Oprah’s SuperSoul Conversations

Oprah talks about the power of ego and why she now regrets pulling out the infamous "wagon of fat" on  The Oprah Winfrey Show —the most-watched  Oprah  episode in history. Oprah shares the ways in which it affected how others viewed her, as well as her own self-image. She explains what it felt like to finally make the connection, years later, to what was really driving her decision to share her weight struggles with the world. Oprah also offers advice for knowing when your ego is getting the best of you.

In a live appearance at UCLA’s Royce Hall, Grammy Award-winning singer and songwriter India.Arie reveals the five most important lessons she learned after she hit rock bottom. India.Arie uses what she calls "songversation" to beautifully describe her journey from breakdown to breakthrough. "Songversation is not a concert," she explains. "It's not a lecture. It's not a performance, even. Songversation is a practice that is part meditation, part prayer, part fellowship and part action." At the height of her fame, India.Arie says she snapped under the unrelenting pressure of the music business. At age 35, she made the bold decision to take a hiatus, rethink her life and start over.

In a live appearance at UCLA’s Royce Hall, Pastor John Gray discusses the Bridge, a figurative place where people can “bridge” the divide that he says seems to be evident everywhere you look these days. With his unique preaching blend of heart and humor, Pastor Gray has everyone LOLing as he explains why “meeting in the middle” is the key to healing the country. He also describes how his grandmother inspired him to build bridges with people who don’t look like him. Pastor Gray currently stars in OWN’s  The Book of John Gray,  in which he gives viewers intimate access to his church and home life.

In a live appearance at UCLA’s Royce Hall, New York Times best-selling author, wellness activist and cancer survivor Kris Carr teaches us how she let go of old habits in order to embrace her new crazy, sexy life. At age 31, Kris was diagnosed with an incurable cancer. She fought back, embracing a healthy lifestyle and launching a career as a wellness activist. More than a decade later, she is still thriving with cancer, and her healing journey has inspired many. Yet, Kris confesses in her SuperSoul Session, as the 10th anniversary of her diagnosis approached, she desperately wanted to be cured. "Underneath it all, I felt broken," she says. That's when Kris had an epiphany: She had to shift her thinking and learn to truly love herself—cancer and all. Kris also shares the three crucial things she has learned about self-acceptance.

In a live appearance at UCLA’s Royce Hall, New York Times best-selling author Cheryl Strayed explains why you shouldn't let your dreams get in the way of achieving your goals. Cheryl says at the age of 33, she rented a cottage in the town of Sheffield, Massachusetts, hoping to finish writing her first book. It had been her lifelong desire to write the great American novel, but now that she was so close, she found herself procrastinating and watching TV instead. She says she started to feel like a failure. "I had my dream in my grasp, and I was too weak to hold it," she says. But Cheryl went on to great acclaim as an author, writing best-selling books like “Wild,” “Tiny Beautiful Things” and “Brave Enough.” In this refreshingly honest SuperSoul Session, Cheryl explains why embracing humility is just as important as striving for greatness.