The Shintaro Higashi Show

• London: What I Learned | The Shintaro Higashi Show

  Shintaro is back from London and shares key takeaways from his recent judo seminar at Gracie Barra Royal Tunbridge Wells in England. In this solo episode, he reflects on the success of curriculum-based martial arts systems, the potential for judo scalability, and how Judoka can learn from the business models of BJJ and Taekwondo schools.Whether you're a judo coach, BJJ instructor, or martial arts entrepreneur, this episode is packed with valuable insights on dojo growth, curriculum development, and how to create a more accessible, scalable training experience.🚨 LIMITED-TIME OFFER: 40% OFF 🚨The All-in-One Instructional Bundle just got even better.Every major instructional. One complete system. Now at our biggest discount yet.Grab yours now at 40% off : https://higashibrand.com/products/all-instructionalsThis won’t last. Build your game today.🔥 Get 20% OFF FUJI Gear! 🔥Looking to level up your judo training with the best gear? FUJI Sports has you covered. Use my exclusive link to grab 20% OFF high-quality gis, belts, bags, and more.👉 https://www.fujisports.com/JUDOSHINTARO 👈No code needed – just click and save!Links:🇯🇵 Kokushi Budo Institute (The Dojo) Class Schedule in New York, NY 🗽: https://www.kokushibudo.com/schedule🇯🇵 Higashi Brand Merch & Instructionals: https://www.higashibrand.com📚 Shintari Higashi x BJJ Fanatics Judo Courses & Instructionals Collection: https://bjjfanatics.com/collections/shintaro-higashi/

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• Blame The Uke! | The Shintaro Higashi Show

  In this episode of the Shintaro Higashi Show, Shintaro and David dive into the often-overlooked but crucial relationship between uke and tori in judo and jiu-jitsu training. They explore the dynamics of uke-blaming, communication breakdowns, trust on the mats, and how to be a good training partner. From dojo etiquette to grappling psychology, this conversation covers it all with humor and insight.00:00 Welcome Back & Episode Intro00:38 What Is Uke and Tori?01:30 The Problem of Uke Blaming02:15 Miscommunication and Unrealistic Expectations03:00 Is It the Uke’s Fault or the Tori’s?04:00 Trust as the Foundation of Good Drilling04:45 Marriage Analogies and Nonverbal Communication05:40 The Diplomat and the Uke-Tori Dynamic06:30 Higashi Brand Hoodie Plug06:55 Being Introspective as a Tori07:30 Drilling Tips: Slowing Down, Communicating Reactions08:30 How to Give Feedback to a Higher Belt09:00 Humor and Tact in Giving Constructive Criticism09:45 Ego, Hierarchy, and Navigating the Dojo10:20 New Techniques and Equal Confusion10:50 Black Belts Look Like Beginners Too11:15 Being Humble & Avoiding the Blame Game11:35 Outro: Be a Good Uke and Check Out the Merch🚨 LIMITED-TIME OFFER: 40% OFF 🚨The All-in-One Instructional Bundle just got even better.Every major instructional. One complete system. Now at our biggest discount yet.Grab yours now at 40% off : https://higashibrand.com/products/all-instructionalsThis won’t last. Build your game today.🔥 Get 20% OFF FUJI Gear! 🔥Looking to level up your judo training with the best gear? FUJI Sports has you covered. Use my exclusive link to grab 20% OFF high-quality gis, belts, bags, and more.👉 https://www.fujisports.com/JUDOSHINTARO 👈No code needed – just click and save!Links:🇯🇵 Kokushi Budo Institute (The Dojo) Class Schedule in New York, NY 🗽: https://www.kokushibudo.com/schedule🇯🇵 Higashi Brand Merch & Instructionals: https://www.higashibrand.com📚 Shintari Higashi x BJJ Fanatics Judo Courses & Instructionals Collection: https://bjjfanatics.com/collections/shintaro-higashi/

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• Get Better Fastest: Mindful Training | The Shintaro Higashi Show

  In this solo episode, Shintaro Higashi dives into the importance of mindful training for serious judo and jiujitsu improvement. He shares personal insights on how to structure your dojo sessions with intentional goals—like focusing on specific opponents, styles, or techniques—instead of just going through the motions.Whether it's grip fighting, dealing with left-handed players, or simply designing smarter rounds, this episode breaks down the mental framework needed to level up your game.00:00 Why Mindful Training Matters00:43 The Trap of Mindless Rounds01:12 Avoiding Unsolicited Advice01:40 Feedback Loops & Self-Correction02:07 Being Intentional with Randori Partners03:01 Weekly Themes for Targeted Training04:10 Identifying Patterns Against Lefties05:00 Building Tactical Awareness Over Time06:00 From Training to Game Plan: Internalizing Skills06:41 Grip Fighting Theme Weeks07:21 Being Outgripped—Personal Story08:01 Comparing Skill vs. Size08:42 Active Engagement = Real Improvement09:10 Talking Through Problems & Learning Collaboratively09:35 Wrap-Up: Leveling Up Through Intentional Practice10:00 Higashi Brand Hoodie Plug + Outro🚨 LIMITED-TIME OFFER: 40% OFF 🚨The All-in-One Instructional Bundle just got even better.Every major instructional. One complete system. Now at our biggest discount yet.Grab yours now at 40% off : https://higashibrand.com/products/all-instructionalsThis won’t last. Build your game today.🔥 Get 20% OFF FUJI Gear! 🔥Looking to level up your judo training with the best gear? FUJI Sports has you covered. Use my exclusive link to grab 20% OFF high-quality gis, belts, bags, and more.👉 https://www.fujisports.com/JUDOSHINTARO 👈No code needed – just click and save!Links:🇯🇵 Kokushi Budo Institute (The Dojo) Class Schedule in New York, NY 🗽: https://www.kokushibudo.com/schedule🇯🇵 Higashi Brand Merch & Instructionals: https://www.higashibrand.com📚 Shintari Higashi x BJJ Fanatics Judo Courses & Instructionals Collection: https://bjjfanatics.com/collections/shintaro-higashi/

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• Help USA Judo | The Shintaro Higashi Show

  In this solo episode, Shintaro Higashi shares a passionate call to action for the Judo community: support USA Judo by simply becoming a member. Drawing from personal conversations with key figures like Mac (Team USA medical staff) and Alex Bates (High Performance Committee), Shintaro outlines why membership growth is vital for funding, development, and the future of American judo. This episode is both a reflection and a rallying cry to unify and uplift the sport in the U.S.00:00 How Can We Help USA Judo?01:00 Frustrations With Outreach and Communication01:45 The Membership Numbers Problem02:30 Temporary Memberships and Questionable Metrics03:00 Encouraging Trends and Junior Team Success03:30 Conversation with Mac: The Wake-Up Call04:15 Defending Your Role While Owning Your Responsibility05:00 What Do You Get With a Membership?05:30 ROI vs. Contribution: Why Give First06:00 The Power of 1,000 New Members06:30 Mac’s $20K Personal Donation07:00 Promising Young Team and Grand Prix Results07:45 A Call for Collective Effort08:15 How Supporting USA Judo Could Build a Unified Front08:45 One Small Ask… Buy the Higashi Hoodie09:00 Final Plea: Sign Up for USA Judo Today🚨 LIMITED-TIME OFFER: 40% OFF 🚨The All-in-One Instructional Bundle just got even better.Every major instructional. One complete system. Now at our biggest discount yet.Grab yours now at 40% off : https://higashibrand.com/products/all-instructionalsThis won’t last. Build your game today.🔥 Get 20% OFF FUJI Gear! 🔥Looking to level up your judo training with the best gear? FUJI Sports has you covered. Use my exclusive link to grab 20% OFF high-quality gis, belts, bags, and more.👉 https://www.fujisports.com/JUDOSHINTARO 👈No code needed – just click and save!Links:🇯🇵 Kokushi Budo Institute (The Dojo) Class Schedule in New York, NY 🗽: https://www.kokushibudo.com/schedule🇯🇵 Higashi Brand Merch & Instructionals: https://www.higashibrand.com📚 Shintari Higashi x BJJ Fanatics Judo Courses & Instructionals Collection: https://bjjfanatics.com/collections/shintaro-higashi/

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• Drilling Basics Is A Myth! | The Shintaro Higashi Show

  In this solo episode, Shintaro Higashi unpacks the myth of drilling basics—specifically the overemphasis on repetitive Uchi Komi in judo and other grappling arts. Drawing from personal experience, high-level coaching, and comparisons with BJJ, he explains why contextual training, grip fighting, and micro-movements matter far more once the basics are in place.Discover why doing “a thousand Uchi Komi a day” might not be the key to mastery—and what you should focus on instead.⏱️ TIMESTAMPS & TOPICS00:00 The Overhyped Obsession with Basics01:00 Traditional Training in Japan: Unrealistic Volume02:00 Diminishing Returns of Uchi Komi03:00 Gripping, Fighting for Position, and Tactical Play04:00 Nuances of High-Level Judo05:00 Uchi Komi as a Warm-Up, Not the Main Course06:00 Athleticism vs. Contextual Awareness07:00 Why Mastering Movement Isn’t Enough08:00 Reading Your Opponent: The Next Level09:00 BJJ Comparison: The Knee Cut Pass Analogy10:00 Micro-Skills, Timing, and Invisible Grappling11:00 Reading Between the Lines in Judo🚨 LIMITED-TIME OFFER: 40% OFF 🚨The All-in-One Instructional Bundle just got even better.Every major instructional. One complete system. Now at our biggest discount yet.Grab yours now at 40% off : https://higashibrand.com/products/all-instructionalsThis won’t last. Build your game today.🔥 Get 20% OFF FUJI Gear! 🔥Looking to level up your judo training with the best gear? FUJI Sports has you covered. Use my exclusive link to grab 20% OFF high-quality gis, belts, bags, and more.👉 https://www.fujisports.com/JUDOSHINTARO 👈No code needed – just click and save!Links:🇯🇵 Kokushi Budo Institute (The Dojo) Class Schedule in New York, NY 🗽: https://www.kokushibudo.com/schedule🇯🇵 Higashi Brand Merch & Instructionals: https://www.higashibrand.com📚 Shintari Higashi x BJJ Fanatics Judo Courses & Instructionals Collection: https://bjjfanatics.com/collections/shintaro-higashi/

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