
The Guide to Overcoming What's Stopping You
07/8/2025 | 17 min
This week, Ellie dives into the fears that hold us back—fear of failure, fear of embarrassment, and fear of what other people might think. She unpacks how easily we let others’ opinions steer us away from our dreams and passions. But why do people, even ourselves, try to dim our light? Ellie explores the root of that negativity and how understanding it is the first step to rising above it.Support the showhttps://www.instagram.com/the.guide.podcast https://cozyearth.com/pages/home-category

The Guide to Being Social and Why we Need Connection
24/4/2025 | 25 min
Being social isn’t just about having fun — it can actually make you happier, healthier, and help you live longer. Today, Ellie talks about the science behind why relationships matter so much for your mental and physical well-being. aShe then shares her tips on how to make new friends and how to be a good friend. Whether you're looking to expand your circle or deepen the friendships you already have, this episode is your go-to for building meaningful connection in a disconnected world.Support the showhttps://www.instagram.com/the.guide.podcast https://cozyearth.com/pages/home-category

The Guide to Finding Your Path
10/4/2025 | 21 min
What if the path you're meant to walk isn't clear at all—and that’s exactly the point? In this episode, we dive into the messy, non-linear journey of figuring out your direction in life. Ellie explores the idea that our true path isn’t laid out before us—it’s created step by step, with trust, faith, and a little trial and error.From taking wrong turns to sticking with your choices when the going gets tough, this episode is a gentle but honest reminder: the longer you entertain the wrong thing, the longer you delay finding the right one. Let’s talk about commitment, growth, and what it really means to choose your path—and keep choosing it.Support the showhttps://www.instagram.com/the.guide.podcast https://cozyearth.com/pages/home-category

The Guide to Practicing the Pause
27/3/2025 | 20 min
This week, Ellie shares a mindset shift that’s been quietly transforming her life: the power of the pause. From reacting less and responding more, to finding clarity in moments of tension, practicing the pause has helped her live more intentionally, make better decisions, and stay grounded in the present. If you’ve ever felt quick to judge, jump to conclusions, or get caught up in the rush of life—this episode is your gentle reminder to slow down, breathe, and let the pause lead.Support the showhttps://www.instagram.com/the.guide.podcast https://cozyearth.com/pages/home-category

The Guide to Manifestation: The Power Behind the Law of Attraction
13/3/2025 | 23 min
Ever wondered how the Law of Attraction works and how manifestation can transform your life? This week, Ellie dives deep into the simplicity behind the Law of Attraction and reveals how it has personally changed her life. She shares practical tips on how to incorporate manifestation into your daily routine and explains why doing so can unlock incredible possibilities for you.Support the showhttps://www.instagram.com/the.guide.podcast https://cozyearth.com/pages/home-category



The Guide Podcast