Karaoke isn't just a crowd-pleasing pastime. When well-executed, it can unite a room of strangers and help you build your internal power. Zak Rosen, reporter and host of The Best Advice Show, offers tips on mastering the art of karaoke. And no, you don't need to be a good (or even average) singer.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
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26:47
How to maintain your friendships after kids
It can be tough to navigate adult friendships when kids come into the picture. Parents assume their child-free buds don't want to hang out with them, and vice versa. To overcome this divide, reporter Emily Siner speaks with three experts about what makes friendships work across parenting stages. So whether you have kids, want kids, have friends with kids, or know anyone who could have kids someday, we've got you covered.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
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19:38
Often ignored spring cleaning tips
Spring is a great excuse to tackle those hard-to-clean appliances and furniture. In this episode, Kyshawn Lane of the Weekly Home Check walks through a surprising mix of deep cleaning tasks, from cleaning your oven to washing your walls.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
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18:07
Here's why your feet hurt — and what you can do about it
If you're struggling with foot pain from bunions, Achilles tendinitis or plantar fasciitis, it might be time to reevaluate your foot care routine. In this episode, foot experts share advice on picking the right running shoes, strengthening your feet muscles and more.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
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25:49
What to eat for better sleep
Your diet affects your sleep. What foods can help you be your most rested self? Nutrition scientist and researcher Marie-Pierre St-Onge has research-backed tips on which foods to eat — and, spoilers, a lot of them are foods you either have in your fridge already or can work into nearly any recipe.Note: A previous version of this episode did not state the name of Marie-Pierre St. Onge's book, Eat Better, Sleep Better.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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