1187 épisodes
- In this edition of Dear Life Kit, more wisdom from our vast archives to help you figure out:
-Can you bug your friends to do something they're avoiding?
-If your partner has a boundary, do you need to go along with it?
-Do you need to be on the same page with your partner about junk food?
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NPR Privacy Policy - Holiday spending can sneak up on you. From endless gift shopping to expensive flights home, it's easy to lose track of your long-term goals in this season of financial obligations. This episode, Life Kit experts share tips on making a holiday spending plan so you can enjoy the winter festivities guilt-free.
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Support public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include sponsor-free listening and convenient playlists of popular help topics like personal finance, getting healthy, and more. Learn more at plus.npr.org.
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NPR Privacy Policy - Memories from your past can affect your self worth in the present. Marisa Franco, psychologist and author of the book Worth: The New Science of Self-Esteem and Secure Attachment, shares a memory-updating technique you can use daily to boost your self-esteem and feel more secure.
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Support public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include sponsor-free listening and convenient playlists of popular help topics like personal finance, getting healthy, and more. Learn more at plus.npr.org.
See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.
NPR Privacy Policy - Quitting is often associated with failure. But choosing to walk away from a goal can help you save time, identify what you truly want and create space for other pursuits. This episode, how to evaluate your goal, figure out its cost and know when it's time to throw in the towel. This episode was originally published on Aug. 18, 2025.
Show notes:
Read a comic version of this episode here.
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Support public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include sponsor-free listening and convenient playlists of popular help topics like personal finance, getting healthy, and more. Learn more at plus.npr.org.
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NPR Privacy Policy - If you're a new or soon-to-be parent, free time is at a premium. And sorting through different investment account options is confusing and time-consuming. On this episode, Life Kit reporter Andee Tagle walks you through different savings methods, from the new Trump accounts, to classic 529 plans, to custodial brokerage accounts, and will help you prioritize which method to use.
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Have an episode idea or feedback you want to share? Email us at lifekit@npr.org
Support public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include sponsor-free listening and convenient playlists of popular help topics like personal finance, getting healthy, and more. Learn more at plus.npr.org.
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À propos de Life Kit
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Support public media by joining NPR+ at plus.npr.org. You’ll get perks for over 25 NPR podcasts, including sponsor-free listening and helpful curated playlists by topic for Life Kit.
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