More and more people are puffing on vapes — but some governments are making moves to ban them. So how dangerous is vaping, really? And as we inhale that sweet cherry flavor into our lungs, could we also be changing our brains? To find out, we talk to tobacco researcher Dr. Michael Chaiton, inhalation toxicologist Professor Ilona Jaspers, and pharmacology researcher Melissa Herman. Find our transcript here: https://bit.ly/ScienceVsVaping  In this episode, we cover: (00:00) The fears around vaping (03:41) Could vaping make you sick? (09:45) Are vape flavors dangerous? (20:17) Nicotine and depression (32:03) Is vaping worse than smoking? This episode was produced by Nick DelRose with help from Wendy Zukerman, Joel Werner, Rose Rimler and Michelle Dang. Our original vaping episode was produced by Kaitlyn Sawrey with help from Lexi Krupp and Meryl Horn. Editing by Caitlin Kenney and Blythe Terrell. Fact checking by Erica Akiko Howard. Mix and sound design by Bumi Hidaka and Peter Leonard. Music written by Peter Leonard, Bobby Lord, So Wylie, Bumi Hidaka, and Emma Munger. A huge thanks to all the people we spoke to for this episode including: Dr Jamie Harmann-Boyce, Prof Charlotta Pisinger, Prof Neal Benowitz, Dr Emily Stockings, Dr Mohammed Al-Hamdani, Prof Nancy Rigotti, Dr Elizabeth Stevens, Dr Matt Springer, Prof Paul Kenny, Dr Yasmeen Butt, Dr Sean Callahan, Dr Travis Henry, Professor Irfan Rahman, Christopher Harvel, Alex Sandorf, Dr James Pankow, Dr Konstantinos Farsalinos, Professor Lorraine Martin, Professor Moon-Shong Tang, Dr. Kevin Davidson and Myron Ronay. Extra thanks to Conor Duffy, the Zukerman Family and Joseph Lavelle Wilson.  Science Vs is a Spotify Studios Original. Follow the show and tap the bell to receive new episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The latest hot new trend is: breathing. Yeah, that’s right — there are claims that so-called breathwork can cure depression and supercharge your brain. Breathfluencers reckon that we're breathing all wrong but that with the right kind of breathing, you could be living a happier, healthier life. So what's the deal here? Are you really breathing badly? And if you learned the right way to breathe, could you become a better you? To find out, we talk to psychiatrists Professor David Spiegel and Dr. Patricia Gerbarg, memory researcher Dr. Artin Arshamian, and speech pathologist Ann Kearney.  Find our transcript here: https://bit.ly/ScienceVsBreathwork In this episode, we cover: (00:00) Meet the Breathfluencers (05:27) Can breathwork reduce stress? (10:18) Can breathwork help with depression and PTSD?  (14:48) How does breathing work?  (21:04) Are you a mouth breather? (23:58) Can mouth-breathing ruin your memory?  (31:05) Benefits of nose breathing (33:41) Should you use mouth tape?  (35:47) Are the Breathfluencers right? This episode was produced by Wendy Zukerman, with help from Joel Werner, Rose Rimler, Nick DelRose and Michelle Dang. We’re edited by Blythe Terrell. Fact checking by Erica Akiko Howard. Mix and sound design by Bumi Hidaka. Music written by Bobby Lord, Emma Munger, Peter Leonard, and Bumi Hidaka. Thanks to all the researchers we spoke to including Professor George Dallum, Dr Theresa Larkin, Dr Justin Feinstein, Dr Daillin Tavoian, Professor Margaret Chesney, Dr Anthony Bain, Dr Jayakar Nayak, Professor Leslie Kay, Professor John Hanrahan, Professor Andrew Allen, Dr Shirley Telles, Guy Fincham, and Shikha Malviya. And a big thank you to Jill Harris, the Zukerman Family and Joseph Lavelle Wilson. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brand-new episodes will drop starting next week! Stay tuned for science deep dives on breathing and breathwork, seed oils (what SHOULD we cook with??), UFOs, self-care, energy drinks, personality tests and much much MUCH more. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week – our episode that you voted as our BEST wild card episode!! You’ll have to listen to find out what it is.  Find our transcript here: https://bit.ly/SVBestEverEp In this episode talk to Brie Smith, Micah Truman, Katrina Spade and Thomas Bass.  This episode was produced by Blythe Terrell and Wendy Zukerman, with help from Meryl Horn, Michelle Dang, Rose Rimler, Courtney Gilbert and Disha Bhagat. Were edited by Blythe Terrell and Caitlin Kenney. Fact checking by Eva Dasher. Mix and sound design of this episode was by Bobby Lord. Mix and sound design of our original episode was by Sam Bair. Music written by Bumi Hidaka, Emma Munger, Bobby Lord, So Wylie and Peter Leonard. Thanks to all of the researchers we got in touch with for this episode, including Dr John Paul, Dr Lynne Carpenter-Boggs, Dr Muriel Lepesteur, Jean F. Bonhotal, Dr Mark Pawlett, Professor Komla Tsey, Dr Ruth McManus and Dr Julie Rugg. Special thanks to Jimmy Olson, Jonathan Goldstein, Julia Martin, The Zukerman Family and Joseph Lavelle Wilson. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Here’s the episode you picked as our best sex and sexual health episode: Orgasms! There’s this idea that the female orgasm is a complicated riddle, but for a man with a penis, getting off is easy peasy. Is there really an orgasm gap? And if so — can science explain it? To learn more, we talk to neuroscientist Dr. Nan Wise, neuroscientist Dr. Nicole Prause and psychologist Dr. Candice Hargons.  Find our transcript here: https://bit.ly/SVFavSexEp This episode was produced by Hannah Harris Green, with help from, Wendy Zukerman, Michelle Dang, Rose Rimler and Nick DelRose. We’re edited by Blythe Terrell. Fact checking by Eva Dasher. Mix and sound design by Peter Leonard. Mix and sound design of this episode was by Bobby Lord. Mix and sound design of our original episode was by Peter Leonard. Music written by Peter Leonard, Marcus Bagala, Emma Munger, and Bobby Lord. Data Analysis by Morgan Green. Consulting by Rebecca Kling. Thanks to everyone we got in touch with for this episode including Dr. Adam Safron, Professor Larry Baskin, Professor Caroline Pukall, Dr. Laurence Levine, Dr. Jasmine Abrams, Dr. Justin Garcia, Dr. Laurie Mintz, Dr. Michael Brecht, Dr. Marcalee Alexander and Dr. Erica Marchand. A special thanks to the Zukerman family, Patty Harris, Richard Green and Joseph Lavelle Wilson.  Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications.  Learn more about your ad choices. Visit podcastchoices.com/adchoices