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The Daily Motivation

Lewis Howes
The Daily Motivation
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  • Build Physical & Mental Resilience With THIS Secret | Shi Heng Yi
    My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!Check out the full episode: greatness.lnk.to/1428Shi Heng Yi, Shaolin Temple Master, discusses how to prepare for conflict and transform your life by building resilience.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter
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  • If You're Tired Of Living In The Past, Do This Heart Practice | Joe Dispenza
    My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!Check out the full episode: greatness.lnk.to/1809"The heart tells the brain it's over. Like the past is over and the person has a new view of their past, and they have a new view of their future." - Dr. Joe DispenzaDr. Joe Dispenza has spent decades studying something that sounds almost too good to be true: how the heart can literally reset trauma in the brain. In this raw conversation, he reveals the science behind why some people stay trapped in cycles of resentment and heartbreak while others seem to effortlessly let go and move forward. His research with veterans suffering from PTSD shows that when you learn to open your heart and feel genuine love - not the conditional "I love you because" kind, but the transcendent state of pure love - it sends a wave of energy to the brain that rewrites your relationship with the past. Dr. Joe doesn't just talk theory; he shares the brutal honesty of someone who's watched thousands of people transform their lives through this practice.What makes this conversation extraordinary is Dr. Joe's unflinching approach to both criticism and love. He reveals why being "badass good" at something is your shield against critics, and more importantly, how the daily practice of choosing love over survival emotions like frustration and resentment literally changes your heart's rhythm and brain coherence. When you're living in this elevated state, he explains, it becomes impossible to hold grudges - not because you're forcing forgiveness, but because you feel so good that you naturally release the past. This isn't feel-good philosophy; it's measurable science that could change how you process every difficult experience moving forward.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter
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  • How To Break Through Your Limits | Mark Manson
    My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!Check out the full episode: https://lewishowes.com/podcast/e-mark-manson/Mark Manson shares how to dream less, do more, create true happiness, and break through your limits.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter
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  • How To Transform Your Dark Energy Into Unstoppable Power | Robert Greene
    My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!Check out the full episode: greatness.lnk.to/1024"That dark energy, that anger, was the source of his power. It's kind of like Star Wars - how you use that dark energy and transform it into something positive." - Robert GreeneRobert Greene doesn't sugarcoat the truth about what drives greatness. The master strategist behind "The 48 Laws of Power" reveals something most people are afraid to admit: our darkest emotions - anger, bitterness, frustration - often contain the raw fuel for extraordinary achievement. He wasn't driven to write his first book by love and positivity, but by a burning need to prove everyone wrong. And he's not alone. Kobe Bryant openly confessed that his legendary competitiveness came from wanting to "crush" opponents on the court, channeling what he called his "dark energy" into becoming one of basketball's greatest players.This isn't about becoming a toxic person or letting anger consume you. Greene explores the delicate art of transformation - how champions like LeBron James harness their drive and competitive fire on the court, then channel that same intensity into building schools and giving back to their communities. The key isn't eliminating these powerful emotions, but learning to direct them toward something meaningful. If you've ever felt guilty about being driven by anger or frustration, this conversation will completely shift how you see your own motivation.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter
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  • Turn Your Money Fear Into Millions | Lewis Howes
    My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!Check out the full episode: greatness.lnk.to/1808"Money is energy, and money amplifies who you are. If you're a generous, kind, joyful person, you're going to amplify that energy into the world when you have more money." - Lewis HowesI used to be that person who thought I had absolutely nothing to offer the world. Picture this: a broken football player, bottom of my class in school, completely terrified of money because I didn't understand taxes, investments, or how any of it worked. I remember thinking, "What skills do I possibly have that could ever make me money?" Those gifts I thought were completely pointless, maybe even embarrassing? They're exactly what built my multimillion-dollar business and created the School of Greatness. But here's what I wish someone had told me back then - your money story is keeping you trapped at a ceiling you don't even realize exists.After 12 years of interviewing the world's top financial experts and money masters, I've distilled everything into seven crucial habits that will shift how you think about, earn, and grow money. This isn't about complex investment strategies or get-rich-quick schemes. It's about owning your worth so you can finally earn what you deserve. Whether you're afraid that making money will turn you into a bad person, or you're convinced you don't have any valuable skills, I'm going to show you exactly how to break through those limiting beliefs and discover the hidden gifts that could change your financial future forever.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter
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À propos de The Daily Motivation

The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing? Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.
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