Today’s Charm Words teach us how to be thankful for the unique qualities we all have inside of us. We’ll learn how to name the things that we like best about ourselves and how appreciating our favorite traits is a way of showing ourselves love! And we’ll discover what happens to our favorite qualities when we focus our appreciation on them: they grow!
--------
4:19
--------
4:19
I Am In Tune With This Moment
Living in the present is a wonderful way to be mindful of our surroundings. Let’s remember to focus on the moment we’re in.
--------
3:44
--------
3:44
I Make Decisions I Feel Confident In
Confidence is key when making a choice. No matter how big or small the decision is, we can take steps to feel good in whatever choice we make.
--------
3:40
--------
3:40
I Can Say ‘No’ To Protect Myself
It's important to know that we have the power to say "no" when we feel uncomfortable or unsafe. Let’s practice saying “no” when we’re faced with situations that go against our boundaries. It’s normal to feel nervous saying no, but it’s better to decline rather than regret our decision to go against our instincts. We can trust our guts and stay true to ourselves just by saying one word: No.
--------
4:22
--------
4:22
I Love Taking Care Of The Earth
Our planet is a beautiful, diverse, and life-sustaining place. Taking care of it is not only our responsibility but also an expression of love for all the life it nurtures, including ourselves. Let’s make an effort to appreciate the Earth and motivate ourselves to take positive actions, both big and small, to protect and preserve its beauty.
À propos de Charm Words: Daily Affirmations for Kids
Charm Words is an award-winning daily affirmations podcast designed to empower children—especially those from diverse backgrounds—with confidence, calm, and emotional strength. Each short, Ph.D.-approved episode delivers mindful affirmations that help kids manage stress, build resilience, and develop healthy self-care habits. Whether it’s used at home or as a calming classroom ritual, Charm Words is the perfect way to start and end the day with positivity and purpose.
France