Stay Tranquilo

Now, Fernando is the starting quarterback at Indiana, and he’s headed into the National Championship Game this Monday vs Miami—back in his hometown of Miami. We talk mindset, preparation, pressure, and what it means to come home with everything on the line.

Fernando breaks down why being a QB is “like studying for a final every week,” how visualization became a game-changer, and the weekly film routine that keeps him locked in. We also rewind to his Columbus state championship run, the late recruiting twist that took him from an Ivy League path to the Power 5, and what culture + discipline look like inside a winning locker room.

We also get into today’s NIL + transfer portal reality, the pros and the problems it creates, and how to stay focused when distractions are everywhere.

In this episode:

National Championship week mindset (Indiana vs Miami in Miami)

The QB weekly routine (downs, red zone, 2-minute, and more)

Visualization and staying calm under pressure

Columbus football culture shift + discipline turning a season around

Recruiting during COVID + signing twice

NIL, ego in the locker room, and the “highest bidder” era

Rapid fire (favorite Cuban food, favorite concepts, game day mindset)

🎧 Subscribe for more Stay Tranquilo episodes: Miami culture, sports, mindset, and community.

#StayTranquilo #CafecitoYCroquetas #FernandoMendoza #IndianaFootball #MiamiFootball #NationalChampionship #CollegeFootball #Quarterback #NIL

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Soccer legend Fernando Fiore joins Cafecito y Croquetas presented by Stay Tranquilo and H&CO for an unforgettable conversation ahead of the FIFA World Cup ⚽☕ 

From growing up in Argentina, covering 10 World Cups, and becoming one of the most iconic voices in soccer broadcasting, Fernando shares incredible stories about: Watching Argentina win the 2022 World Cup 🇦🇷 

The emotional Messi vs. Cristiano Ronaldo debate 👀 

Inter Miami’s rise and the “Messi effect” in Miami 🌴 

The origin of his legendary GOALLLL calls & vuvuzela 🎺 

Working on True Lies with Arnold Schwarzenegger & James Cameron 🎬 

Panini sticker memories, World Cup predictions, and more! 

This episode is full of passion, nostalgia, humor, and pure fútbol culture. 

Presented by Stay Tranquilo & H&CO. 

👍 Like, Comment & Subscribe for more episodes of Stay Tranquilo. 

#FernandoFiore #lionelmessi #worldcup #intermiami #soccer #Football #argentina #CafecitoYCroquetas #StayTranquilo #mls #fifa #miami #worldcup2026

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Miami’s own Chili Guys pull up to the Stay Tranquilo Podcast to talk music, culture, brotherhood, and the feel-good energy behind one of the city’s most unique live bands. 

The 8-piece reggae fusion group has built its sound around roots reggae, funk, soul, island vibes, and the kind of Miami flavor that brings people together. We get into their journey, the band’s chemistry, live shows, the creative process behind their music, and their latest album, Chili Island. 

From beach bars to major stages, Chili Guys are proving that reggae with a Miami twist has a place everywhere. Turn this one up, catch a vibe, and keep it spicy. 🌶️🌴 

🎶 Listen to Chili Guys: https://chiliguysmusic.com 

📲 Follow Stay Tranquilo for more conversations with the people shaping Miami culture, sports, music, and business. 

#ChiliGuys #MiamiMusic #Reggae #MiamiReggae #StayTranquilo #ChiliIsland #MiamiCulture #ReggaeFusion #MiamiPodcast #LiveMusic Chili Guys describe themselves as a Miami-based eight-piece reggae-fusion band, blending roots reggae, funk, and soul; their site highlights Chili Island and singles including “Summertime,” “Beach in Miami,” and “Listening to Reggae.”

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The Summer of Grilling is officially here. 🔥

The Stay Tranquilo crew linked up with Wild Fork for an all-out backyard cookout featuring something for everybody: Spanish octopus, Brazilian picanha, juicy ribeyes, churrasco skirt steak, lobster tails, USA burgers, and all the grilled goodness in between.

From getting the seasoning right and letting the picanha rest, to toasted buns, melted cheese, and feeding the whole crew before game time, this was a proper cookout.

What are you grabbing first: ribeye, picanha, lobster, octopus, skirt steak, or a burger?

Big shoutout to Wild Fork for providing the goods.

#StayTranquilo #WildFork #SummerGrilling #Cookout #Picanha #Ribeye #Grilling #MiamiFood #backyardbbq #worldcup Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
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