Wanderlust Diaries - Tales of Solo Travellers

In this episode of Wanderlust Diaries, Terri speaks with Olga Aydınoğlu, a shamanic healing practitioner and author. They explore the depths of shamanic healing, the significance of Akashic Records, and the importance of asking specific questions during healing sessions. Olga shares her unique approach to healing, which she describes as navigating one's inner landscapes, and discusses the role of art and imagery in the healing process. The conversation delves into themes of self-worth, relevance, how this relates to travel and the journey of self-discovery, emphasizing the interconnectedness of personal experiences and spiritual growth. 

Takeaways
Olga is a shamanic healing practitioner and author.
The Akashic Records provide insights into one's soul journey.
Specific questions enhance the effectiveness of healing sessions.
Every experience can be seen as an 'Expansionscape'.
Healing occurs layer by layer, revealing deeper aspects of self.
Art and imagery play a crucial role in understanding healing.
Self-worth and relevance are central themes in personal growth.
Introspection allows for deeper connections with oneself.
Traveling within is as important as traveling outward.
Healing is a journey that requires patience and openness.

Titles
Unlocking the Secrets of Shamanic Healing
Navigating the Akashic Records
Sound bites
"I am a shamanic healing practitioner."
"It was a really nice calming effect."
"Be as precise as you can."

Connect with Olga here:
Expansion Scapes Website: https://sites.google.com/view/expansionscapes/home?authuser=0
Facebook: https://www.facebook.com/expansionscapesolga
Expansion Scapes Etsy shop for art, readings, and sessions: https://www.etsy.com/shop/ExpansionScapes
Expansion Scapes YouTube Channel: youtube.com/@expansionscapes
Instagram handle: @expansionscapes
My Book, Tales of the Spirit and the Divine:
https://www.amazon.com/Tales-Spirit-Divine-Olga-Gavrilova-ebook/dp/B087YMZYTL/ref=sr_1_1?dchild=1&keywords=Tales+of+the+spirit+and+the+divine&qid=1592068911&sr=8-1
Read my articles on Medium.com: https://expansionscapes.medium.com/
Email: [email protected]


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Read my blog written for The Travel Coach Network
The Terri Reynolds Chapter of The Reinvention Era with Sarah Elizabeth
Unforget Yourself Podcast
Wander Mag feature - The Blue Issue Pg 129

Jacob Parry, is a South Wales chiropractor bringing a fresh, modern twist to chiropractic care. At 26, Jacob has spent two years helping people understand their bodies and heal naturally. His mission? Share knowledge, shift perspectives, and help the world feel better—one adjustment at a time.
In this conversation, Jacob discusses the intricate relationship between chiropractic care and the nervous system. He emphasizes the role of the chiropractor as an engineer of the nervous system, focusing on how to restore balance and function through targeted impulses. The discussion highlights the importance of understanding the brain's needs and reprogramming it to achieve optimal health.

Contact Jacob here:
Jacob Parry Chiro


Thank you for listening! Follow me on:

Instagram: www.instagram.com/terri_reynolds_coaching
Facebook: https://www.facebook.com/share/1GqZp4QsP5/?mibextid=wwXIfr
Visit my website: https://info5101215.wixsite.com/terri-reynolds-coach
Read my blog written for The Travel Coach Network
The Terri Reynolds Chapter of The Reinvention Era with Sarah Elizabeth
Unforget Yourself Podcast
Wander Mag feature - The Blue Issue Pg 129

Summary
Rosa-Elena Ortiz, a seasoned traveler, entrepreneur, and certified travel coach, overcame work burnout, embarking on a 6-month solo journey across 18 countries in 2022. Featured in El Nuevo Dia, Puerto Rico’s leading newspaper, her solo travel article claimed the Sunday’s top spot both in print and online. Fuelled by a passion for exploration and empowering women, Rosa-Elena recently founded Adventurose Travel, curating unique experiences for solo female adventurers.
In this episode of Wanderlust Diaries, host Terri speaks with Rosa Elena, a seasoned traveler and certified travel coach, who shares her inspiring journey of overcoming work burnout and embarking on a six-month solo adventure across 19 countries. Rosa discusses the planning and preparation that went into her travels, the importance of safety for solo travelers, and the cultural experiences that enriched her journey. She reflects on her time in Ireland, Scotland, Croatia, Montenegro, Morocco, Egypt, Jordan, and Cyprus, highlighting the friendships she made and the personal growth she experienced along the way. Rosa also addresses the challenges of returning home and the transformation that comes from such a profound journey, ultimately leading her to become a travel coach to empower other women to explore the world.
Connect with Rosa:
Website: wanderlustrosetravel.com
Instagram: @wanderlust.rosa
Sound bites
"Cultural respect enhances the travel experience."
"Traveling can lead to unexpected friendships."
"Sharing travel experiences can inspire others."


Thank you for listening! Follow me on:

Instagram: www.instagram.com/terri_reynolds_coaching
Facebook: https://www.facebook.com/share/1GqZp4QsP5/?mibextid=wwXIfr
Visit my website: https://info5101215.wixsite.com/terri-reynolds-coach
Read my blog written for The Travel Coach Network
The Terri Reynolds Chapter of The Reinvention Era with Sarah Elizabeth
Unforget Yourself Podcast
Wander Mag feature - The Blue Issue Pg 129

Samantha specialises in crafting itineraries for female solo travellers with a focus on safety, experiential and responsible travel.

In this episode of Wanderlust Diaries, travel consultant Samantha Green shares her journey into the world of travel consulting, emphasizing the importance of solo travel, especially for women. She discusses overcoming fears associated with traveling alone, the significance of local experiences, and the impact of responsible travel on communities. Samantha also highlights the role of a travel consultant in tailoring unique travel experiences, ensuring safety for solo travelers, and creating memorable journeys that resonate with personal growth and cultural immersion.

Takeaways:
Samantha became a travel consultant just before lockdown.
She specializes in solo travel for women.
Traveling alone can be empowering and transformative.
Local experiences enhance the travel journey.
Traveling responsibly supports local communities.
A travel consultant tailors experiences to individual needs.
Safety and support are crucial for solo travelers.
Memorable travel experiences are about feelings, not just photos.
Music can evoke powerful travel memories.
Transformational travel often occurs later in life.
Sound bites:
"I specialize in solo travel for women."
"Feel the fear and do it anyway."
"Traveling responsibly is essential."

Samantha's contact details:
w: https://www.samanthagreen.notjusttravel.com
e: [email protected]
p: +44 7939 825 334
Facebook: https://www.facebook.com/NJTSamanthaJane
Holiday Offers Club: https://www.facebook.com/groups/764839224108658
Cruise Offers Club: https://www.facebook.com/groups/407007218278021


Thank you for listening! Follow me on:

Instagram: www.instagram.com/terri_reynolds_coaching
Facebook: https://www.facebook.com/share/1GqZp4QsP5/?mibextid=wwXIfr
Visit my website: https://info5101215.wixsite.com/terri-reynolds-coach
Read my blog written for The Travel Coach Network
The Terri Reynolds Chapter of The Reinvention Era with Sarah Elizabeth
Unforget Yourself Podcast
Wander Mag feature - The Blue Issue Pg 129

In this episode of Wanderlust Diaries, Terri speaks with Mary Beth, a passionate solo traveler and mother of four. They discuss Mary Beth's journey into solo travel, the empowering experiences she gained, and the transformative impact of her first trip to Peru. The conversation highlights the importance of overcoming fear, the joy of meeting new people while traveling, and the mental health benefits of spending time in nature. Mary Beth shares her tips for aspiring solo travelers and emphasizes the significance of planning and preparation. The episode concludes with reflections on how travel has shaped their lives and the importance of pursuing one's passions.

Takeaways:
Traveling solo can be empowering and liberating.
Overcoming fear is essential for personal growth.
Planning and preparation are key to successful trips.
Experiencing different cultures can change your perspective.
Travel can serve as a form of therapy and mental health support.
Building confidence through small trips can lead to bigger adventures.
Meeting new people while traveling enriches the experience.
Living simply can lead to a more fulfilling life.
It's important to share your travel dreams with loved ones.
Don't let fear hold you back from pursuing your passions.
Best bits:
"Travel is one of my biggest passions."
"I want to go back to Peru so bad."
"Traveling is the best therapy for me."

Mary Beth's contact details:
[email protected]
[email protected]
https://www.sdcpcm.com/mary-beth-holzwarth


Thank you for listening! Follow me on:

Instagram: www.instagram.com/terri_reynolds_coaching
Facebook: https://www.facebook.com/share/1GqZp4QsP5/?mibextid=wwXIfr
Visit my website: https://info5101215.wixsite.com/terri-reynolds-coach
Read my blog written for The Travel Coach Network
The Terri Reynolds Chapter of The Reinvention Era with Sarah Elizabeth
Unforget Yourself Podcast
Wander Mag feature - The Blue Issue Pg 129