Michael Singer Podcast

• E88: The Power of Nonresistance

  Resistance is the inner act of opposing what is, and it is the root cause of all suffering. Whether you are resisting emotions, thoughts, or life events, it is this opposition—not the events themselves—that causes disturbance. Spiritual freedom comes through a deep state of nonresistance: allowing reality to pass through you without blocking it. Once you reach this state, you are truly ready to interact with life instead of reacting to it. For more information, go to michaelsingerpodcast.com. © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

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• E87: The Path to Nonduality

  Nonduality is not an abstract philosophy but a practical spiritual path rooted in everyday life. The Universe is one unified system, but we can’t see it that way because we need certain parts to be certain ways. This is because we don’t feel whole within ourselves, so we differentiate the outside based on what we think will make us feel better or worse. Once we feel whole and at peace inside, everything is free to be as it is—one nondual reality. For more information, go to michaelsingerpodcast.com. © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

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• E86: The Addiction to Self: Breaking Free from the Ego’s Hold

  Spiritual growth begins not by seeking higher states, but by fully recognizing how we built the ego out of thoughts from our past and are now identified with it. Our resultant preferences and suppressed past experiences make us suffer and constrict our awareness to ourselves. True liberation comes not by spiritualizing the ego, but by relaxing behind it and allowing reality to pass through while remaining centered in our true nature as consciousness. For more information, go to michaelsingerpodcast.com. © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

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• E85: You Are Not Who You Think You Are

  You are not your thoughts, emotions, or experiences—you are the conscious awareness behind them. Identifying with these inner phenomena creates a disturbed inner world that you mistakenly try to fix with the outside world. Spiritual growth involves changing your relationship with your mind and emotions by releasing their past stored blockages and rediscovering the stillness, clarity, and joy of your true nature. For more information, go to michaelsingerpodcast.com. © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

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• E84: Unconditional Love Is Who You Are

  The true meaning of Mother’s Day is to celebrate the idea of unconditional love—a love that does not judge or withhold. Most humans misunderstand this because the mind judges everything, creating inner resistance and leading to closure of the heart. Spiritual growth is the process of learning how to stop judging by understanding the root of judgment: past experiences stored in the personal mind that we couldn’t handle. By consistently relaxing through these blockages, instead of resisting their release, they will dissolve naturally, allowing the spiritual energy to rise. This culminates in the realization that God is love, and our own consciousness is that same ocean of love. For more information, go to michaelsingerpodcast.com. © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

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