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The Life Coach School Podcast with Brooke Castillo

The Life Coach School Podcast with Brooke Castillo

Podcast The Life Coach School Podcast with Brooke Castillo
Podcast The Life Coach School Podcast with Brooke Castillo

The Life Coach School Podcast with Brooke Castillo

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  • Ep #450: Embrace Your Negative Parts
    We all have parts of ourselves that we aren’t proud of. Hiding and shaming these parts of yourself won’t make them go away. And wanting them to go away is denying yourself the full human experience. This week, learn why it’s normal to have parts of yourself you don’t like, and why it’s tremendously powerful to embrace those parts. I share what embracing these parts looks like, and how to deal with other people’s negative parts.   Get full show notes and more information here: https://thelifecoachschool.com/450
    12/1/2022
    19:12
  • Ep #449: What To Do When You Are Nervous
    When you’re about to put yourself out there, try something new, or open yourself up to failure and humiliation, you might feel nervous. It’s normal. In this episode, learn how to deal with feeling nervous and how to make your experience of it easier. Discover why this feeling isn’t a problem, but letting it stop you from putting yourself out there is.    Get full show notes and more information here: https://thelifecoachschool.com/449
    11/24/2022
    21:46
  • Ep #448: How to Enjoy the Hard Parts
    When you view challenges as things that are enjoyable, you get to experience the reward of strength they bring. This week, I share some insights on the hard parts of life and the massive difference enjoying them can make. Learn why the more you challenge yourself with hard things, the more you expand your capacity as a human being.   Get full show notes and more information here: https://thelifecoachschool.com/448
    11/17/2022
    22:02
  • Ep #447: How to Handle Adversity
    Maya Angelou said, “You may encounter many defeats, but you must not be defeated.”  So, how do you handle adversity without feeling defeated? Tune in this week to learn how to not only handle adversity but how to also use adversity to your own benefit. I share three secrets to overcoming adversity and some of the pitfalls to look out for in this process.   Get full show notes and more information here: https://thelifecoachschool.com/447
    11/10/2022
    1:19:04
  • Ep #446: What I Know About Millionaires
    Millionaires aren’t special people who are extra charismatic or attractive. They don’t have the right education or the right age. They are ordinary people like everyone else, only they decided to believe something new. In this episode, I challenge you to start seeing yourself as someone who can make a lot of money and become a millionaire or multi-millionaire. Hear the truth about becoming and staying a millionaire, and why I know you can do it.   Get full show notes and more information here: https://thelifecoachschool.com/446
    11/3/2022
    18:18

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