In this episode of LaYinka Speaks, I unpack the reality of what's going on when we take someone's no personally, and give you some useful questions to help you pause getting into a funk. DISCLAIMER: This is not referring to abusive situations or toxic relationships. --- Send in a voice message: https://podcasters.spotify.com/pod/show/layinkaspeaks/message

In this episode of LaYinka Speaks, I explain how your behaviour isn't your identity, and a truth that The Most High shares with us to illustrate this. --- Send in a voice message: https://podcasters.spotify.com/pod/show/layinkaspeaks/message

In this episode of LaYinka Speaks, I interrupt the past-present loop and shine light on a truth many of us would rather not hear when it comes to focusing so much on our past experiences. --- Send in a voice message: https://podcasters.spotify.com/pod/show/layinkaspeaks/message

In this episode of LaYinka Speaks, I unpack the oft-quoted statement 'my feelings are valid', and explore the uncomfortable truths about the phrase. --- Send in a voice message: https://podcasters.spotify.com/pod/show/layinkaspeaks/message

In this episode of LaYinka Speaks, I share my reflections, ah-has, and OMGs from reading Atomic Habits for our book club and one of the many wins I gained from the book. --- Send in a voice message: https://podcasters.spotify.com/pod/show/layinkaspeaks/message