Adam’s back with a fresh mullet, zero perms, and plenty of intrusive thoughts. He starts with curly-hair upkeep (thanks, Tracee Ellis Ross) before getting into the saga of a fake Adam Rippon TikTok account that he’s oddly fine with—free admin work, right? From there, it’s a mix of real estate rants, London’s drafty windows, and why Cracker Barrel’s “woke” logo drama says more about capitalism than pancakes. Listeners send in texts and voicemails about everything from noisy babies to skincare hacks to reconnecting with old friends who still see you as the “gay bestie.” By the end, Adam’s 18 pounds lighter, living on yogurt and salads, and still finding new ways to roast his imaginary haters.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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1:10:30
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1:10:30
Jet Lag, Drug Tests & Other Intrusive Thoughts
Adam’s back from Finland, officially free of Equinox, and full of jet lagged intrusive thoughts. He clears up the infamous “nipple to knee” drug test story, explains why Finnish candy keeps putting him in the papers, and laughs about how his podcast background keeps getting uglier Plus, listener texts spark debates about notebooks, stickers, and pistachio hacks—while Adam spirals on Taylor & Travis, bullying himself out of bad purchases, and why exhaustion might actually cure jet lag.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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1:01:35
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1:01:35
Sleepless in Finland: Reclining Seats, HOA Drama & Trashy Behavior
Fresh off an 11-hour flight with zero sleep, Adam records his first Intrusive Thoughts episode abroad—from a cottage in Finland. Running on pure delusion (and pear martini memories), he tackles listener dilemmas ranging from airplane reclining etiquette to nightmare neighbors who want to sue over toddler footsteps. Adam shares why noise complaints against kids are absurd, dishes out some savage HOA hot takes, and spirals about the first time he ever saw someone litter. Plus, we get an update on his reading glasses hunt, a voicemail about discount-store finds, and the behind-the-scenes story of why the podcast rebrand finally made sense.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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1:06:55
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1:06:55
Closet Purgatory and Other Life Lessons
Adam’s DIY era is here: goodbye tacky microwave, hello self-installed range hood and a custom steel backsplash. Along the way, he gets sidetracked by water bottles, butterflies, and closet purgatory—but also dives into listener questions about judgment, clutter, and relationships that don’t go as planned. It’s messy, heartfelt, and very Adam.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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59:56
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59:56
From Mars to Music with Betty Who
Adam is joined by friend and superstar singer-songwriter Betty Who — as they dive into her evolution as an artist, her confidence, and fully embracing who she is. They swap short-lived reality TV experiences, plot Betty’s inevitable Great British Bake Off debut, and share chaos from Adam’s Mars reality show before Betty tells an iconic tour bus story involving Jennifer Lopez. From career highs to the very real fear of bad tattoos — and yes, plenty of talk about their shared love of dogs (and mutual dislike of dog parks) — it’s an hour of friendship, laughs, and unfiltered honesty.See Betty Who with the LA Phil on August 30, 2025, at The Ford. Tickets available at www.theford.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Intrusive Thoughts by Adam Rippon is your front-row seat into the wonderfully unpredictable mind of Adam Rippon. Comedic, casual, and completely unfiltered - this weekly podcast is for everyone who is hot and funny.
France