Two Parents & A Podcast

This week on Two Parents & A Podcast — HAPPY NEW YEAR!!!! 🎉 We kick off the episode by talking about where our heads are at going into the new year (I call it the new year vibe lol) and what it looks like for us to mentally (and logistically) prepare for TWO UNDER TWO. Energy is finally coming back, priorities are shifting, and we’re very much in “get our lives dialed” mode before baby #2 arrives. We recap our Montana trip (snow, dog sledding, cozy winter magic) and talk about traveling with a toddler, including a screen-free airplane hack that surprised us (for $19.99!!!!). We also get into a screen time “in the wild” discussion and the debate ongoing question of whether vacation is for meeting new friends… or fully opting out. Then we get into Harrison’s (and Jules’) ChatGPT Wrapped (it knows us a little too well), rank international airlines, learn there’s now an airline for dogs (??), and share our top internet moment, show, and movie of 2025. In Things We DMed Each Other, we talk about: (1) A study showing Friday family rituals can cut teen anxiety by 40% (adults too!). (2) A dad who goes viral for “crying back” to get his kid to stop crying (it works!). And (3) The most happiest corner of the internet: kids reacting to surprise gifts (link below, you’ve been warned). We wrap with a classic Bicker of the Week about bar seating etiquette, our Whistler food recommendations, and a proper New Year’s send-off!!  LOVE YOU GUYS and cheers to 2026 :)  Things We DMed video (kids reacting to surprise gifts): https://www.tiktok.com/t/ZTrTBA5v7/ Timestamps: 00:00:00 Welcome back to Two Parents & A Podcast! 00:00:55 iPhone vs. “real” camera: why does the iPhone win?! 00:02:44 Our vibe going into 2026  00:07:40 We’re planning a babymoon! 00:11:26 Should we redo our studio?! 00:12:48 Our Montana trip recap (dog sledding + other the activities) 00:13:52 Genius toddler travel hack + screen time convo 00:19:58 Meeting friends while you travel 00:24:48 ChatGPT Wrapped 00:27:54 Best international airlines (+ an airline for dogs?!) 00:36:25 ChatGPT Wrapped cont.  00:39:07 Top internet moment of 2025 00:40:12 Top show of 2025 00:40:47 Top movie of 2025 00:42:26 Things We DMed Each Other: Friday rituals cut anxiety by 40% 00:46:16 Things We DMed Each Other: Dad “cries back” to stop kid crying 00:47:29 Things We DMed Each Other: Surprise gift reactions that made us cry 00:49:17 Things I Learned This Week: Choline in pregnancy = smarter babies? 00:50:37 Bicker of the Week: Two “singles” vs “party of two” at the bar 00:53:10 Whistler recommendations  00:55:40 Happy New Year!!!!! #twoparentsandapod --------------------------------------------------------------- Thank you to our sponsors this week: *Nutrafol: Get $10 off your first month’s subscription plus free shipping at https://www.nutrafol.com with code TWOPARENTS. *Aura Frames: $35 off with code TWOPARENTS — shop perfect holiday gifts at https://on.auraframes.com/TWOPARENTS. *Veracity: Make the switch to GLP 1’s the natural way. Head to https://www.VeracitySelfCare.com during their Black Friday Sale for up to 50% off your order. *SKIMS: Shop Alex’s favorite pajamas at https://www.skims.com/TWOPARENTS. #skimspartner --------------------------------------------------------------- Listen to the pod on YouTube/Spotify/Apple: https://www.youtube.com/@twoparentsandapod https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386 --------------------------------------------------------------- Follow Two Parents & A Podcast: Instagram | https://www.instagram.com/twoparentsandapod TikTok | https://www.tiktok.com/@twoparentsandapod Follow Alex Bennett: Instagram | https://www.instagram.com/justalexbennett TikTok | https://www.tiktok.com/@justalexbennett Follow Harrison Fugman: Instagram | https://www.instagram.com/harrisonfugman TikTok | https://www.tiktok.com/@harrisonfugman Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Two Parents & A Podcast, we’re joined by Dr. Lucky Sekhon — board-certified OB-GYN and fertility doctor— to break down fertility in a way that’s clear, calm, and actually helpful.  We start with the true fertility basics: what you need to know, what tests actually matter, when you should start thinking about fertility before trying, and the biggest myths she wishes would disappear — including the idea that fertility is only a “woman’s problem.”  This episode is heavily audience Q&A–driven, covering the most common causes of infertility (for women and men), why infertility feels more and more common, the “fertility cliff” after 30 (it’s not as steep as you’re made to think!), secondary infertility, and how long to try naturally before seeking help. We close with a walkthrough of treatment options (IUI vs. IVF), thoughts on hormonal birth control and fertility, and how friends and family can truly support someone going through infertility or loss.  If you want real context and less panic, this one’s for you. Also - check out Dr. Lucky’s book, The Lucky Egg: Understanding Your Fertility & How to Get Pregnant NOW, coming out January 13th!  Timestamps:  00:00:00 Welcome back to Two Parents & A Podcast!  00:00:29 Introduction to Dr. Lucky Sekhon 00:04:15 If someone wants to understand their fertility, what are the first basic things they should know and tests or checks that actually matter? 00:12:38 How early should people start thinking about their fertility before they want to start a family? 00:15:50 What’s the biggest fertility myth you wish people would stop believing? 00:17:38 Men are 50% of the equation — what should they understand about their fertility? 00:20:28 What should men do to prepare their bodies when trying to conceive? 00:22:50 What are common habits men do that could be hurting their sperm health? 00:26:55 Audience Question: What are the most common causes of infertility in women? In men? 00:29:49 Audience Question: Why does it seem like so many people in their 20s and 30s are dealing with infertility today? 00:33:27 Audience Question: After 30 is there really a steep fertility cliff? 00:38:57 Audience Question: What is the fertility “cost” of waiting a little longer? 00:40:58 Audience Question: Can you explain secondary infertility? 00:43:48 Audience Question: How long should people try naturally before seeking help? 00:45:20 Audience Question: Thoughts on hormonal birth control pills and how they affect fertility short-term and long-term? 00:50:30 Audience Question: What treatment options are available for women dealing with infertility? 00:58:24 Audience Question: How can friends and family best support couples struggling with infertility or loss? 00:59:53 Thank you for listening!  #twoparentsandapod ----- Thank you to our sponsors this week: *Fabletics: Get 80% off everything on Fabletics when you sign up as a VIP at https://www.fabletics.com/TWOPARENTS. *Magnetic Me: Make changing time easier for you and your little one with Magnetic Me’s smart magnetic closures. New customers get 15% off their first order at https://www.MagneticMe.com. *Nurture Life: Get 55% off your first order + free shipping at https://www.nurturelife.com/TWOPARENTS with code TWOPARENTS. ----- Follow Two Parents & A Podcast: Instagram | https://www.instagram.com/twoparentsandapod TikTok | https://www.tiktok.com/@twoparentsandapod Follow Alex Bennett: Instagram | https://www.instagram.com/justalexbennett TikTok | https://www.tiktok.com/@justalexbennett Follow Harrison Fugman: Instagram | https://www.instagram.com/harrisonfugman TikTok | https://www.tiktok.com/@harrisonfugman Find our guest: Website | https://theluckyegg.com/ Book | https://static.macmillan.com/static/smp/lucky-egg-9781250408716/ Instagram | https://www.instagram.com/lucky.sekhon TikTok | https://www.tiktok.com/@drluckyegg Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Two Parents & A Podcast – HAPPY CHRISTMAS EVE! We kick things off with gift giving convo (because DUH), including the internet weighing in with their opinions on our neighbor gifts and the ONE toddler toy that has truly earned its spot (because ever notice that toddlers seem to prefer household items over toys???). Next, we get into holiday travel with a 1-year-old (new airplane-only toys, long flights, and managing expectations). We also share how we’re spending the next two weeks (RELAXING) before diving into the viral discourse of the week around “borrowing husbands” and the Kroger wife situation (and why helping people in your community should not be controversial). Harrison brings in 1,000 years of relationship advice from the Curiosity Chronicle (do not keep score, never stop dating, and genuinely enjoy each other). Then the fun stuff. We spiral briefly into dental TikTok with a question about blowing on your kid’s food, share a great Austin policy about waived parking tickets for responsible rides home, and talk about when kids develop critical thinking and why Santa works so well (your words become their inner voice). We wrap with a holiday classic debate about whether gifts from Santa should be wrapped (apparently every household does this differently??) and finish with a conversation everyone can agree on: New Year’s is the most overrated holiday. LOVE YOU GUYS and happy holidays. 💛 Timestamps: 00:00:00 Welcome back to Two Parents & A Podcast! 00:01:12 Gift giving (love languages, internet opinions on our neighbor gifts, & our top toddler gift) 00:06:24 Why do toddlers prefer household items over toys?!  00:10:25 Traveling for the holidays with a 1-year-old 00:14:25 Is it okay to use your partner’s Netflix profile? 00:16:00 How we’re spending the next two weeks  00:24:40 “Can I borrow your husband?” & the Kroger wife discourse 00:31:37 1,000 years of relationship advice from the Curiosity Chronicle  00:43:05 Can blowing on your kid’s food cause cavities? 00:44:46 Things We DMed Eachother: Austin parking tickets waived for responsible rides home 00:45:48 Things We Learned This Week: When kids develop critical thinking (and why Santa works) 00:48:18 Do you wrap gifts from Santa? 00:53:00 Is New Year’s the most overrated holiday? 00:54:55 LOVE YOU GUYS! #twoparentsandapod --------------------------------------------------------------- Thank you to our sponsors this week: *Nurture Life: Get 55% off your first order + free shipping at https://www.nurturelife.com/TWOPARENTS with code TWOPARENTS. *Hers: Whether you want to lose weight, grow thicker, fuller hair, or find relief for anxiety, Hers has you covered. Visit https://www/forhers.com/TWOPARENTS to get a personalized, affordable plan that gets you. *Magnetic Me: Make changing time easier for you and your little one with Magnetic Me’s smart magnetic closures. New customers get 15% off their first order at https://www.MagneticMe.com. *Fabletics: Get 80% off everything on Fabletics when you sign up as a VIP at https://www.fabletics.com/TWOPARENTS. --------------------------------------------------------------- Listen to the pod on YouTube/Spotify/Apple: https://www.youtube.com/@twoparentsandapod https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386 --------------------------------------------------------------- Follow Two Parents & A Podcast: Instagram | https://www.instagram.com/twoparentsandapod TikTok | https://www.tiktok.com/@twoparentsandapod Follow Alex Bennett: Instagram | https://www.instagram.com/justalexbennett TikTok | https://www.tiktok.com/@justalexbennett Follow Harrison Fugman: Instagram | https://www.instagram.com/harrisonfugman TikTok | https://www.tiktok.com/@harrisonfugman --------------------------------------------------------------- Powered by: Just Media House – https://www.justmediahouse.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Two Parents & A Podcast, we’re back with Emily Oster (bestselling author, economist, and the data-driven voice behind ParentData.org) this time diving into some of the most common (and most stressful???) early parenting decisions. From breastfeeding and formula to alcohol while nursing, sleep training, childcare, discipline, screen time, and vaccines, Emily explains what’s actually supported by research versus what’s been inflated by guilt, outdated thinking, and internet panic. She breaks down why some benefits are smaller than they’re often made out to be, why rigid “rules” can miss the bigger picture, and why parents deserve clearer context without shame. If you’ve ever questioned the parenting “rules,” this episode offers more context (not more rules) so you can decide what works for your family!!!  Timestamps: 00:00:00 Welcome back to Two Parents & A Podcast! (pt 2 with Emily Oster) 00:00:48 Introduction to Emily Oster 00:01:48 Breastfeeding: what benefits are actually proven (and how big are they)? 00:07:50 Alcohol while breastfeeding: do you ever need to pump & dump? 00:09:25 Sleep training / cry it out: is it safe — and what does the data say long-term? 00:14:46 Child care: does daycare/nannies affect kids — and what should parents prioritize? 00:17:31 Spanking & discipline: does spanking work — and what’s the better alternative? 00:23:48 Screen time: what matters for toddlers — and is “overstimulation” real? 00:36:30 Vaccines: should you follow the schedule, space them out, or opt out of any? 00:43:54 Thank you for listening! #twoparentsandapod --------------------------------------------------------------- Thank you to our sponsors this week: *Aura Frames: $35 off with code TWOPARENTS — shop perfect holiday gifts at https://on.auraframes.com/TWOPARENTS. *Nutrafol: Get $10 off your first month’s subscription plus free shipping at https://www.nutrafol.com with code TWOPARENTS. *Kachava: Get 15% off your next order at https://www.kachava.com with code TWOPARENTS. *Quince: Step into the holiday season with layers made to last. Head to https://www.quince.com/alex for free shipping and 365-day returns. --------------------------------------------------------------- Listen to the pod on YouTube/Spotify/Apple: https://www.youtube.com/@twoparentsandapod https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386 --------------------------------------------------------------- Follow Two Parents & A Podcast: Instagram | https://www.instagram.com/twoparentsandapod TikTok | https://www.tiktok.com/@twoparentsandapod Follow Alex Bennett: Instagram | https://www.instagram.com/justalexbennett TikTok | https://www.tiktok.com/@justalexbennett Follow Harrison Fugman: Instagram | https://www.instagram.com/harrisonfugman TikTok | https://www.tiktok.com/@harrisonfugman Find our guest: Website | https://parentdata.org/ Instagram | https://www.instagram.com/profemilyoster TikTok | https://www.tiktok.com/@profemilyoster --------------------------------------------------------------- Powered by: Just Media House – https://www.justmediahouse.com/ --------------------------------------------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Two Parents & A Podcast - Wednesday morning was… action-packed, to say the least. Long story short: do NOT recommend getting food poisoning while pregnant. (Long story long: watch the episode.) From there, we recap our Happy Everything Toy Drive from this past weekend (a huge THANK YOU to everyone who came, helped, donated, or sponsored — we’re still blown away!!!). Then we spiral into a bunch of travel topics (ever notice how podcasters love to talk about planes??): balancing work travel and parenting, meeting people IRL at the airport, and a heated debate over whether you should dress up for flights (spoiler alert: NOOO).  Next up: a PSA for dads — you are in charge of mom’s stocking. We break down how to actually make it good (and not an afterthought!!). And we also share 5(ish) creative ideas for weaning off the pacifier. Important note: we haven’t tried these yet — they’re methods we’ve heard work and are about to start figuring out ourselves!!  Finally, in Things We DMed Each Other: positive stats that helped ease working-parent guilt, plus Toyota’s new self-driving pod for kids???  LOVE YOU GUYS!  Timestamps:  00:00:00 Welcome back to Two Parents & A Podcast!  00:00:41 Food poisoning during pregnancy  00:13:42 Happy Everything Toy Drive recap!  00:15:51 Balancing work travel and parenting  00:17:46 Can you actually find a date at the airport?!  00:25:53 Should you dress up for flights? 00:31:57 Are we wearing fur hoods wrong?! 00:32:41 Our holiday travel plans 00:33:25 Stockings for moms  00:36:22 5 creative ways to wean off the pacifier  00:42:40 Things We DMed Each Other: Positive statistics for kids of working moms 00:45:12 Things We DMed Each Other: Toyota’s self-driving pod for kids 00:50:34 LOVE YOU GUYS!  #twoparentsandapod --------------------------------------------------------------- Thank you to our sponsors this week: *Fabletics: Get 80% off everything on Fabletics when you sign up as a VIP at https://www.fabletics.com/TWOPARENTS. *Aura Frames: Aura Frames is the perfect holiday gift. Shop now and save with $35 off when you use code TWOPARENTS. Visit https://www.auraframes.com and enter code TWOPARENTS at checkout. *Nurture Life: Get 55% off your first order + free shipping at https://www.nurturelife.com/TWOPARENTS with code TWOPARENTS. *Hers: Whether you want to lose weight, grow thicker, fuller hair, or find relief for anxiety, Hers has you covered. Visit https://www/forhers.com/TWOPARENTS to get a personalized, affordable plan that gets you. --------------------------------------------------------------- Listen to the pod on YouTube/Spotify/Apple: https://www.youtube.com/@twoparentsandapod https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386 --------------------------------------------------------------- Follow Two Parents & A Podcast: Instagram | https://www.instagram.com/twoparentsandapod TikTok | https://www.tiktok.com/@twoparentsandapod Follow Alex Bennett: Instagram | https://www.instagram.com/justalexbennett TikTok | https://www.tiktok.com/@justalexbennett Follow Harrison Fugman: Instagram | https://www.instagram.com/harrisonfugman TikTok | https://www.tiktok.com/@harrisonfugman --------------------------------------------------------------- Powered by: Just Media House – https://www.justmediahouse.com/ --------------------------------------------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices