Joshua and Ryan talk with author, speaker, and attorney Mel Robbins about creating a balance between loving and accepting yourself for who you are, while also striving to better yourself. Listen to the full episode at patreon.com/theminimalists

Joshua and Ryan talk about inner conflict, self-doubt, and self-hatred with author, speaker, and attorney Mel Robbins, and they answer the following questions: How do I rebuild my relationship with myself? (02:06) What is the most important relationship in our life? (02:59) What moment led to the High Five Habit? (08:42) Why do most mantras not work? (15:22) How did you keep from blaming yourselves and beating yourselves up for the failure of your marriages, and how did you restore your confidence in starting new relationships afterward? (16:54) What does a high five represent? (19:39) Can thinking about yourself negatively actually benefit you positively? (26:06) Detailed show notes: minimalists.com/podcast Support The Minimalists: minimalists.com/support

Joshua and Ryan talk about when it makes sense to reevaluate everything, as well as the best time to simplify. Listen to the full episode at patreon.com/theminimalists

Joshua and Ryan talk about finding something more compelling than material possessions, and they answer the following questions: Why is Salt Lake City one of Joshua’s favorite cities? (00:00) How do I explain to my children the importance of curating their toys in terms they’ll understand? (03:14) How do I let go of a relationship I didn’t end? (09:59) Why am I relentlessly searching for the next thing that will improve my life, and how do I better channel that energy? (17:56) Detailed show notes: minimalists.com/podcast Support The Minimalists: minimalists.com/support

Joshua and Ryan discuss how to let go of toxic relationships that decrease our happiness with comedian Lisa Lampanelli. Listen to the full episode at patreon.com/theminimalists