Giro Rest Day Reflections 2025 - 2 Pass the Pink Jersey (Stages 4 - 9)
Live from Stockley Park, Matt Stephens steps out of the TNT Eurosport Discovery TV studio and delivers his opinions on the Giro d’Italia as it happens. In this episode, Matt reacts to a thrilling week of racing when the Giro landed on Italian soil, as he focuses on stages 4 - 9. There was a little bit of everything to reflect on; flat stages with frantic finishes, impressive climbing from grand tour debutants, and the pink jersey changing hands four times in the past week. Not to mention a thrilling win for Wout van Aert in Siena, on a stage sharing the same gravel sectors and the same finish as Strade Bianche.
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46:12
Giro Rest Day Reflections 2025 - 1 Travel Days and Duvet Picnics
For the 2025 edition of the Giro d’Italia Matt Stephens has a live in-studio role providing commentary and analysis for TNT Eurosport Discovery. But he’s taken his pod-mic along and will give us his daily reactions to each stage, right after it happens. In this episode, Matt looks back at the first three stages in Albania, which saw some pretty hectic racing right from the very start of his favourite Grand Tour. Matt being Matt, this podcast features tips on how to eat well with only a hotel kettle to cook with, and plenty of laughs along the way.
Disclaimer: This episode contains mild swearing. Two "S-words" to be precise!
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36:06
Paul Double on his journey from almost quitting to his first World Tour stage wins
Matt Stephens chats to Paul Double about his journey from development rider at Zappi’s Racing Team to winning World Tour stages for Jayco AlUla. Unlike recent trends, Paul’s route to the top tier of pro cycling has been a steady development over many years of racing through the ranks, only signing his first World Tour contract at 28. He’s a gritty, determined climber with a decent sprint - so he’s certainly one to watch if he’s chosen for this season’s Giro d’Italia. Not only is he a fantastica bike racer, but he can sing and play guitar too! Paul treats us to a rendition of Zach Bryan’s “Something in the Orange” at the end of the podcast. Enjoy!
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56:48
Boru McCullagh on riding around the world for mental health
Matt Stephens chats to Boru McCullagh about his incredible bikepacking trip around the globe. When he started out, Boru had a fixed route and planned to ride as quickly as possible, but he soon realised that was not the way he needed to do things. In this podcast he explains to Matt how his outlook on bike riding changed when he realised the bike was the means of experiencing the world, and not solely the experience itself. A fascinating chat with a unique young athlete that has some sage advice for all of us.
To donate to Boru’s fundraising page for MIND mental health charity, visit this link:
https://www.justgiving.com/fundraising/mindmapping
This podcast deals with themes of depression and suicide. If you are struggling with your own mental health, consider contacting your local health services or General Practitioner. Or visit https://www.samaritans.org/ for more information.
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1:07:20
Jeroen Swart on his role as UAE Team Emirates XRG Head of Performance
Matt Stephens chats to UAE Team Emirates XRG’s Head of Performance Jeroen Swart about his role on the team, and how he helped transform them into one of the most successful sports teams in the world. With fascinating insights into the importance of applying scientific knowledge in a way that fosters team spirit and personalised approaches to coaching for each individual rider, it's clear to see what Jeroen is so highly regarded in academia and sports science. He discusses the impact of having a star like Tadej Pogacar on the team, the latest research into raceday fueling, and tells Matt how to win the Tour de France.
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À propos de Sigma Sports presents Matt Stephens Unplugged
Sigma Sports is proud to present Matt Stephens Unplugged, a regular catch-up with cycling’s favourite character, Matt Stephens, as he chats with special guests and explores the bowels of his own fruity mind. With lots of surprises along the way, the route-map has been torn up; so who knows what direction we’re going in, or where we’ll end up!
France