Lovefly

What happens when your fear of flying becomes so overwhelming that you walk away from the boarding gate? In this emotional and inspiring episode of the Lovefly Fear of Flying Podcast, Gosia returns to share her incredible transformation — from being absolutely terrified of flying to confidently travelling across Europe and preparing for a long-haul Dreamliner flight to Jamaica.

Just a few years ago, Gosia couldn’t even board a family flight to Portugal. The anxiety, panic and fear became so intense that she and her family left the airport without taking the trip. That painful moment became the turning point that changed everything. In this episode, Gosia opens up about: ️ What severe flight anxiety really feels like ️ Fear of turbulence and losing control ️ Walking away from a flight at the gate ️ How the EasyJet Fearless Flyer course helped her ️ Why understanding aviation reduced her fear ️ Learning to trust pilots, cabin crew and aircraft ️ Her biggest turbulence coping techniques ️ Why exposure and knowledge changed everything ️ How she went from panic attacks to loving aviation This is a powerful conversation for anyone struggling with: Fear of flying Flight anxiety Panic attacks on planes Turbulence fear Claustrophobia when flying Aviation anxiety Fear before take-off Gosia’s story proves that recovery IS possible — even if you currently feel terrified just booking a ticket. If you’ve ever avoided holidays, cancelled flights, or felt trapped by your fear of flying, this episode will give you hope, reassurance and practical encouragement. #FearOfFlying #FlightAnxiety #Turbulence #FlyingWithoutFear #FearlessFlyer #Lovefly #Aviation #TravelAnxiety #Dreamliner  #FearOfFlyingHelp

Intro Music 'Fearless' Daniel King

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Claire Lemiski is a Training Captain and Approved Check Pilot at Porter Airlines. Her career has evolved around the Dash 8-400, from flight testing and flying a corporate shuttle at Bombardier Aerospace, to line flying and management at Porter, and international ferry flights during the pandemic.  She is passionate about providing mentorship and encouragement to new and aspiring pilots. Claire is a member of the Ninety-Nines and a senior advisor with Women Soar at Porter. She was a recipient of an Elsie award from the Northern Lights Aero Foundation in 2015. When she's not flying, Claire enjoys making music, dragon boating, and volunteering in her community.

In this episode, you’ll learn: How airline pilots are trained and continually tested What happens in flight simulators and emergency training How aircraft are certified before entering service Why turboprop aircraft like the Dash 8 are extremely safe What pilots think about turbulence and safety in real time Why commercial flying is statistically one of the safest activities you can do If you are a nervous flyer, this episode will help you understand what is happening behind the scenes—so you can feel more confident the next time you fly.

Lovefly Courses www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia #cleithrophobia Private Members Group https://lovefly.podia.com

Lovefly Courses & Resources

https://linkup.shop/lovefly

Intro Music 'Fearless' Daniel King

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What really happens behind the scenes to keep air travel safe? In this fascinating episode of the Lovefly Fear of Flying Podcast, former Canadian intelligence officer Andrew Kirsch reveals the hidden world of airport security, covert surveillance, and the unseen layers of protection that help keep passengers safe every day. If you struggle with a fear of flying, this conversation offers a rare insider perspective on why modern aviation security is far stronger than most passengers realize. Andrew shares:

️ How airports operate like highly protected mini-cities ️ Why nervous flyers often underestimate aviation security ️ The invisible safety systems working behind the scenes ️ How intelligence services assess travel risk ️ Practical tips for staying safe while travelling ️ Why “the home team has the advantage” in airport security ️ How awareness can reduce anxiety when flying For anyone who worries about airport safety, terrorism, or the unknowns of flying, this episode offers reassurance from someone who spent years working in national security.

In this episode: Whether you're a nervous flyer or simply curious about the secret world of travel security, this episode will completely change how you see flying. #fearofflying #aviationsafety #airportsecurity #nervousflyer #travelanxiety #flyingfear #airportsafety #travelconfidence #lovefly #traveltips

Intro Music 'Fearless' Daniel King

 

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John is co founder of the Lovefly community and does tons of stuff - which he has literally had to learn on the job.  John is very down to Earth and we hope that you will love hearing his back story and approach to Lovefly.

Lovefly Courses www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia #cleithrophobia #emdr #CBT Private Members Group https://lovefly.podia.com

Lovefly Courses & Resources

https://linkup.shop/lovefly

Intro and outro music 'Fearless' Daniel King

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Overcoming Fear of Flying the Lovefly Way - Part 3 of our origin story. This week, talking to Clinical Director Susan Mungeam and what she has learned about fear and phobias from you. Susan has been working in clinical practice for over 25 years as part of the NHS. She is trained in EMDR, CBT and Psychoanalytic Psychotherapy amongst other things.  Working as a trauma specialist in the NHS plus having a private practice.

Lovefly Courses www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia #cleithrophobia #emdr #CBT Private Members Group https://lovefly.podia.com

Lovefly Courses & Resources

https://linkup.shop/lovefly

Intro and outro music 'Fearless' Daniel King

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