BDA Baby (Before, During and After Baby)

Amina Pasha of Thrive Market joined us to share insights on healthy eating and how Thrive can help you keep your pantry full of healthy staples for the family. We talk through Thrive’s sustainable practice and also touch on balance motherhood and career. Amina also shares more about Thrive’s mission driven approach, and some of her favorite staples that are available on Thrive Market.  

Please join us on YouTube for our full conversation and many more on video!

My sister Christina joined us for another conversation all about sisterhood. We got into some of our personal experience as sisters growing up and answered some of your questions about being sisters. Maintaining family bonds was something that is so important to us, and one of the best bonds is being sisters. We reflect on our childhood and how we felt it was important that we stayed supportive rather than competitive and round out the conversation with some advice for current parents fostering sibling relationships. 

Please join us on YouTube for our full conversation and many more on video!

So many parents will find themselves worrying if they’re doing enough to create a secure attachment with their children. Today, we’re joined by Eli Harwood, the creator of Attachment Nerd and bestselling author of Raising Securely Attached Kids to talk all about attachment and managing our emotions.

Eli’s new book How to Deal with Your ___ So Your Kids Don’t Have To is a practical encyclopedia for parents to reference again and again. She covers everything from what to do when you’re feeling angry to how to talk to your partner about getting into therapy. Today, we delve into fostering a secure bond with our kids and how important it is to take care of our own emotional baggage for the sake of our kids. Everyone can benefit from Eli’s work because as she says, the best gift you can give your kids is secure attachment.

Learn more about Eli here: https://www.attachmentnerd.com/ 
Pre-order How to Deal here: https://www.attachmentnerd.com/books 

Please join us on YouTube for our full conversation and many more on video!

As part of our sisterhood series, I sat down with Emily Jackson and Rachel Parcell. They share their experiences growing up together as a tight knit family of four sisters and all the highs and lows that come along with sisterhood. We discuss different sister dynamics, navigating conflict, and supporting each other. We also get into the process of forming your own self-image while also staying close to your siblings. This series celebrated the unique gift of sisterhood, and Emily and Rachel are such great examples of that gift.

Please join us on YouTube for our full conversation and many more on video!

This week I sat down with Elizabeth Zwillinger, one of the co-founders of Biologica, to talk all about hormonal health. We dive into Biologica’s groundbreaking multivitamin, specifically formulated to support women’s hormonal health. 

We also get into the link between hormones and gut health, and how Biologica can help support healthy hormones and a healthy gut. Elizabeth is passionate about filling the gaps left behind by traditional supplements, and Biologica does just that. Learn more about Biologica at the links below! 

Order Biologica here: https://go.shopmy.us/p-43407818 
Please join us on YouTube for our full conversation and many more on video!