Marketplace All-in-One

In January, five states enacted laws restricting people who receive food aid from buying sugary beverages and snacks. About a dozen more will follow suit later this year. This morning, we'll learn about how that affects SNAP recipients and grocery stores. Plus, last week, gold and silver had their worst declines in decades. Then, as part of Marketplace's "AI and You" coverage, we'll look back at when the dot-com boom led to a rapid expansion of internet infrastructure — similar to what we're seeing today with AI.

From the BBC World Service: After a historic rally, gold has seen its biggest drop in more than a decade. Silver is also down after sharp swings in Asian trading. The rapid decline comes after President Donald Trump announced Kevin Warsh as his nomination for Federal Reserve chair, a pick many hope can continue to preserve Fed independence. Then, we head to Japan, where local tech firms are helping seniors living with dementia.

With all the fanfare surrounding AI these days — the utopian dreams and dystopian nightmares — it can be hard to see the technology as simply a tool that anyone can use to improve their lives.

That's what tech columnist Christopher Mims at the Wall Street Journal focuses on his new book "How to AI: Cut Through the Hype. Master the Basics. Transform Your Work.” In it, he outlines two dozen “AI Laws” for how consumers and organizations should think about AI.

First up: AI is an assistant, not a replacement.

Activists called for a nationwide shutdown of economic activity Friday, Jan. 30, following another killing by immigration officials. But in this unforgiving economy, small business owners who support the cause faced a difficult decision. Today, a few told us how they navigated the moment. Plus: Sluggish big oil earnings show why Venezuela investment isn't popular, Trump announces his pick for Fed Chair, and parents pay a price for snow days.

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The Winter Olympics kick off next week in Milan, Italy. On today’s show, Kimberly is joined by Jackie Wong, self-described skate nerd and host of “The Rocker Skating Podcast” to break down the basics of Olympic figure skating and who to watch at the Milan Cortina Games. Despite the sport’s popularity, figure skaters frequently struggle financially off the ice. We’ll get into it. Plus, you pick: real hockey or “Heated Rivalry”?

Here’s everything we talked about today:

"Winter Olympics 2026 guide: All you need to know about the Milan Cortina Games" from AP News
"Milan Cortina Olympics: Figure skating could have multiple American golds" from Yahoo Sports
"What Should I Watch at the 2026 Winter Olympics?" from The Cut
"Around 5 billion people - 84 per cent of the potential global audience - followed the Olympic Games Paris 2024" from the International Olympic Committee 
"To Go for the Gold, These Olympians Went Into the Red" from The Wall Street Journal

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