PodcastsÉducationA Better You by Fernanda Ramirez

A Better You by Fernanda Ramirez

Fernanda Ramirez
A Better You by Fernanda Ramirez
Dernier épisode

82 épisodes

  • A Better You by Fernanda Ramirez

    HOW TO EMBODY & RADIATE SEXINESS | feeling sexy from within, eroticism as aliveness, & confidence

    06/03/2026 | 47 min
    In today's episode we are diving deep on what it means to truly feel, embody, and radiate sexiness. spoiler alert: it has nothing to do with how you look and everything to do with how alive you feel.

    we're connecting eroticism to aliveness, exploring how being present in your body and senses is the ultimate form of sexiness, and talking about why reclaiming this energy is reclaiming your power as a woman. if you've ever felt shame around this topic, doubted your confidence, or wondered why you feel most creative when you feel most alive, this episode is for you.

    we're breaking down the mind-body connection, how to access your life force energy, and why feeling sexy (unapologetically) is how we rise into our fullest power 🔥✨ play this when you're ready to stop shrinking yourself and start radiating from within.

    lets remind ourselves to flirt with life & have a little more passion from day to day!

    Learn more about your ad choices. Visit podcastchoices.com/adchoices
  • A Better You by Fernanda Ramirez

    HOW TO ADD MORE WHIMSY & JOY INTO YOUR DAYS | WAYS TO BE WHIMSICAL & NOT CARE WHAT PEOPLE THINK

    24/02/2026 | 48 min
    in today’s episode, we are talking about everything to do with embodying whimsy! as somebody who’s job is all about self expression and keeping this playfulness alive, keeping a whimsy spirit is something I practice daily and a quality I’m always searching for others. 

    today we’ll be talking about what whimsy means to me, how you can dismantle any shame that comes from letting yourself be authenticity seen, practical ways that you can incorporate whimsy into your life, & over all lots of little ways to sprinkle and joy to your days.
    Learn more about your ad choices. Visit podcastchoices.com/adchoices
  • A Better You by Fernanda Ramirez

    HOW TO ADD MORE WHIMSY & JOY INTO YOUR DAYS | WAYS TO BE WHIMSICAL & NOT CARE WHAT PEOPLE THINK

    24/02/2026 | 49 min
    in today’s episode, we are talking about everything to do with embodying whimsy! as somebody who’s job is all about self expression and keeping this playfulness alive, keeping a whimsy spirit is something I practice daily and a quality I’m always searching for others.

    today we’ll be talking about what whimsy means to me, how you can dismantle any shame that comes from letting yourself be authenticity seen, practical ways that you can incorporate whimsy into your life, & over all lots of little ways to sprinkle and joy to your days.

    we’ve also got some life updates! 🧚🏻‍♀️
    Learn more about your ad choices. Visit podcastchoices.com/adchoices
  • A Better You by Fernanda Ramirez

    HOW TO ADD MORE WHIMSY & JOY INTO YOUR DAYS | WAYS TO BE WHIMSICAL & NOT CARE WHAT PEOPLE THINK

    24/02/2026 | 48 min
    in today’s episode, we are talking about everything to do with embodying whimsy! as somebody who’s job is all about self expression and keeping this playfulness alive, keeping a whimsy spirit is something I practice daily and a quality I’m always searching for others.

    today we’ll be talking about what whimsy means to me, how you can dismantle any shame that comes from letting yourself be authenticity seen, practical ways that you can incorporate whimsy into your life, & over all lots of little ways to sprinkle and joy to your days.

    we’ve also got some life updates! 🧚🏻‍♀️
    Learn more about your ad choices. Visit podcastchoices.com/adchoices
  • A Better You by Fernanda Ramirez

    YOUR *NON-NEGOTIABLE* INS & OUTS FOR 2026 | rules we’re living by to be our hottest, happiest, & healthiest, selves.

    09/01/2026 | 48 min
    in this video we’re discussing 2026 INS & OUTS. our guidelines & invisible rules for this new year. this list of and outs won’t be your typical trend like the color, yellow, or polkadots, or even journalling - we’re talking about some of my most important lessons learned from 2025 and the lessons we are bringing into the new year to become our happiest, healthy, and hottest selves 🍒 (emotionally, mentally, physically, energetically, etc)

    listen, along to hear some advice on boundaries, having audacity, confidence, staying present, staying whimsical, etc… this episode was so fun for me to film and I love the way it turned out!! waiting for you guys over in the comments 🤍
    Learn more about your ad choices. Visit podcastchoices.com/adchoices

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À propos de A Better You by Fernanda Ramirez

Welcome to 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶, a podcast hosted by creator and storyteller Fernanda Ramirez. Step inside her world and enter a space created for inner growth, self-understanding, and intentional living. Each episode blends reflection, personal experience, and grounded advice to help you return to yourself and evolve into the person you’re meant to be. Expect honest, thoughtful, and lighthearted conversations about navigating your 20s, emotional wellbeing, self-awareness, and building confidence from the inside out. This podcast is for anyone who wants to grow with intention and live a life that feels alive, creative, and deeply their own. 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 is the art of becoming. ♡ new episodes every wednesday's. instagram @abetteryou.byfernanda & @fernandaraamirez video podcast episode on youtube: A Better you by Fernanda Ramirez
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A Better You by Fernanda Ramirez: Podcasts du groupe

  • Podcast A Better You by Fernanda Ramirez
    A Better You by Fernanda Ramirez
    Éducation, Développement personnel, Forme et santé, Santé mentale, Culture et société, Journaux personnels
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