Perfectly Twisted with Nicole Eggert

This week on Perfectly Twisted, we’re joined by patient advocate Shamekka Marty for an honest and empowering conversation about navigating the medical system. Shamekka shares her personal journey, the challenges patients often face, and how her advocacy work is helping others find clarity, confidence, and support in a system that can feel overwhelming. We reflect on the importance of self-advocacy, community, and compassion—especially during the holiday season. Wishing everyone a joyful, peaceful, and festive holiday, and we’ll see you in the new year 💫 #patientadvocate #healthjourney #happyholidays #happynewyear   Give us a subscribe, like and review! Find us here: Website - Perfectly Twisted Podcast • Perfectly Twisted with Nicole Eggert Mail- [email protected]  Instagram - https://www.instagram.com/perfectlytwistedpodcast?igsh=YnA4NHgxMzZ4ZW56&utm_source=qr Facebook - https://www.facebook.com/profile.php?id=100090942948174&mibextid=wwXIfr Youtube - https://youtube.com/playlist?list=PLAWfs4D4mkD8mzumFj0jZrOAEHu-aOVwd&si=j8JP1R7pAQQ1xOPR Hurrdat Media - Hurrdat Entertainment | Hurrdat Media Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Perfectly Twisted, we welcome Dr. Suraj Samtani, featured expert from the powerful documentary Chris Hemsworth: A Roadtrip to Remember. We kick things off with a brief breakdown of the documentary, which follows Chris Hemsworth as he explores cutting-edge science, lifestyle changes, and longevity practices aimed at protecting brain health and reducing the risk of neurodegenerative disease—while confronting what it really means to live well, not just longer. Dr. Samtani joins us to discuss natural, practical ways to support brain and body health, including lifestyle habits that may help reduce dementia risk, support cognitive function, and improve quality of life. We talk movement, nutrition, stress, sleep, and the small daily shifts that can make a meaningful difference—at any age. It’s an empowering, informative conversation focused on prevention, awareness, and hope, without fear or  overwhelm. #PerfectlyTwisted #BrainHealth #Longevity #CognitiveHealth #PreventativeHealth #DementiaAwareness #WellnessJourney #HealthyAging #MindBodyConnection #ChrisHemsworth #ARoadtripToRemember #NeuroHealth Give us a subscribe, like and review! Find us here: Website - Perfectly Twisted Podcast • Perfectly Twisted with Nicole Eggert Mail- [email protected]  Instagram - https://www.instagram.com/perfectlytwistedpodcast?igsh=YnA4NHgxMzZ4ZW56&utm_source=qr Facebook - https://www.facebook.com/profile.php?id=100090942948174&mibextid=wwXIfr Youtube - https://youtube.com/playlist?list=PLAWfs4D4mkD8mzumFj0jZrOAEHu-aOVwd&si=j8JP1R7pAQQ1xOPR Hurrdat Media - Hurrdat Entertainment | Hurrdat Media Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Perfectly Twisted: a festive holiday catch-up, Nicole spills tea on a not-so-friendly run-in with a fellow Baywatch babe—and why she wasn’t invited to the docu series. Plus, Nicole’s giveaway for cancer warriors facing a double mastectomy, and a fun Mailbag segment covering AI, game shows, and childhood heroes. #PerfectlyTwistedPodcast #NicoleEggert #BaywatchDrama #HolidaySeason #CancerWarriors #MastectomySupport #PodcastCommunity #NicoleMailbag #RealTalk #WomenSupportingWomen Give us a subscribe, like and review! Find us here: Website - Perfectly Twisted Podcast • Perfectly Twisted with Nicole Eggert Mail- [email protected]  Instagram - https://www.instagram.com/perfectlytwistedpodcast?igsh=YnA4NHgxMzZ4ZW56&utm_source=qr Facebook - https://www.facebook.com/profile.php?id=100090942948174&mibextid=wwXIfr Youtube - https://youtube.com/playlist?list=PLAWfs4D4mkD8mzumFj0jZrOAEHu-aOVwd&si=j8JP1R7pAQQ1xOPR Hurrdat Media - Hurrdat Entertainment | Hurrdat Media Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s Boost time, baby! We start with a Product Alert featuring the bra inserts we love. Then we get into a powerful conversation with Dr. Jesse Finkelstein and Dr. Shireen Rizvi, the minds behind Real Skills for Real Life. And stick around for Nicole’s Mailbag—always unpredictable, always twisted. #PerfectlyTwisted #PodcastLife #BoostBraInserts #ProductAlert #RealSkillsForRealLife #DrJesseFinkelstein #DrShireenRizvi #NicoleEggert #NicoleMailbag #PodcastEpisode #WomenSupportingWomen #ConfidenceBoost #SelfCareTools #NewEpisode #wewearboost Give us a subscribe, like and review! Find us here: Website - Perfectly Twisted Podcast • Perfectly Twisted with Nicole Eggert Mail- [email protected]  Instagram - https://www.instagram.com/perfectlytwistedpodcast?igsh=YnA4NHgxMzZ4ZW56&utm_source=qr Facebook - https://www.facebook.com/profile.php?id=100090942948174&mibextid=wwXIfr Youtube - https://youtube.com/playlist?list=PLAWfs4D4mkD8mzumFj0jZrOAEHu-aOVwd&si=j8JP1R7pAQQ1xOPR Hurrdat Media - Hurrdat Entertainment | Hurrdat Media Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s Dave’s birthday, and we’re celebrating the only way we know how—by getting perfectly twisted. We shine a spotlight on Jake’s Projects, the incredible nonprofit Dave created in honor of his late son Jake, helping underprivileged kids afford to play the sports they love. Then, friend of the show David Yontef jumps in and things get real real. We break down the latest chaos from Real Housewives of SLC and OC—including that alleged flight from hell, the below-deck vibes, and who’s actually lying in the OC drama spiral. Buckle up #PerfectlyTwisted #JakesProjects #BirthdayEpisode #DaveBirthday #DavidYontef #RealHousewives #RHOSLC #RHOC #BravoTV #PodcastLife #PopCulturePodcast #NicoleEggert #TwistedTakes #HousewivesDeepDive Give us a subscribe, like and review! Find us here: Website - Perfectly Twisted Podcast • Perfectly Twisted with Nicole Eggert Mail- [email protected]  Instagram - https://www.instagram.com/perfectlytwistedpodcast?igsh=YnA4NHgxMzZ4ZW56&utm_source=qr Facebook - https://www.facebook.com/profile.php?id=100090942948174&mibextid=wwXIfr Youtube - https://youtube.com/playlist?list=PLAWfs4D4mkD8mzumFj0jZrOAEHu-aOVwd&si=j8JP1R7pAQQ1xOPR Hurrdat Media - Hurrdat Entertainment | Hurrdat Media Learn more about your ad choices. Visit megaphone.fm/adchoices