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Plant Proof

Podcast Plant Proof
Podcast Plant Proof

Plant Proof

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Épisodes disponibles

5 sur 166
  • Fruit, fructose and diabetes with Robby Barbaro MPH and Cyrus Khambatta, PhD
    In Episode #168 we hear from Robby Barbaro and Cyrus Khambatta - New York Times best selling Authors of Mastering Diabetes. What are the underlying mechanisms that cause insulin resistance? Is fruit and fructose bad? How should we eat to improve blood sugar control? It's all here in this condensed throwback episode.Hope you enjoy.Resources:Mastering Diabetes websiteMastering Diabetes on InstagramWant to support the show?If you are enjoying the Plant Proof podcast a great way to support the show is by leaving a review on the Apple podcast app. It only takes a few minutes and helps more people find the episodes.Simon Hill, Nutritionist, Sports PhysiotherapistCreator of Plantproof.com and host of the Plant Proof PodcastAuthor of The Proof is in the PlantsConnect with me on Instagram and TwitterDownload my two week meal plan
    10/13/2021
    35:08
  • Is plant-based meat as healthy as animal-based meat with Christopher Gardner, PhD
    In Episode 167 I sit down with Stanford Professor Christopher Gardner to chat about his recent SWAP-MEAT trial that compared plant-based meat with animal-based meat.If you're wondering how healthy plant-based burgers and sausages are, relative to their organic animal-based counterparts (yes he compared against organic animal products) then I am sure you will find this episode interesting and quite thought provoking.We also touch on another study that compared the nutrient makeup of plant-based meat to animal-based meat.​Hope you enjoy it.Resources:SWAP-MEAT TrialMetabolomics StudyConnect with Christopher Gardner on TwitterNutrikynd.com - Use code PLANTPROOF for 15% offWant to support the show?If you are enjoying the Plant Proof podcast a great way to support the show is by leaving a review on the Apple podcast app. It only takes a few minutes and helps more people find the episodes.Simon Hill, Nutritionist, Sports PhysiotherapistCreator of Plantproof.com and host of the Plant Proof PodcastAuthor of The Proof is in the PlantsConnect with me on Instagram and TwitterDownload my two week meal plan
    10/9/2021
    1:17:05
  • Protecting Earth with Jimmy Halfcut
    In Episode #166, a Wednesday Wisdoms throwback, we hear from crowd favourite James Stanton Cooke, or 'Jimmy Halfcut', on regeneration and saving the remaining parts of the Daintree Rainforest.Enjoy.Resources:Half Cut's websiteJimmy's InstagramHalf Cut's InstagramNPR article detailing the new deal between the Eastern Kuku Yalangi people and the Queensland Government - A historic rainforest and other lands have been returned to Indigenous AustraliansWant to support the show?If you are enjoying the Plant Proof podcast a great way to support the show is by leaving a review on the Apple podcast app. It only takes a few minutes and helps more people find the episodes.Simon Hill, Nutritionist, Sports PhysiotherapistCreator of Plantproof.com and host of the Plant Proof PodcastAuthor of The Proof is in the PlantsConnect with me on Instagram and TwitterDownload my two week meal plan
    10/7/2021
    15:05
  • What you eat matters with Ocean Robbins
    In Episode #165 I sit down with Ocean Robbins, co-founder of the Food Revolution Network. Ocean is the son of John Robbins who authored Diet for a new America and grandson of Irv Robbins who co-founded Baskin Robbins ice-creamery in 1945 with Burt Baskin.This is a great conversation about our health, the food system, taking action to live better for longer and looking after the environment.I hope you enjoy it as much as I did.Resources:Food Revolution NetworkOcean's book 31 Day Food RevolutionWant to support the show?If you are enjoying the Plant Proof podcast a great way to support the show is by leaving a review on the Apple podcast app. It only takes a few minutes and helps more people find the episodes.Simon Hill, Nutritionist, Sports PhysiotherapistCreator of Plantproof.com and host of the Plant Proof PodcastAuthor of The Proof is in the PlantsConnect with me on Instagram and TwitterDownload my two week meal plan
    10/2/2021
    1:19:54
  • The ethics of eating animals with Seb Alex
    In Episode #164 we hear a throwback to an earlier episode with Seb Alex on the ethics of eating animal foods.As you know I like keep the topics of nutrition seperate from ethics. But at the same time I think it's very important we are aware of the impact that our food choices have on the world around us, including the non-human animals we share this place with.Hope you enjoy the episode. Be sure to keep an eye out for Seb's new podcast launching soon.Disclaimer: This episode contains descriptive accounts of what happens to various animals that we eat.Want to support the show?If you are enjoying the Plant Proof podcast a great way to support the show is by leaving a review on the Apple podcast app. It only takes a few minutes and helps more people find the episodes.Simon Hill, Nutritionist, Sports PhysiotherapistCreator of Plantproof.com and host of the Plant Proof PodcastAuthor of The Proof is in the PlantsConnect with me on Instagram and TwitterDownload my two week meal plan
    10/1/2021
    15:56

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