Something You Should Know

Every credit card bill comes with a due date. And if you pay the balance every month by the due date – you don’t pay any interest. But if you carry a balance month-to-month, the rules are different. You pay interest every day on the unpaid balance. So, the question is, if you make your payment earlier than the due date, do you save money? We start this episode by doing that math. She explores the harm this “all work – no fun” approach to life does to a person’s mental and physical health as well as to the quality of work they do.

If you breathe through your mouth you are doing it all wrong. This episode begins with a discussion on how to breathe properly and why breathing through your nose is so much better. . Listen as he explains how the tiniest of changes can lead to big and lasting changes in your life. This Week's Sponsors -Best Fiends. Download this fun mobile game for free on the Apple App Store or Google Play.

Have you heard of “ Imposter Syndrome ?” It’s that feeling that you don’t really deserve the success you have achieved. A lot of people suffer from it so we begin this episode with an explanation of where it comes from and how to stop feeling like such a fake so you can truly enjoy your success.

People who overeat tend to do so at the same time on the same days. This episode begins with me telling you exactly when those times are so you can defend yourself against temptation. reveals an entirely different world of video games and also discusses the importance of video games as a true art form.

Listening to music is more than just a pleasant experience. It is also good for you in several ways. This episode begins with a discussion of how valuable music is to your mental and physical well-being.