Stay Tranquilo

Buenos días, bonadillas! ☕🥐 Welcome back to Cafecito y Croquetas, brought to you by Stay Tranquilo and H&CO.

Today we’re joined by Anabella Murillo—a Venezuela-born financial industry professional who shares an incredible story of resilience, reinvention, and building a life in the U.S. Anabella walks us through what Venezuela was like in the mid-2000s, how her family’s immigration journey unfolded, and what it really took to start over in Miami with “two suitcases and a dream.”

From there, we get into the world she’s built over the last 18 years—working in the trust & estate / private wealth space and supporting ultra high net worth families with legacy planning, structure, and long-term strategy. This one is full of gems for anyone trying to level up financially and think ahead.

In this episode we cover:

Growing up in Venezuela + the realities of the early 2000s

The immigration process + starting over in Miami

Why she chose work over another degree during the 2008 financial crisis

New York vs Miami vs San Francisco: what she learned in each city

What “trusts” actually are (and why they matter for legacy + protection)

The connection between money decisions and legal consequences

Advice for the younger generation: being proactive, learning money early, and building the right circles

Why Miami is still just getting started—and why it’s the “Magic City”

If you enjoyed this conversation, drop a comment: What’s one money lesson you wish you learned earlier? 👇

👍 Like, subscribe, and share with someone who needs this one.

📌 Stay Tranquilo.

#CafecitoYCroquetas #StayTranquilo #HCO #Miami #Venezuela #ImmigrantStory #WealthPlanning #TrustsAndEstates #FinancialLiteracy #LatinosInFinance

 

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Feliz Monday ☕🥐 We’re back on set for another Cafecito y Croquetas, powered by H&Co. and Stay Tranquilo.
This episode is straight Miami energy: we talk about the insane arctic weather hitting the Midwest/Northeast (and how we “complain” about 40s like we’re built different 😅), then we get into one of the wildest stories we’ve seen lately…
🎧 DJ PRIEST IS REAL.
A Portuguese priest who’s gone viral in the EDM world—throwing full-on “holy raves,” DJing in his official priest fit, and pulling massive crowds. We break down how he blew up, why it’s actually genius, and why Miami feels like the perfect next stop (Ultra? F1 weekend? 👀).
🏃‍♂️ PLUS: Miami Marathon weekend recap
Shoutout to everyone who ran the half or full—Miami really turns it into a party with cheering sections, candy, beers, and pure vibes. We also get into the mental side of endurance events, runner’s high, and how people push through when your body is screaming.
If you were out there running—respect. If you’re buried under snow—stay safe and stay warm.
👍 Like, subscribe, and share with your people.
As always… enjoy your cafecito and enjoy your croquetas.
#CafecitoYCroquetas #Miami #DJPriest #MiamiMarathon #StayTranquilo #EDM #RunClub #Wellness #Podcast

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In the premiere of Life After Sports, former New England Patriots safety Devin McCourty opens up about the full scope of his 13-year NFL career — from being a late bloomer in high school football to becoming a first-round draft pick, team captain, and 3-time Super Bowl champion. 
In this episode, Devin discusses: 
Being labeled a "special teams pick" on draft night
Growing up in a single-parent household after losing his father 
Playing college and pro football with his twin brother, Jason 
The emotional and professional impact of his final years in New England 
The mindset shift required for post-NFL life and entering the media industry 
How he found purpose off the field through philanthropy and @ProAthleteCommunity 
This conversation goes beyond stats and highlights — it’s a real look at the personal challenges, family dynamics, and career transitions that define life before, during, and after the game. 
 

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In this episode of the StayTranquilo podcast, powered by Stay Tranquilo network, we are joined by Jessica Finn, entrepreneur, fitness trainer, and mental health advocate. Jessica explains her story from body shaming to body appreciation, her journey into fitness, and how she transformed pain into power to help empower others into confident, self loving people.
Check out the full episode and let us know what you think!

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Now, Fernando is the starting quarterback at Indiana, and he’s headed into the National Championship Game this Monday vs Miami—back in his hometown of Miami. We talk mindset, preparation, pressure, and what it means to come home with everything on the line.
Fernando breaks down why being a QB is “like studying for a final every week,” how visualization became a game-changer, and the weekly film routine that keeps him locked in. We also rewind to his Columbus state championship run, the late recruiting twist that took him from an Ivy League path to the Power 5, and what culture + discipline look like inside a winning locker room.
We also get into today’s NIL + transfer portal reality, the pros and the problems it creates, and how to stay focused when distractions are everywhere.
In this episode:
National Championship week mindset (Indiana vs Miami in Miami)
The QB weekly routine (downs, red zone, 2-minute, and more)
Visualization and staying calm under pressure
Columbus football culture shift + discipline turning a season around
Recruiting during COVID + signing twice
NIL, ego in the locker room, and the “highest bidder” era
Rapid fire (favorite Cuban food, favorite concepts, game day mindset)
🎧 Subscribe for more Stay Tranquilo episodes: Miami culture, sports, mindset, and community.
#StayTranquilo #CafecitoYCroquetas #FernandoMendoza #IndianaFootball #MiamiFootball #NationalChampionship #CollegeFootball #Quarterback #NIL

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