Afternoon Edition Extra

The former Wolves and Nigeria goalkeeper talks to Nihal about his career and having to retire after being diagnosed with leukaemia. Carl’s friend Joe Thompson, himself a former football and cancer survivor also stops by for a chat.

Nihal chats to broadcasting legend Lorraine Kelly about her life on and off screen, and her new book Shine.

The actor and singer talks to Nihal Arthanayake about his new album, At Last, his journey from Wales to Hollywood and why he can’t escape being recognised.

The spoken word artists talks to Nihal about the new series of his BBC podcast.

The rapper talks to Nihal about music, parenting and more.