Dreamvisions 7 Radio & TV Network

How Much Truth Do You Really Need?

“The truth will set you free, but first it will piss you off.”

After betrayal, you might feel desperate to know everything. Who was she? How long did it last? What happened? Did he love her? Is he finally telling you everything?

And at the exact same time, you might desperately wish you could unknown all of it.

You want yesterday back. You want your memories back. You want a business trip to just be a business trip. You want your marriage, your husband, and your reality back.

That push-pull is one of the hardest parts of betrayal: Tell me everything. Please don't tell me that.

But how much truth do you really need?

In this episode, we're talking about the difference between truth and certainty, why some information is essential for your health, safety, finances, and decision-making, and why knowing one more detail doesn't necessarily make you feel safer.

I'm also sharing a deeply personal moment from about 18 months after discovery, when I realized there was one question I had never asked my husband. When I finally asked it, his answer was painful. But instead of destroying me, the truth gave me something real to stand on.

Because eventually, the most important question may no longer be, “What else don't I know about him?”

It may be: What is true for me now?

Top 3 Takeaways

Truth and certainty are not the same thing.
After betrayal, it's natural to search for information because your reality has been shattered. But at some point, the search for truth can become a search for certainty, and no amount of information can guarantee that you'll never be blindsided again.

You can want the truth and wish you could unknow it at the same time.
Part of what you're grieving may be the loss of not knowing. Before discovery, your life made sense. Healing isn't about pretending you never learned the truth. It's reaching a place where knowing it no longer destroys you.

Eventually, his truth has to lead you back to your own.
What do you need to know? What would need to happen for reconciliation to be possible? What are you willing and unwilling to live with? What do you want? You may never know every detail, but you can reach a place where you know enough and, most importantly, where you know and trust yourself

Favorite Quotes

“Maybe the truth that ultimately sets you free isn't finally knowing everything he did. Maybe it's finally knowing what you're going to do with what you know.”

If FLAUNT! has helped you through betrayal, make sure you're subscribed, and please leave a quick comment or review. Even one sentence about what the show has meant to you can help another woman find the support she needs.

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Don’t just listen—start healing.

Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/

If you’re ready to Rise Up & Reign as the creator and queen of your life, let’s talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways. 

Learn more at www.loracheadle.com and follow me across all social!

Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again.

About Lora:

Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It’s Not Burnout, It’s Betrayal.

After uncovering her husband’s 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy.

A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery.

She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It’s Not Burnout, It’s Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social!

Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session

Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT 

READY TO START A BETTER CHAPTER? Step into the future you’ve always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It’s a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com  and use Discount Code LORA25 for 25% off your order!

Gaea Star Crystal Radio Hour #685 is an hour of visionary, improvised acoustic music played dynamically by The Gaea Star Band with Mariam Massaro on vocals, harmonica, Native flute, mandolin, ukulele, acoustic guitar, mandolin and dulcimer, Bob Sherwood on piano and Craig Harris on congas and Native drum. Recorded live at Singing Brook Studio in Worthington, Massachusetts in late August of 2026, today’s show begins with the mystical, slow rocker “Oh The Glory Of Another Day”, a mesmerizing piece led by Craig’s fundamental low drum pulse and Mariam’s chiming dulcimer before easing into the languid, aching “Standing Ones Of Peace”, a pretty love ballad with a fine, leaping melody from Mariam and fine accompaniment from the whole ensemble. “Open Every Day” is a Ray Charles-like blues with hypnotic piano motifs and rocking solo harmonica from Mariam and “Smile” is a beautiful folk song led by Mariam’s rhythmic ukulele strumming and dancing, wide-intervaled melody. “Happy I Am” is another powerfully mesmerizing, mystical piece, this time framed by Mariam’s chiming mandolin and a deep, booming piano motif from Bob that subcommunicates a deeply buried, obscured power in contrast with Mariam’s gossamer, dancing melody. “Soldaygo” is a lush, meditative prayer featuring gorgeous Native flute passages from Mariam and Craig’s heartbeat Native drum. Today’s hour finishes with an energized, rhythmic medley of two songs from Mariam, “Always In Love” and “Sailing Down The Waves Of Life”, close the show with a powerful, driving groove supported by steady conga work from Craig.

Learn more about Mariam here: http://www.mariammassaro.com

Sheryl Glick host of Healing From Within Interviews Betsy Whitfill who has been hosting a meditation group in Dallas, Texas since 1985. She is a writer for Share International Magazine on subjects revolving around the awareness of the interconnectedness and interdependence of all people, and the importance of that awareness for the future of humanity. Sheryl and Betsy will discuss the momentous opportunity based on the choices that are presenting themselves to us and discovering whether we are able to live in peace, and ensure a future for humanity to evolve, mature and understand their potential as spiritual beings to live with universal wisdom and to create heaven on earth. Many people are working towards establishing a worldwide community based on our highest aspirations for freedom for a wholesome environment for purposeful living and for co-cooperation. https://share-international.org/

Learn more about Sheryl here: http://www.sherylglick.com/

Life, Loss and Legacy: 25 Years After September 11th

In this special episode of Her Health Compass, we reflect on September 11th through a deeply personal story, but with a broader purpose: to explore what grief, trauma, resilience, caregiving, memory and legacy can teach all of us.

HHC’s co-host  Heather, shares her family’s experience of that day and the 25 years that followed, including the loss of her brother-in-law Todd Ouida, the survival of her father-in-law Herb, the devastating losses within the Cantor Fitzgerald community where her husband and brother-in-law worked, and the ways those experiences continued to shape family life long after the world moved on.

The conversation reaches beyond September 11 itself to the questions at the heart of Her Health Compass: How do we live alongside grief? How do we support someone through pain we cannot fix? What does survivor’s guilt look like? How do we carry people forward without being defined only by losing them? And how can loss, over time, become connected to purpose, service and legacy?

It is a conversation about remembering, showing up, living fully, and ultimately making the time we are given count.

http://www.mybuddytodd.org/

https://www.cantorrelief.org/

https://www.jerseyshorebooks.com/product-page/the-noble-one

Find Yonni & Heather here https://www.herhealthcompass.com/

Why the Nervous System holds a Key to Lasting Transformation~ Somatic Wellness practice founded by Mia Gyesky

In this episode of Her Health Compass, we explore somatic healing, why the nervous system holds a key to lasting transformation, and how breathwork can become one of the most powerful tools you never knew you had. We also talk about grief, life transitions, and what it really means to heal - or at least to begin.

Feather & Fern is an evidence-informed somatic wellness practice founded by Mia Gyesky, dedicated to helping people reconnect with themselves through the wisdom of the body. By blending nervous system education, breathwork, mindfulness, creative expression, and embodied practices, Mia creates experiences that help people move beyond simply understanding their stories to truly transforming how they feel and live.

Drawing on both science and soul, her work supports individuals in regulating their nervous systems, healing from grief, trauma, stress, and life transitions, and rediscovering their authentic voice. Whether working with adults, children, schools, or organizations, Mia's approach is grounded, compassionate, and deeply experiential—creating the safety needed for lasting change.

At the heart of Feather & Fern is a simple belief: healing isn't about becoming someone new; it's about remembering who you've always been.

Bio: 

Feather & Fern is an evidence-informed somatic wellness practice founded by Mia Gyesky, dedicated to helping people reconnect with themselves through the wisdom of the body. By blending nervous system education, breathwork, mindfulness, creative expression, and embodied practices, Mia creates experiences that help people move beyond simply understanding their stories to truly transforming how they feel and live.

Drawing on both science and soul, her work supports individuals in regulating their nervous systems, healing from grief, trauma, stress, and life transitions, and rediscovering their authentic voice. Whether working with adults, children, schools, or organizations, Mia's approach is grounded, compassionate, and deeply experiential—creating the safety needed for lasting change.

At the heart of Feather & Fern is a simple belief: healing isn't about becoming someone new; it's about remembering who you've always been.

Find Yonni & Heather here https://www.herhealthcompass.com/