Your Morning Mantra

3810 épisodes

Reflection - I Don’t Need to Fill Every Silence
25/09/2026 | 4 min
This is a reflection of this morning's mantra - I Don’t Need to Fill Every Silence.
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I Don’t Need to Fill Every Silence
24/09/2026 | 4 min
Silence doesn’t always need to be filled with conversation, scrolling or noise. Today’s meditation invites you to become more comfortable with quiet and discover the space, clarity and calm that can exist within it.
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Reflection - I Can Be Proud of Myself Without Needing Anyone Else to Notice
24/09/2026 | 3 min
This is a reflection of this morning's mantra - I Can Be Proud of Myself Without Needing Anyone Else to Notice.
See omnystudio.com/listener for privacy information.
I Can Be Proud of Myself Without Needing Anyone Else to Notice
23/09/2026 | 4 min
Not every achievement comes with applause. Today’s meditation is about recognising your own quiet wins, celebrating how far you’ve come and allowing yourself to feel proud without needing validation from anyone else.
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Reflection - I Choose Connection Over My Phone
23/09/2026 | 4 min
This is a reflection of this morning's mantra - I Choose Connection Over My Phone.
See omnystudio.com/listener for privacy information.

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À propos de Your Morning Mantra

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

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