Dreamvisions 7 Radio & TV Network

The 4 Phases of Betrayal Recovery, Part 2: Are You Ready to Move On—or Waiting for a Perfect Solution?

Sometimes you truly need more information, more time, or more nervous system regulation before you can make a decision. But sometimes “I don’t know what to do” means something deeper: you know more than you are ready to admit, you do not like your options, or you are waiting for a perfect solution that does not exist.

In Part Two of this guided coaching series, Lora Cheadle walks you through the Stages of Change and helps you identify how ready you really are to move forward. You will explore the difference between needing more information and postponing action, why uncertainty feels unsafe, how fear of making the wrong choice keeps you frozen, and what it means to become the protagonist in your own life.

Top 3 Takeaways

Not knowing and not liking your options are not the same thing.

Sometimes you genuinely need more information, legal advice, financial clarity, time, or evidence of sustained change. Other times, you already know what is true but are not ready to face what that truth may require.

Readiness can be supported, even when it cannot be forced.

The Stages of Change—precontemplation, contemplation, preparation, action, and maintenance—help you identify where you are without shame. Instead of asking what is wrong with you, ask what would help you become more ready.

The perfect solution does not exist.

Every meaningful choice contains uncertainty, consequences, gains, and losses. The goal is not to find the option with no downside. It is to make the most honest, self-honoring choice available and trust yourself to respond as new information emerges.

Favorite Quotes

“Sometimes you’re not stuck because you lack options. You’re stuck because none of the available options are perfect.”

“Maturity is not finding the option with no downside. It’s deciding which truth, which consequence, and which responsibility you are willing to live with.”

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Don’t just listen—start healing.

Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/

If you’re ready to Rise Up & Reign as the creator and queen of your life, let’s talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways. 

Learn more at www.loracheadle.com and follow me across all social!

Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again.

About Lora:

Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It’s Not Burnout, It’s Betrayal.

After uncovering her husband’s 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy.

A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery.

She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It’s Not Burnout, It’s Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social!

Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session

Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT 

READY TO START A BETTER CHAPTER? Step into the future you’ve always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It’s a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com  and use Discount Code LORA25 for 25% off your order!

Gaea Star Crystal Radio Hour #681 is an hour of inspired, visionary acoustic improvised music featuring the Gaea Star Band with Mariam Massaro on vocals, acoustic 6- and 12-string guitars, ukulele, mandolin, Celtic harp, shruti box and Native flute, Bob Sherwood on piano and Craig Harris on djembe, congas and Native drum. Recorded live in early August of 2026 at Singing Brook Studio in Worthington, Massachusetts, today’s dynamic hour begins with the mellow, shaded 12-string drone raga “Let’s Be Outside To Revel In The Glory of Nature”, a mystical, floating piece with an insistent minor feel, detailed piano, throbbing Native drum and chiming 12 string framing Mariam’s mysterious lyric. “Wonders Evermore (Touching Deep Within You)” is a lush, summer-soaked reverie opening with a fanfare of soaring Native flute and “Calling Us To Exclamations of Expression” is a sweeping, roaming epic folk song led by Mariam’s expressive acoustic guitar and dramatic, powerful piano. “Oh Peace” is an evocative, hallucinatory forest mambo, Craig’s fundamental Native drum and Bob’s jazzy piano creating an unusual, addictive groove under Mariam’s powerful vocal and “Oh, Watching The Birds By The River” is a pretty, acoustic-guitar led folk song with a lovely melody in a languid dance with concise, mirroring commentary from the piano. “Fields So Green” is an ecstatic sunset song driven along with Mariam’s chiming guitar and lovely, delicate piano motifs and “Celebrating With Faeries On a Magic Carpet of Light” lives up to its name with an exotic shruti box drone, soaring Native flute and vocal duets and a series of gorgeous piano harmonizations from Bob. Today’s show concludes with another mysterious 12-string raga, the powerful, inscrutable “Emerald Crystalline Temple”, a celebration of swirling guitar, pumping Native drum and imaginative piano topped with a mystical, narrative vocal from Mariam.   

Learn more about Mariam here: http://www.mariammassaro.com

Ready, Set, College: The Health Advice Every Family Needs

Sending a child off to college is one of life’s biggest milestones. Between shopping for dorm essentials and saying goodbye on move-in day, it’s easy to overlook one of the most important parts of the transition: your student’s health.

In this episode, Heather and Yonni welcome Dr. Kris Bissell from UConn Student Health to discuss what every family should know before their student heads to campus. From preventing common illnesses and recognizing signs of anxiety or depression to understanding medical privacy laws once a student turns 18, Dr. Bissell shares practical advice, expert insights, and real-world tips to help families navigate this exciting new chapter with confidence.

Whether you’re preparing for freshman year or sending a returning student back to campus, this episode offers valuable guidance that every parent will appreciate.. Bissell studied Chemistry at Johns Hopkins University before earning her Medical Degree at the University of Connecticut.  She completed Internship and Residency in Family Medicine at the University of Rochester. After practicing Primary Care for over 10 years, she joined Student Health and Wellness at UConn, where she happily practices today. She is Board Certified in Family Medicine and serves as an Assistant Clinical Instructor at UConn. She enjoys biking, rowing and spending time with her husband and 2 girls. 

Find Yonni & Heather here https://www.herhealthcompass.com/

Women, Sex & Power: The Matriarch’s Rise in the Age of Awakening, author Angela Patete

What if the chaos, confusion, and collapse you feel in the world right now isn’t the end, but the beginning of something far better?

For generations, women have been conditioned to doubt their intuition, suppress their desires, shrink their power, and play by rules never designed for them to thrive. In a world still gripped by patriarchal systems, weaponized sex, political games and outdated social programming, something unprecedented is now stirring: the rise of the sovereign, sexually awakened, and heart-led Modern Matriarch.

Visionary Shamanic Guide
Oracle to the Awakened Feminine
Soul Catalyst Speaker & Influencer

I’m Angela Patete, also known as The Rose Heart.

I am a modern-day shamanic practitioner and visionary guide devoted to helping women reclaim their power, heal their hearts, use their voice, and live with clarity, joy, and deep purpose.​

My journey began in my mid-50s with a profound spiritual awakening. During this time, I received a divine message through Mary, Mother of Christ. She placed a rose in my hands and gifted me the sacred name The Rose Heart. That moment revealed my mission: to help others open their hearts, release what no longer serves them, and step into a life of truth and liberation.​

In my very first client session, I witnessed the meaning of the rose unfold. As I channeled divine energy into her heart, I saw a radiant bloom rise within her. It reflected her own capacity to heal. That rose became a living symbol of what happens when we clear out pain, fear, and old beliefs to make room for what is real, powerful, and our authentic truth.​

As an Oracle to the Awakened Feminine, I now guide and motivate women through deeply transformative journeys of healing and self-discovery. My clients are often high-achieving women who feel stuck, restless, or uninspired. They want to travel, try new things, reconnect with joy, and feel free again. Many are healing from trauma or silently struggling with burnout or boredom. They are ready to let go of expectations, shift into alignment, and live with authenticity.

My energy work is centered around the heart, aiming to liberate the soul, energetically align, and empower women to trust their intuitive barometers. I assist women in achieving this transformative journey by:

Release negative energy, self-doubt, and limiting beliefs.

Heal emotional wounds and energetic imprints.

Reclaim their voice, purpose, and personal power.

Embrace their softness and their strength.

Experience peace, clarity, and joy from the inside out.​

I call this heart alchemy. It is sacred, grounded, and life changing. My work is not about fixing you. It is about helping you remember who you are and reconnect to your own wisdom, energy, light, and power.

This is your invitation to return to your heart and awaken the freedom that has always been within you.

The benevolent Spirit of Light is calling. Are you open and ready to receive?

More About Angela The Rose Heart Shaman

https://www.theroseheart.com/about
https://www.instagram.com/roseheartshaman/
https://www.linkedin.com/in/angelapatete/
https://www.youtube.com/@RoseHeartShaman
https://www.tiktok.com/@roseheartshaman?_t=8mBFtPGYdxu&_r=1

Call In and Chat with Deborah during Live Show: 833-220-1200 or 319-527-2638

Learn more about Deborah here:  www.lovebyintuition.com

Mike Martin: The Healing Power of the Great Outdoors

In this episode of Make Mental Health Matter Show, host Kelli Melissa Reinhardt has special guest Mike Martin.

Little bit about Mike’s Story from him: 

The Honest Wilderness: Finding Daniel Boone and the Frontier Within releases September 8, 2026. I am offering a 45–60 minute author program called The Frontier Within about identity, resilience, difficult transitions, service, and using wilderness and reflection to find direction again.

I am now an EMT as well as an author and meditation teacher, and I believe this conversation could serve veterans, first responders, and community members navigating major life changes.

Short Bio:

Mike Martin is an author, EMT, podcaster, and meditation teacher.

He is the founder of Project Mindfully Outdoors, where he blends wilderness, mindfulness, and personal growth.

His work explores resilience, healing, and the lessons found in nature.

 

Learn more about Mike here:

www.projectmindfullyoutdoors.com

 

Kelli’s links:
www.mmhm.org/show
Facebook.com/kellimelissareinhardt
Instagram.com/kellimelissareinhardt
linkedin.com/in/kellimelissareinhardt
tiktok.com/@warriorformentalhealth

https://www.youtube.com/@MakeMentalHealthMatter 

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Need more resources?

www.makementalhealthmatter.org

 https://linktr.ee/makementalhealthmatter