In today's episode, I share how I recently encountered God in a really cool way this past weekend and dive into tips and encouragement for navigating closed doors and rejection in your life. I share how to discern if a choice is the right or wrong decision and how to find peace in the unknown. :)xx, CalP.S. Join my Cycle Syncing Pilates Program hereI hope this helps, and if it does make sure to leave a 5-star rating and tag me on IG listening @healthybuthumanpod!! <3Let's be besties:Pilates Studio - Sweaty StudioPodcast Instagram - @healthybuthumanpodTikTok - @imsweatyandiknowitLifestyle Instagram - @imsweatyandiknowitPilates Instagram - @sweatystudioYouTube - @calliejardinePinterest - @imsweatyandiknowitJoin our community group chat here!If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3Support this podcast at — https://redcircle.com/healthy-but-human/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In today's inspiring episode, we dive deep into the world of fitness and guide you on how to start your own transformative fitness journey. Whether you're a complete beginner or looking to rekindle your passion for fitness, this podcast episode will provide you with valuable insights and actionable steps to kickstart your path to a healthier and happier life!We start with my fitness journey where I take you through all of my struggles with body image, overexercising, toxic comparison and go through my best advice on how to find the perfect workout plan for you. To end things, I share exactly how you can become a certified fitness instructor and take your passion for fitness to the next level! xx, CalP.S. Join my Cycle Syncing Pilates Program hereI hope this helps, and if it does make sure to leave a 5-star rating and tag me on IG listening @healthybuthumanpod!! <3Let's be besties:Pilates Studio - Sweaty StudioPodcast Instagram - @healthybuthumanpodTikTok - @imsweatyandiknowitLifestyle Instagram - @imsweatyandiknowitPilates Instagram - @sweatystudioYouTube - @calliejardinePinterest - @imsweatyandiknowitJoin our community group chat here!If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3Support this podcast at — https://redcircle.com/healthy-but-human/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this week's episode, I share some "hot girl summer habits" that have been changing the game for me to help you become the best version of yourself, hit your goals and find balance + purpose this summer without feeling super overwhelmed and restrictive! ALSO HUGE ANNOUNCEMENT IN THIS EPISODE THAT ONLY THE PODCAST QUEENS AKA YOU GET TO KNOW FIRST ;)Hope you love this podcast episode and it helps you. :)xx, CalP.S. Join my Cycle Syncing Pilates Program hereI hope this helps, and if it does make sure to leave a 5-star rating and tag me on IG listening @healthybuthumanpod!! <3Let's be besties:Pilates Studio - Sweaty StudioPodcast Instagram - @healthybuthumanpodTikTok - @imsweatyandiknowitLifestyle Instagram - @imsweatyandiknowitPilates Instagram - @sweatystudioYouTube - @calliejardinePinterest - @imsweatyandiknowitJoin our community group chat here!If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3Support this podcast at — https://redcircle.com/healthy-but-human/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Ever wonder how to navigate your 20s and create friendships after college? In today's very relatable episode, I chat with Lily Rakow, my friend and founder of the 80/20 podcast, on her experience with adulting, specifically in the post-grad friendship department. We also dive into how to shift your career when it doesn't feel aligned, mental health struggles, setting boundaries and decluttering your personal space! Hope you love this podcast episode and it helps you. :) xx, CalP.S. Join my Cycle Syncing Pilates Program hereI hope this helps, and if it does make sure to leave a 5-star rating and tag me on IG listening @healthybuthumanpod!! <3Connect with Lily: IG - @lilyrakowPodcast - @80/20Let's be besties:Pilates Studio - Sweaty StudioPodcast Instagram - @healthybuthumanpodTikTok - @imsweatyandiknowitLifestyle Instagram - @imsweatyandiknowitPilates Instagram - @sweatystudioYouTube - @calliejardinePinterest - @imsweatyandiknowitJoin our community group chat here!If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3Support this podcast at — https://redcircle.com/healthy-but-human/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this week's episode, I share some of my best tips for overcoming "summer body scaries" to feel good in your body and glow with that hot girl confidence! For most of my life, body image has been a huge struggle, causing me to go down many harmful paths restrictive fad diets, weight obsession and body shaming. No one deserves to live with this defeating feeling, so I hope this episode fills you with the love your bod deserves and confidence to strut your stuff in your bikini this summer! If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3Get my FREE Cycle Syncing starter guide here!ILY XX CALLet's be besties:Pilates Studio - Sweaty StudioLemon8 - @calliejardinePodcast Instagram - @healthybuthumanpodTikTok - @imsweatyandiknowitLifestyle Instagram - @imsweatyandiknowitPilates Instagram - @sweatystudioYouTube - @calliejardinePinterest - @imsweatyandiknowitJoin our community group chat here!If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3Support this podcast at — https://redcircle.com/healthy-but-human/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy