, nonlinear truth of nervous system recovery, emotional healing, and rebuilding self-trust after infidelity.

She explores:

why betrayal feels so destabilizing

what trauma does to the brain and body

why healing is quieter and more subtle than most people expect

the real signs you’re healing

how to stop losing yourself in someone else’s healing

why peace eventually matters more than certainty

what it truly means to stay true to yourself after betrayal

This episode is compassionate, practical, validating, and full of the kind of honest insight women desperately need when they wonder if they’ll ever feel okay again.

Top 3 Takeaways

Healing after betrayal is not about “never being triggered again” — it’s about building the capacity to feel, regulate, recover, and stay connected to yourself.

One of the biggest signs of healing is when betrayal stops being the center of your identity and you begin caring about your future again.

Real healing is often quiet and gradual: sleeping through the night, laughing unexpectedly, trusting yourself faster, and choosing peace over constant certainty.

Favorite Quote

“Healing means learning how to stay true to yourself, even after your world falls apart

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Don’t just listen—start healing.

Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/

If you’re ready to Rise Up & Reign as the creator and queen of your life, let’s talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways. 

Learn more at www.loracheadle.com and follow me across all social!

Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again.

About Lora:

Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It’s Not Burnout, It’s Betrayal.

After uncovering her husband’s 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy.

A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery.

She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It’s Not Burnout, It’s Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social!

Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session

Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT 

READY TO START A BETTER CHAPTER? Step into the future you’ve always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It’s a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com  and use Discount Code LORA25 for 25% off your order!

Tending to the Global Heart Through Empathy and Understanding

What if one of the most powerful ways to strengthen human connection is the simple act of feeling deeply heard and understood? Join Michelle Villegas for a rich and inspiring conversation with Edwin Rutsch, founder of the Empathy Center, as they explore the transformative role empathy can play in our relationships, communities, and society as a whole.

Drawing from years of research and practice, Edwin shares his vision for building a global culture of empathy and introduces concepts including self-empathy, mutual empathy, imaginative empathy, and the practice of empathy circles—structured spaces where people experience the power of deep listening and authentic understanding. Michelle, bringing her perspective as a therapist, educator, singer, songwriter, and host, helps bridge these ideas with psychology, human development, and creative expression.

Together they explore barriers that often block empathy—including rushing to solutions, judgment, analysis, and disconnection—and discuss how learning to truly listen can open pathways to deeper connection. The conversation also reaches into larger social issues, including , education, and the importance of nurturing empathy in children and future generations.

Michelle and Edwin also reflect on the role of music, storytelling, and creativity as pathways to connection and understanding, inviting listeners to imagine a world where empathy becomes more than an individual practice—it becomes a cultural value.

This heartfelt discussion offers practical tools, fresh perspectives, and a vision for tending not only to our individual relationships, but to the global heart we all share.

Edwin Rutsch is the founding director of The Empathy Center.  The Centers mission is to build a movement to raise the level of mutual empathy in the world through education and community initiatives. Edwin has been working on this mission for the past 15+ years.  A few of his projects include; creating the internet’s largest empathy related website, interviewing hundreds of world empathy experts, hosting Empathy Summits, and developing Empathy building practices and trainings. He also started the Empathy Tent which goes out to public spaces and offers listening and conflict resolution. Edwin hopes to inspire you to join this movement and transform the world. To learn more go to: http://TheEmpathyCenter.org

Learn more about Michelle here  https://dreamvisions7radio.com/friends-with-the-world/

Website: friendswiththeworld.com

Gaea Star Crystal Radio Hour #671 is another hour of inventive, dynamic visionary acoustic improvised music brought to you by the Gaea Star Band with Mariam Massaro on vocals, Native flute, acoustic guitar, shruti box, mandolin and ukuleles, Bob Sherwood on piano and Craig Harris on congas and Native drum. Today’s show is recorded live at Singing Brook Studio in Worthington, Massachusetts in late May of 2025 and begins with the energized, uptempo “The Melody Of Life”, an inspiring folk song with an agile, focused vocal from Mariam and an uplifting chordal setup on piano and ukulele. “Faeries Are Laughing” is a mysterious, tribal groove with snaky congas, crisp ukulele, minimalist, rhythmic piano and an evocative, relaxed vocal from Mariam and “Always Filled With Love” is a lush, hallucinogenic raga built on Mariam’s droning shruti box and Craig’s thrumming Native drum. “Lavender Lilacs” is a pretty, swinging folk song with chiming acoustic guitar and another fine, celebratory vocal from Mariam. “It’s Never Too Late” is a mysterious minor ballad with sweetly harmonized acoustic guitar and piano and a lilting, subtle vocal and “Golden Yellow Double Lady Slippers” is a fantastical faerie song that evokes a summer dusk with Mariam’s mysterious vocal and the gorgeous interplay of Mariam’s ancient-sounding mandolin and Bob’s postmodern tone cluster polychords. “Holy Pattern Of Love” continues the instrumental ensemble of the last piece in a stately, solemn frame with gorgeous vocals and rich, spacious piano and we conclude today’s show with a rousing take of Mariam’s classic island song “Pele” from the “Gaea Star Goddesses” LP.

Learn more about Mariam here: http://www.mariammassaro.com