Staying Relevant

Sam is fully in his cooking era and so Pete gives his verdict on Sam’s fridge stocking, and let’s just say… opinions are strong.

Also the boys also reveal what their perfect self-care day really looks like, which leads into wellness chat, from lymphatic drainage to colonics… and whether Pete would ever actually go there.

The boys also rate their current selves vs their 18-year-old selves, and then they answer the all-important question… if they were girls, what would their names be?
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📩📮 To get in touch with the podcast, email [email protected] (great e-mail, we know)
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🏆 Exciting news! We’re up for a TRIC Award - vote for Staying Relevant here: https://poll-tric.org.uk/
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💌 Sign up to our newsletter for exclusive updates, behind-the-scenes content, and first access to announcements: https://staying-relevant-newsletter-04a632.beehiiv.com
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🩶 Follow us on Instagram | TikTok | Youtube | @stayingrelevantpodcast
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🎬 Follow SR Productions on Instagram for more from the team: https://www.instagram.com/stayingrelevantproductions/
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📚 ORDER the Staying Relevant Book:
https://linktr.ee/StayingRelevantBook
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🛍️ SHOP Staying Relevant Merchandise here: https://www.stayingrelevantmerchandise.com/
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And of course...make sure to subscribe, follow, rate and review!

Visit CLIF at www.eu.clifbar.com or www.instagram.com/clifeurope to learn more and shop your favourite flavours on www.amazon.co.uk/clif
Hosted on Acast. See acast.com/privacy for more information.

We have some news....we’re launching the SR Run Club!! You come join us on the 1st May where you can see for yourself how Pippa and Sam’s training has been going.

There’s also a full Love Island debrief as the cracks start to show and couples begin uncoupling… Pete is fully hooked and shares his thoughts. Sam also talks through his bank holiday, from date nights (including one that involved gaming) to what it was actually like meeting the in-laws for the first time.

And finally, a big announcement, Sam is officially an author. He shares details of his upcoming ADHD book and why it means so much to him.

00:00 An SR Run Club is happening!!
03:00 Pippa and Sam’s running training
06:20 Pete’s thoughts on Love Island uncouplings
11:00 Sam has shaved his balls
15:00 Pete’s rant about influencers
20:00 Sam and Pete get up to speed with Gen Z language
21:15 Sam hates Gen Z
23:00 Pete and Pippa save a stray dog
25:00 Sam’s bank holiday date night
27:00 Sam meets the in-laws for the first time
29:30 Sam and Tally game together
34:00 Jamie and Sophie’s new TV show
34:50 Sam’s outfit fail on the red carpet
37:15 Sam is now an author
38:00 What Sam’s new ADHD book is about

—
📩📮 To get in touch with the podcast, email [email protected] (great e-mail, we know)
—
🏆 Exciting news! We’re up for a TRIC Award - vote for Staying Relevant here: https://poll-tric.org.uk/
—
💌 Sign up to our newsletter for exclusive updates, behind-the-scenes content, and first access to announcements: https://staying-relevant-newsletter-04a632.beehiiv.com
—
🩶 Follow us on Instagram | TikTok | Youtube | @stayingrelevantpodcast
—
🎬 Follow SR Productions on Instagram for more from the team: https://www.instagram.com/stayingrelevantproductions/
—
📚 ORDER the Staying Relevant Book:
https://linktr.ee/StayingRelevantBook
—
🛍️ SHOP Staying Relevant Merchandise here: https://www.stayingrelevantmerchandise.com/
—
And of course...make sure to subscribe, follow, rate and review!

Visit CLIF at www.eu.clifbar.com or www.instagram.com/clifeurope to learn more and shop your favourite flavours on www.amazon.co.uk/clif
Hosted on Acast. See acast.com/privacy for more information.

From one group of short kings to another, this week’s bonus episode welcomes James and Fuhad from Sh*ts and Gigs. From how they first met to comparing their friendships with Sam and Pete (with a few questionable similarities) - NOTHING is off limits

Things get messy with a cheating dilemma, Sam’s run-in with his girlfriend’s admirer, some hilarious hypotheticals involving future daughters Olive and Rose and the boys give their take on the controversial 6ft nightclub rule.

—
📩📮 To get in touch with the podcast, email [email protected] (great e-mail, we know)
—
🏆 Exciting news! We’re up for a TRIC Award - vote for Staying Relevant here: https://poll-tric.org.uk/
—
💌 Sign up to our newsletter for exclusive updates, behind-the-scenes content, and first access to announcements: https://staying-relevant-newsletter-04a632.beehiiv.com
—
🩶 Follow us on Instagram | TikTok | Youtube | @stayingrelevantpodcast
—
🎬 Follow SR Productions on Instagram for more from the team: https://www.instagram.com/stayingrelevantproductions/
—
📚 ORDER the Staying Relevant Book:
https://linktr.ee/StayingRelevantBook
—
🛍️ SHOP Staying Relevant Merchandise here: https://www.stayingrelevantmerchandise.com/
—
And of course...make sure to subscribe, follow, rate and review!

Visit CLIF at www.eu.clifbar.com or www.instagram.com/clifeurope to learn more and shop your favourite flavours on www.amazon.co.uk/clif
Hosted on Acast. See acast.com/privacy for more information.

The boys reveal the truth behind their viral fake tan - bad news, it’s not hitting shelves anytime soon. Sam also opens up about his latest purchase… and let’s just say his Bake Off stint didn’t exactly go to plan.

As Sam gears up to interview Paris and Venezuela Fury, he gets stuck on one question he cannot wrap his head around. Plus, a summer hair glow-up is on the cards… but who’s actually going to do it?

Meanwhile, Pete drops the ultimate bombshell about his sleeping pattern. Alongside launching a dog walking trail, rescuing a stray dog that wandered into the office, and watching Rodney become Staying Relevant’s newest influencer, Pete also shares his very unfiltered thoughts on Molly Mae’s Adidas collab. Oh - and in devastating news, the boys are on the hunt for a new sports team after GBU officially folds… and they are not taking it well.

Visit CLIF at www.eu.clifbar.com or www.instagram.com/clifeurope to learn more and shop your favourite flavours on www.amazon.co.uk/clif

00:00 Introduction
01:38 Sam's Fake Tan Line
04:05 Sam's on Breakfast Radio
06:12 Insomnia and Sweaty Knees
08:05 Interviewing Paris and Venezuela Fury
11:15 Trifle Debate
12:58 Pete's Evening Routine
14:25 Sam Spent How Much on Skincare?
17:34 Cat Playtime
18:33 Sam's Bedtime Routine
21:15 Sam's Hair Glow Up
24:52 Sam's Bake Off Disaster
26:37 Rodney is an Influencer
29:17 Pete has a Dog Trail
31:45 Pete and Pippa Rescued a Stray Dog
39:41 Molly Mae's Adidas Collaboration
43:47 The End of GBU
—
📩📮 To get in touch with the podcast, email [email protected] (great e-mail, we know)
—
🏆 Exciting news! We’re up for a TRIC Award - vote for Staying Relevant here: https://poll-tric.org.uk/
—
💌 Sign up to our newsletter for exclusive updates, behind-the-scenes content, and first access to announcements: https://staying-relevant-newsletter-04a632.beehiiv.com
—
🩶 Follow us on Instagram | TikTok | Youtube | @stayingrelevantpodcast
—
🎬 Follow SR Productions on Instagram for more from the team: https://www.instagram.com/stayingrelevantproductions/
—
📚 ORDER the Staying Relevant Book:
https://linktr.ee/StayingRelevantBook
—
🛍️ SHOP Staying Relevant Merchandise here: https://www.stayingrelevantmerchandise.com/
—
And of course...make sure to subscribe, follow, rate and review!
Hosted on Acast. See acast.com/privacy for more information.

The Bank holiday weekend is incoming, so the boys kick things off with their plans…

Then it takes a turn. Conspiracy theories. Of course Sam’s got a few up his sleeve, including the moon landing, but surprisingly Pete also comes in with one of his own… aliens. Yep. Pete believes in them…we didn’t see that one coming. From there we chat what their alter egos would be with the Hannah Montana 20th anniversary airing.

We then wrap things up with listener questions. Do the boys have a party trick each? Pete absolutely refuses to participate, while Sam fully leans in and reveals a trick no one was ready for. And finally, the big one… would they go back or forward 20 years? Which leads to a deeper question, will they actually be friends forever… and does that include Pippa?!

—
📩📮 To get in touch with the podcast, email [email protected] (great e-mail, we know)
—
🏆 Exciting news! We’re up for a TRIC Award - vote for Staying Relevant here: https://poll-tric.org.uk/
—
💌 Sign up to our newsletter for exclusive updates, behind-the-scenes content, and first access to announcements: https://staying-relevant-newsletter-04a632.beehiiv.com
—
🩶 Follow us on Instagram | TikTok | Youtube | @stayingrelevantpodcast
—
🎬 Follow SR Productions on Instagram for more from the team: https://www.instagram.com/stayingrelevantproductions/
—
📚 ORDER the Staying Relevant Book:
https://linktr.ee/StayingRelevantBook
—
🛍️ SHOP Staying Relevant Merchandise here: https://www.stayingrelevantmerchandise.com/
—
And of course...make sure to subscribe, follow, rate and review!
Hosted on Acast. See acast.com/privacy for more information.