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The Nourish Podcast

Nourish
The Nourish Podcast
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  • Episode 39: “When it’s Time for a Life Reset: Season One Intermission” w/ Filmmaker & Coach for Filmmakers, Jon Bregel
    ⁠Book a Coaching Discovery Call w/ Jon: ⁠⁠⁠www.JonathanBregel.com/Coaching⁠⁠Free Course "The Filmmakers Wellness Roadmap": ⁠⁠www.thenourish.community⁠⁠Is the life you’ve built still the life you want? In this intermission episode, ⁠Jon Bregel⁠, filmmaker, coach for filmmakers, and founder of The Nourish Community, reflects on the personal and professional unraveling that led to a full reset. It’s a story of burnout, grief, therapy, and choosing to live from clarity instead of fear.This episode digs deep into:Why success on paper can still leave you hollowWhat it really means to pause and reevaluate; without blowing up your lifeHow grief and filmmaking collided for Jon in a way he didn’t expectThe cost of fear-based productivity, even in “meaningful” creative workA new approach to defining success, sustainability, and personal healthIf you’re currently standing at a crossroads, this episode might be the nudge you need.Book a Discovery Call with Jon: ⁠⁠www.JonathanBregel.com/Coaching⁠⁠Join us in the community: www.thenourish.community⁠⁠
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  • Episode 38: "Culture Over Ego" - How Caravan Built a People-First Production Company w/ Jon Muedder and Bernardo Marentes
    Free Course + Free Community Trial @ ⁠www.TheNourish.community⁠Book a Coaching Call w/ Jon Bregel @⁠ JonathanBregel.com/coachingWhat does it actually mean to build a production company where people want to stay?In this episode, we sit down with Jon Muedder and Bernardo Marentes, partners at Caravan, a full-service production and post company whose values show up not just in their client work but in how they lead, hire, and care for their team.We explore how Caravan’s core values; ambition, thoughtfulness, adaptability, dependability, honesty, clarity, and transparency, shape their culture from the inside out.What You’ll Discover in This Episode:• How to lead with humanity in high-stakes creative environments• What systems support a thriving culture, even as you scale• How to earn loyalty and trust without ego• Why production companies should put people first and what that really takesWhether you’re building a business, managing a team, or reimagining what leadership can look like in film, this episode will leave you inspired and equipped.Caravan has collaborated with global brands like Nike, Meta, Peloton, and ESPN, and they’ve done it while staying true to a process built on care, clarity, and trust.📍 Learn more: www.wearecaravan.tv📸 Follow Caravan: @madebycaravan🌱 Join The Nourish Community at www.thenourish.community💬 Book a coaching call: jonathanbregel.com/coaching
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  • Episode 37: “Shifting from Me to We” with Akima Brown, Care Producer & Founder of Reel Families for Change
    Free Course + Free Community Trial @ www.TheNourish.communityBook a Coaching Call w/ Jon Bregel @ JonathanBregel.com/coachingIn this episode, we sit down with care producer and systems strategist Akima A. Brown, founder of Reel Families for Change, to explore what it means to build creative work environments rooted in care, not just output. Drawing from her experience as a mother, filmmaker, and advocate for more humane industry standards, Akima shares powerful insights on shifting from individual hustle to collective responsibility.Through this grounded conversation, Akima talks candidly about her journey into the film industry, the burnout she witnessed firsthand, and how her role as a caregiver inspired her to reimagine production through a care-driven lens. She introduces the concept of a “Care Producer” and how that role is transforming what’s possible on set, from inclusive scheduling to real-time support for cast and crew.What You’ll Discover in This Episode:How the culture of hustle and overwork is silently pushing creatives out of the industryWhy Akima created the role of “Care Producer” and how it’s being implemented on real productionsWhat care-centered production actually looks like, from scheduling to compensationHow filmmakers can shift toward collective responsibility without losing creative edgeWhy belonging, boundaries, and humane standards are essential to sustaining a creative lifeAkima’s story is a compelling invitation to rethink the way we make films, not just in terms of the product, but in how we treat people along the way. Whether you’re an industry veteran or just starting your journey, this episode will challenge, inspire, and remind you that it’s possible to create meaningful work without sacrificing your well-being. Join the Nourish CommunityWant to be part of conversations like this in real time? Join the Nourish Community, a space for filmmakers committed to meaningful, sustainable creative lives. 👉 Start your free trial at www.thenourish.community📸 Follow us on Instagram @thenourish.communityAnd if you’re looking for personalized support, explore one-on-one coaching for filmmakers at JonathanBregel.com/coaching and book a discovery call today!
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  • Episode 36: “Taste as a Creative Compass” w/ Cinematographer Adam Newport-Berra
    Free Course + Free Community Trial @ www.TheNourish.communitySchedule a 1-on-1 coaching Discovery Call at www.JonathanBregel.com/coachingIn this episode, we sit down with cinematographer Adam Newport-Berra to explore the often elusive idea of taste; where it comes from, how we sharpen it, and why it matters so deeply to creative work. Known for his emotionally resonant visuals in projects like The Studio, The Bear, Euphoria, and The Last Black Man in San Francisco, Adam brings a grounded and thoughtful perspective to the conversation.Over the course of this dialogue, Adam shares how his personal sensibilities have evolved through years of practice, collaboration, and staying true to his gut. We explore how taste influences the stories we tell, the people we work with, and the culture we contribute to as filmmakers.What You’ll Discover in This Episode:What “taste” actually means for AdamHow to develop your own creative compass, instead of imitating what’s trendingWhy your collaborators influence your taste as much as your inspirationsThe high cost of perfectionism and rigidity on setListening as a creative superpowerHow Adam learned to trust himself more and stress lessAdam’s insight is both inspiring and practical, offering filmmakers a clear reminder to listen inward and let that inner compass lead the way.Follow Adam on Instagram: @adamnewportberraExplore his work: adamnewportberra.comJoin The Nourish Community for more conversations like this and connect with filmmakers committed to personal and professional growth.Start your free trial at www.TheNourish.community or follow us on Instagram @thenourish.community.Need support on your filmmaking journey? Schedule a 1-on-1 coaching Discovery Call at www.JonathanBregel.com/coaching.
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  • Episode 35: Pt 2 of 2 - “Embracing Uncertainty & Building Resilience” - Clip Show
    Free Course + Free Community Trial @ ⁠www.thenourish.community⁠Book a 1-on-1 coaching consult w/ Jon Bregel @ ⁠www.JonathanBregel.com/coaching⁠In Part 2 of our clip show series “Embracing Uncertainty and Building Resilience,” we continue gathering insights from filmmakers who have faced seasons of uncertainty — and came out stronger, wiser, and more intentional.You’ll hear from:Rod Blackhurst, Director (Amanda Knox, Here Alone) on redefining success beyond outside validation: https://www.rodblackhurst.com/Lindsey Hagen, Oscar qualified Director, Executive Producer and Development Executive with a focus on cause related storytelling,  on how filmmaking became a healing process after personal loss: https://lindseyhagen.net/Diego Contreras, Commercial Director,  on pitching, rejection, resilience, and growing through creative reinvention: https://www.thisisdiego.net/What You’ll Discover in This Episode:How to navigate creative and financial setbacks with graceWhy true resilience requires rethinking old definitions of successThe emotional side of storytelling — and why it matters more than everTools for protecting your well-being while building your careerThis episode is for anyone feeling the tension between passion and practicality — and for anyone wondering how to keep going when the path feels unclear.Join the Nourish Community:The Nourish Community is a space for filmmakers who want to nurture their creative lives from the inside out.Start your free trial at ⁠www.thenourish.community⁠ and connect with filmmakers who are building careers centered around creativity, wellness, and purpose.Coaching for Filmmakers:If you’re seeking more personal support in navigating your creative and professional path, book a free 30-minute coaching consult at ⁠www.JonathanBregel.com/coaching⁠.
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Formerly Variable, The Nourish Podcast sparks soulful conversations with filmmakers exploring the intertwining paths of creativity, wellness, and purpose. We also invite you, the listener, to join The Nourish Community; a community of filmmakers in pursuit of wellness, meaningful relationships, and purpose. https://www.thenourish.community https://www.instagram.com/thenourish.community
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